Ilnar Miftakhov -
Ironman Tallinn 2018
Quick facts
318/293/62All/Gender/AG
M35-39Age group
640Bib number
RUSNationality
1:18:40 | 5:04:34 | 3:56:45 | 10:31:34 |
Compare Ilnar Miftakhov with other athletes!
640 Miftakhov
118 Lemesev ×
644 Männi ×
599 Kasatkin ×
136 Zivs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.7 km | 01:18:40 | 01:18:40 | 02:07 min/100m | +00:57 (103.) ● | -00:01 (508.) ● | -00:35 (581.) ● |
Transition | 01:26:36 | 00:07:56 | - | +01:01 (129.) ● | +00:38 (617.) ● | +00:40 (740.) ● | |
Bike | 33.3 km | 02:26:49 | 01:00:13 | 33.18 km/h | -02:56 (64.) ● | -07:56 (287.) ● | -07:56 (312.) ● |
Bike | 74.2 km | 03:35:27 | 01:08:38 | 35.76 km/h | -04:22 (49.) ● | -10:34 (258.) ● | -10:37 (283.) ● |
Bike | 107.3 km | 04:30:18 | 00:54:51 | 36.21 km/h | -05:20 (31.) ● | -10:24 (172.) ● | -10:25 (193.) ● |
Bike | 148.2 km | 05:39:06 | 01:08:48 | 35.67 km/h | -07:27 (37.) ● | -13:13 (205.) ● | -13:12 (224.) ● |
Bike | 178 km | 06:31:10 | 00:52:04 | 34.34 km/h | -04:17 (54.) ● | -08:41 (285.) ● | -08:41 (311.) ● |
Bike | 178 km | 06:31:10 | 05:04:34 | 35.07 km/h | -24:22 (46.) ● | -50:48 (225.) ● | -50:51 (249.) ● |
Transition | 06:34:49 | 00:03:39 | - | -01:12 (81.) ● | -01:08 (412.) ● | -00:58 (517.) ● | |
Run | 4.4 km | 06:56:27 | 00:21:38 | 04:55 min/km | -01:26 (68.) ● | -01:55 (318.) ● | -02:06 (372.) ● |
Run | 7.3 km | 07:09:14 | 00:12:47 | 04:24 min/km | -01:08 (53.) ● | -01:25 (263.) ● | -01:33 (305.) ● |
Run | 10.5 km | 07:26:19 | 00:17:05 | 05:20 min/km | -00:59 (74.) ● | -01:31 (350.) ● | -01:41 (405.) ● |
Run | 15.5 km | 07:51:46 | 00:25:27 | 05:05 min/km | -02:08 (69.) ● | -02:57 (309.) ● | -03:09 (362.) ● |
Run | 18.4 km | 08:05:40 | 00:13:54 | 04:47 min/km | -01:11 (69.) ● | -01:34 (318.) ● | -01:39 (368.) ● |
Run | 21.6 km | 08:24:48 | 00:19:08 | 05:58 min/km | -00:50 (89.) ● | -01:16 (422.) ● | -01:22 (490.) ● |
Run | 26.6 km | 08:52:18 | 00:27:30 | 05:30 min/km | -02:45 (69.) ● | -03:31 (304.) ● | -03:39 (362.) ● |
Run | 29.5 km | 09:07:25 | 00:15:07 | 05:12 min/km | -01:08 (84.) ● | -01:34 (361.) ● | -01:40 (422.) ● |
Run | 32.7 km | 09:27:37 | 00:20:12 | 06:18 min/km | -00:49 (88.) ● | -01:30 (385.) ● | -01:36 (451.) ● |
Run | 37.8 km | 09:56:31 | 00:28:54 | 05:40 min/km | -02:32 (75.) ● | -03:22 (319.) ● | -03:32 (373.) ● |
Run | 40.6 km | 10:11:19 | 00:14:48 | 05:17 min/km | -01:54 (60.) ● | -02:14 (262.) ● | -02:22 (302.) ● |
Run | 43.8 km | 10:29:56 | 00:18:37 | 05:49 min/km | -02:15 (61.) ● | -02:38 (257.) ● | -02:46 (299.) ● |
Run | 44.1 km | 10:31:29 | 00:01:33 | 05:09 min/km | -00:11 (46.) ● | -00:14 (211.) ● | -00:15 (241.) ● |
Run | 44.1 km | 10:31:34 | 00:00:05 | - | -00:02 (34.) ● | -00:02 (149.) ● | -00:02 (169.) ● |
Run | 44.1 km | 10:31:34 | 03:56:45 | 05:22 min/km | -19:18 (69.) ● | -25:43 (303.) ● | -27:22 (356.) ● |
Total | 225.8 km | 10:31:34 | 10:31:34 | 21.45 km/h | -42:54 (62.) ● | -01:17:02 (293.) ● | -01:19:06 (318.) ● |