Wojciech Golonka -
Ironman 70.3 Gdynia 2018
Quick facts
1687/1496/352Alle/Geschlecht/AK
M40-44Altersklasse
1019Startnummer
POLNationalität
33:54 | 3:14:42 | 2:33:17 | 6:33:07 |
Vergleiche Wojciech Golonka mit anderen Athleten!
1019 Golonka
1081 Nowak ×
914 Kujawski ×
1496 Chalamoński ×
1810 Choi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:54 | 00:33:54 | 01:47 min/100m | -04:59 (71.) ● | -04:34 (350.) ● | -04:47 (386.) ● |
Wechsel | 00:39:32 | 00:05:38 | - | +01:50 (352.) ● | +01:40 (1435.) ● | +01:40 (1637.) ● | |
Radfahren | 20 km | 01:27:43 | 00:48:11 | 24.9 km/h | +03:22 (312.) ● | +03:39 (1333.) ● | +03:16 (1455.) ● |
Radfahren | 65 km | 03:01:19 | 01:33:36 | 28.85 km/h | +09:38 (337.) ● | +10:01 (1410.) ● | +09:19 (1561.) ● |
Radfahren | 90 km | 03:54:14 | 00:52:55 | 28.35 km/h | +06:58 (356.) ● | +07:15 (1510.) ● | +06:56 (1698.) ● |
Radfahren | 90 km | 03:54:14 | 03:14:42 | 27.73 km/h | +19:58 (340.) ● | +20:55 (1436.) ● | +19:31 (1597.) ● |
Wechsel | 03:59:50 | 00:05:36 | - | +01:27 (332.) ● | +01:31 (1398.) ● | +01:29 (1583.) ● | |
Laufen | 5 km | 04:28:21 | 00:28:31 | 05:42 min/km | +07:13 (366.) ● | +07:26 (1567.) ● | +07:18 (1788.) ● |
Laufen | 12.2 km | 05:21:45 | 00:53:24 | 07:25 min/km | +14:19 (369.) ● | +14:55 (1584.) ● | +14:46 (1810.) ● |
Laufen | 19.4 km | 06:17:06 | 00:55:21 | 07:41 min/km | +14:42 (370.) ● | +15:17 (1577.) ● | +15:07 (1804.) ● |
Laufen | 20.9 km | 06:33:07 | 00:16:01 | 10:40 min/km | +02:58 (355.) ● | +02:40 (1499.) ● | +02:39 (1717.) ● |
Laufen | 20.9 km | 06:33:07 | 02:33:17 | 07:20 min/km | +39:12 (369.) ● | +40:18 (1572.) ● | +39:50 (1796.) ● |
Total | 112.8 km | 06:33:07 | 06:33:07 | 17.22 km/h | +57:28 (352.) ● | +59:50 (1496.) ● | +57:43 (1687.) ● |