Mikolaj Ruta -
Ironman Tallinn 2018

Quick facts

413/380/84Alle/Geschlecht/AK

M40-44Altersklasse

894Startnummer

POLNationalität


1:23:38	5:15:30	3:57:01	10:47:54

Vergleiche Mikolaj Ruta mit anderen Athleten!

894 Ruta

907 Shabanov ×

876 Perunovs ×

184 Kocetkovs ×

878 Petrushak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.7 km	01:23:38	01:23:38	02:15 min/100m	+03:44 (144.) ●	+04:57 (639.) ●	+04:23 (736.) ●
Wechsel		01:32:14	00:08:36	-	+01:32 (161.) ●	+01:18 (689.) ●	+01:20 (820.) ●
Radfahren	33.3 km	02:35:10	01:02:56	31.75 km/h	-00:10 (111.) ●	-05:13 (468.) ●	-05:13 (515.) ●
Radfahren	74.2 km	03:47:39	01:12:29	33.86 km/h	-00:14 (114.) ●	-06:43 (475.) ●	-06:46 (523.) ●
Radfahren	107.3 km	04:44:54	00:57:15	34.69 km/h	-02:41 (81.) ●	-08:00 (337.) ●	-08:01 (369.) ●
Radfahren	148.2 km	05:54:41	01:09:47	35.17 km/h	-05:28 (60.) ●	-12:14 (250.) ●	-12:13 (273.) ●
Radfahren	178 km	06:47:44	00:53:03	33.7 km/h	-03:06 (83.) ●	-07:42 (349.) ●	-07:42 (382.) ●
Radfahren	178 km	06:47:44	05:15:30	33.85 km/h	-11:39 (88.) ●	-39:52 (357.) ●	-39:55 (389.) ●
Wechsel		06:50:53	00:03:09	-	-01:19 (70.) ●	-01:38 (306.) ●	-01:28 (395.) ●
Laufen	4.4 km	07:12:25	00:21:32	04:53 min/km	-01:32 (70.) ●	-02:01 (306.) ●	-02:12 (360.) ●
Laufen	7.3 km	07:26:04	00:13:39	04:42 min/km	-00:19 (102.) ●	-00:33 (439.) ●	-00:41 (499.) ●
Laufen	10.5 km	07:43:42	00:17:38	05:30 min/km	-00:40 (102.) ●	-00:58 (427.) ●	-01:08 (491.) ●
Laufen	15.5 km	08:10:36	00:26:54	05:22 min/km	-00:54 (101.) ●	-01:30 (434.) ●	-01:42 (502.) ●
Laufen	18.4 km	08:25:01	00:14:25	04:58 min/km	-00:38 (91.) ●	-01:03 (398.) ●	-01:08 (462.) ●
Laufen	21.6 km	08:43:28	00:18:27	05:45 min/km	-01:27 (80.) ●	-01:57 (349.) ●	-02:03 (408.) ●
Laufen	26.6 km	09:11:08	00:27:40	05:32 min/km	-02:29 (76.) ●	-03:21 (319.) ●	-03:29 (380.) ●
Laufen	29.5 km	09:25:44	00:14:36	05:02 min/km	-01:40 (61.) ●	-02:05 (280.) ●	-02:11 (331.) ●
Laufen	32.7 km	09:44:03	00:18:19	05:43 min/km	-02:49 (41.) ●	-03:23 (205.) ●	-03:29 (244.) ●
Laufen	37.8 km	10:11:52	00:27:49	05:27 min/km	-03:32 (49.) ●	-04:27 (235.) ●	-04:37 (280.) ●
Laufen	40.6 km	10:26:59	00:15:07	05:23 min/km	-01:21 (76.) ●	-01:55 (316.) ●	-02:03 (362.) ●
Laufen	43.8 km	10:46:03	00:19:04	05:57 min/km	-01:34 (73.) ●	-02:11 (326.) ●	-02:19 (376.) ●
Laufen	44.1 km	10:47:47	00:01:44	05:46 min/km	-00:02 (107.) ●	-00:03 (487.) ●	-00:04 (558.) ●
Laufen	44.1 km	10:47:54	00:00:07	-	±00:00 (150.) ●	±00:00 (639.) ●	±00:00 (758.) ●
Laufen	44.1 km	10:47:54	03:57:01	05:22 min/km	-18:57 (72.) ●	-25:27 (310.) ●	-27:06 (363.) ●
Total	225.8 km	10:47:54	10:47:54	20.91 km/h	-26:39 (84.) ●	-01:00:42 (380.) ●	-01:02:46 (413.) ●

Ges	Sex	Ak	Name	#	AK
391	361	79	Fatih Topçu	158	M40-44	TUR	01:15:28	05:12:42	04:03:14	10:44:59
395	364	80	Eero Liivandi	836	M40-44	EST	01:16:29	05:25:05	03:49:42	10:45:40
402	371	81	Arek Friedrich	777	M40-44	POL	01:26:49	04:57:25	04:08:56	10:46:29
404	373	82	Boris Shabanov	907	M40-44	RUS	01:12:38	05:07:27	04:17:12	10:46:39
408	376	83	Juris Perunovs	876	M40-44	LVA	01:33:51	05:19:09	03:45:41	10:47:23
413	380	84	Mikolaj Ruta	894	M40-44	POL	01:23:38	05:15:30	03:57:01	10:47:54
423	389	85	Vjaceslavs Kocetkovs	184	M40-44	LVA	01:14:45	05:13:10	04:12:55	10:49:49
431	397	86	Taras Petrushak	878	M40-44	UKR	01:14:23	05:18:08	04:03:32	10:51:04
432	398	87	Marcello Salis	902	M40-44	ITA	01:10:12	05:05:11	04:28:41	10:51:21
435	401	88	Giedrius Sabaliauskas	900	M40-44	LTU	01:19:04	05:15:55	04:06:27	10:52:00