Ilnar Miftakhov -
Ironman Tallinn 2018

Quick facts

318/293/62Alle/Geschlecht/AK

M35-39Altersklasse

640Startnummer

RUSNationalität


1:18:40	5:04:34	3:56:45	10:31:34

Vergleiche Ilnar Miftakhov mit anderen Athleten!

640 Miftakhov

118 Lemesev ×

644 Männi ×

599 Kasatkin ×

136 Zivs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.7 km	01:18:40	01:18:40	02:07 min/100m	+00:57 (103.) ●	-00:01 (508.) ●	-00:35 (581.) ●
Wechsel		01:26:36	00:07:56	-	+01:01 (129.) ●	+00:38 (617.) ●	+00:40 (740.) ●
Radfahren	33.3 km	02:26:49	01:00:13	33.18 km/h	-02:56 (64.) ●	-07:56 (287.) ●	-07:56 (312.) ●
Radfahren	74.2 km	03:35:27	01:08:38	35.76 km/h	-04:22 (49.) ●	-10:34 (258.) ●	-10:37 (283.) ●
Radfahren	107.3 km	04:30:18	00:54:51	36.21 km/h	-05:20 (31.) ●	-10:24 (172.) ●	-10:25 (193.) ●
Radfahren	148.2 km	05:39:06	01:08:48	35.67 km/h	-07:27 (37.) ●	-13:13 (205.) ●	-13:12 (224.) ●
Radfahren	178 km	06:31:10	00:52:04	34.34 km/h	-04:17 (54.) ●	-08:41 (285.) ●	-08:41 (311.) ●
Radfahren	178 km	06:31:10	05:04:34	35.07 km/h	-24:22 (46.) ●	-50:48 (225.) ●	-50:51 (249.) ●
Wechsel		06:34:49	00:03:39	-	-01:12 (81.) ●	-01:08 (412.) ●	-00:58 (517.) ●
Laufen	4.4 km	06:56:27	00:21:38	04:55 min/km	-01:26 (68.) ●	-01:55 (318.) ●	-02:06 (372.) ●
Laufen	7.3 km	07:09:14	00:12:47	04:24 min/km	-01:08 (53.) ●	-01:25 (263.) ●	-01:33 (305.) ●
Laufen	10.5 km	07:26:19	00:17:05	05:20 min/km	-00:59 (74.) ●	-01:31 (350.) ●	-01:41 (405.) ●
Laufen	15.5 km	07:51:46	00:25:27	05:05 min/km	-02:08 (69.) ●	-02:57 (309.) ●	-03:09 (362.) ●
Laufen	18.4 km	08:05:40	00:13:54	04:47 min/km	-01:11 (69.) ●	-01:34 (318.) ●	-01:39 (368.) ●
Laufen	21.6 km	08:24:48	00:19:08	05:58 min/km	-00:50 (89.) ●	-01:16 (422.) ●	-01:22 (490.) ●
Laufen	26.6 km	08:52:18	00:27:30	05:30 min/km	-02:45 (69.) ●	-03:31 (304.) ●	-03:39 (362.) ●
Laufen	29.5 km	09:07:25	00:15:07	05:12 min/km	-01:08 (84.) ●	-01:34 (361.) ●	-01:40 (422.) ●
Laufen	32.7 km	09:27:37	00:20:12	06:18 min/km	-00:49 (88.) ●	-01:30 (385.) ●	-01:36 (451.) ●
Laufen	37.8 km	09:56:31	00:28:54	05:40 min/km	-02:32 (75.) ●	-03:22 (319.) ●	-03:32 (373.) ●
Laufen	40.6 km	10:11:19	00:14:48	05:17 min/km	-01:54 (60.) ●	-02:14 (262.) ●	-02:22 (302.) ●
Laufen	43.8 km	10:29:56	00:18:37	05:49 min/km	-02:15 (61.) ●	-02:38 (257.) ●	-02:46 (299.) ●
Laufen	44.1 km	10:31:29	00:01:33	05:09 min/km	-00:11 (46.) ●	-00:14 (211.) ●	-00:15 (241.) ●
Laufen	44.1 km	10:31:34	00:00:05	-	-00:02 (34.) ●	-00:02 (149.) ●	-00:02 (169.) ●
Laufen	44.1 km	10:31:34	03:56:45	05:22 min/km	-19:18 (69.) ●	-25:43 (303.) ●	-27:22 (356.) ●
Total	225.8 km	10:31:34	10:31:34	21.45 km/h	-42:54 (62.) ●	-01:17:02 (293.) ●	-01:19:06 (318.) ●

Ges	Sex	Ak	Name	#	AK
294	270	57	Barry Loftus	627	M35-39	IRL	01:09:32	05:18:34	03:50:21	10:26:04
295	271	58	Vitaly Folts	569	M35-39	RUS	01:12:25	05:07:09	03:53:19	10:26:05
305	280	59	Sten-Martin Kreisberg	611	M35-39	EST	01:25:30	05:01:27	03:53:36	10:29:34
306	281	60	Pavel Lemesev	118	M35-39	RUS	00:56:00	04:59:54	04:26:01	10:29:36
316	291	61	Mattias Männi	644	M35-39	EST	01:16:21	05:03:04	04:02:53	10:31:22
318	293	62	Ilnar Miftakhov	640	M35-39	RUS	01:18:40	05:04:34	03:56:45	10:31:34
321	296	63	Alexey Kasatkin	599	M35-39	RUS	01:26:34	05:08:48	03:42:39	10:32:09
325	300	64	Oleg Zivs	136	M35-39	LVA	01:23:56	05:13:15	03:43:53	10:32:33
326	301	65	Dmitriy Tikhanov	705	M35-39	RUS	01:07:40	05:17:00	10:33:06	10:33:06
333	308	66	Vladimir Razuvaev	129	M35-39	RUS	01:21:24	05:05:16	04:00:17	10:35:46