Mikolaj Ruta -
Ironman Tallinn 2018
Quick facts
413/380/84All/Gender/AG
M40-44Age group
894Bib number
POLNationality
1:23:38 | 5:15:30 | 3:57:01 | 10:47:54 |
Compare Mikolaj Ruta with other athletes!
894 Ruta
907 Shabanov ×
876 Perunovs ×
184 Kocetkovs ×
878 Petrushak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.7 km | 01:23:38 | 01:23:38 | 02:15 min/100m | +03:44 (144.) ● | +04:57 (639.) ● | +04:23 (736.) ● |
Transition | 01:32:14 | 00:08:36 | - | +01:32 (161.) ● | +01:18 (689.) ● | +01:20 (820.) ● | |
Bike | 33.3 km | 02:35:10 | 01:02:56 | 31.75 km/h | -00:10 (111.) ● | -05:13 (468.) ● | -05:13 (515.) ● |
Bike | 74.2 km | 03:47:39 | 01:12:29 | 33.86 km/h | -00:14 (114.) ● | -06:43 (475.) ● | -06:46 (523.) ● |
Bike | 107.3 km | 04:44:54 | 00:57:15 | 34.69 km/h | -02:41 (81.) ● | -08:00 (337.) ● | -08:01 (369.) ● |
Bike | 148.2 km | 05:54:41 | 01:09:47 | 35.17 km/h | -05:28 (60.) ● | -12:14 (250.) ● | -12:13 (273.) ● |
Bike | 178 km | 06:47:44 | 00:53:03 | 33.7 km/h | -03:06 (83.) ● | -07:42 (349.) ● | -07:42 (382.) ● |
Bike | 178 km | 06:47:44 | 05:15:30 | 33.85 km/h | -11:39 (88.) ● | -39:52 (357.) ● | -39:55 (389.) ● |
Transition | 06:50:53 | 00:03:09 | - | -01:19 (70.) ● | -01:38 (306.) ● | -01:28 (395.) ● | |
Run | 4.4 km | 07:12:25 | 00:21:32 | 04:53 min/km | -01:32 (70.) ● | -02:01 (306.) ● | -02:12 (360.) ● |
Run | 7.3 km | 07:26:04 | 00:13:39 | 04:42 min/km | -00:19 (102.) ● | -00:33 (439.) ● | -00:41 (499.) ● |
Run | 10.5 km | 07:43:42 | 00:17:38 | 05:30 min/km | -00:40 (102.) ● | -00:58 (427.) ● | -01:08 (491.) ● |
Run | 15.5 km | 08:10:36 | 00:26:54 | 05:22 min/km | -00:54 (101.) ● | -01:30 (434.) ● | -01:42 (502.) ● |
Run | 18.4 km | 08:25:01 | 00:14:25 | 04:58 min/km | -00:38 (91.) ● | -01:03 (398.) ● | -01:08 (462.) ● |
Run | 21.6 km | 08:43:28 | 00:18:27 | 05:45 min/km | -01:27 (80.) ● | -01:57 (349.) ● | -02:03 (408.) ● |
Run | 26.6 km | 09:11:08 | 00:27:40 | 05:32 min/km | -02:29 (76.) ● | -03:21 (319.) ● | -03:29 (380.) ● |
Run | 29.5 km | 09:25:44 | 00:14:36 | 05:02 min/km | -01:40 (61.) ● | -02:05 (280.) ● | -02:11 (331.) ● |
Run | 32.7 km | 09:44:03 | 00:18:19 | 05:43 min/km | -02:49 (41.) ● | -03:23 (205.) ● | -03:29 (244.) ● |
Run | 37.8 km | 10:11:52 | 00:27:49 | 05:27 min/km | -03:32 (49.) ● | -04:27 (235.) ● | -04:37 (280.) ● |
Run | 40.6 km | 10:26:59 | 00:15:07 | 05:23 min/km | -01:21 (76.) ● | -01:55 (316.) ● | -02:03 (362.) ● |
Run | 43.8 km | 10:46:03 | 00:19:04 | 05:57 min/km | -01:34 (73.) ● | -02:11 (326.) ● | -02:19 (376.) ● |
Run | 44.1 km | 10:47:47 | 00:01:44 | 05:46 min/km | -00:02 (107.) ● | -00:03 (487.) ● | -00:04 (558.) ● |
Run | 44.1 km | 10:47:54 | 00:00:07 | - | ±00:00 (150.) ● | ±00:00 (639.) ● | ±00:00 (758.) ● |
Run | 44.1 km | 10:47:54 | 03:57:01 | 05:22 min/km | -18:57 (72.) ● | -25:27 (310.) ● | -27:06 (363.) ● |
Total | 225.8 km | 10:47:54 | 10:47:54 | 20.91 km/h | -26:39 (84.) ● | -01:00:42 (380.) ● | -01:02:46 (413.) ● |