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Wojciech Golonka -
Ironman 70.3 Gdynia 2018

Quick facts

1687/1496/352All/Gender/AG

M40-44Age group

1019Bib number

POLNationality


33:54	3:14:42	2:33:17	6:33:07

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Compare Wojciech Golonka with other athletes!

1019 Golonka

1081 Nowak ×

914 Kujawski ×

1496 Chalamoński ×

1810 Choi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:54	00:33:54	01:47 min/100m	-04:59 (71.) ●	-04:34 (350.) ●	-04:47 (386.) ●
Transition		00:39:32	00:05:38	-	+01:50 (352.) ●	+01:40 (1435.) ●	+01:40 (1637.) ●
Bike	20 km	01:27:43	00:48:11	24.9 km/h	+03:22 (312.) ●	+03:39 (1333.) ●	+03:16 (1455.) ●
Bike	65 km	03:01:19	01:33:36	28.85 km/h	+09:38 (337.) ●	+10:01 (1410.) ●	+09:19 (1561.) ●
Bike	90 km	03:54:14	00:52:55	28.35 km/h	+06:58 (356.) ●	+07:15 (1510.) ●	+06:56 (1698.) ●
Bike	90 km	03:54:14	03:14:42	27.73 km/h	+19:58 (340.) ●	+20:55 (1436.) ●	+19:31 (1597.) ●
Transition		03:59:50	00:05:36	-	+01:27 (332.) ●	+01:31 (1398.) ●	+01:29 (1583.) ●
Run	5 km	04:28:21	00:28:31	05:42 min/km	+07:13 (366.) ●	+07:26 (1567.) ●	+07:18 (1788.) ●
Run	12.2 km	05:21:45	00:53:24	07:25 min/km	+14:19 (369.) ●	+14:55 (1584.) ●	+14:46 (1810.) ●
Run	19.4 km	06:17:06	00:55:21	07:41 min/km	+14:42 (370.) ●	+15:17 (1577.) ●	+15:07 (1804.) ●
Run	20.9 km	06:33:07	00:16:01	10:40 min/km	+02:58 (355.) ●	+02:40 (1499.) ●	+02:39 (1717.) ●
Run	20.9 km	06:33:07	02:33:17	07:20 min/km	+39:12 (369.) ●	+40:18 (1572.) ●	+39:50 (1796.) ●
Total	112.8 km	06:33:07	06:33:07	17.22 km/h	+57:28 (352.) ●	+59:50 (1496.) ●	+57:43 (1687.) ●

Ovr	Gen	Div	Name	#	AG
1655	1472	347	Henning Lieng	610	M40-44	NOR	00:51:59	03:04:30	02:18:24	06:27:47
1656	1473	348	Sebastian Badeński	1326	M40-44	POL	00:42:23	03:12:09	02:24:01	06:27:56
1658	1475	349	Denis Chebanov	1883	M40-44	LAT	00:45:06	03:31:03	02:00:18	06:28:16
1671	1483	350	Marek Nowak	1081	M40-44	POL	00:54:07	03:13:48	02:14:01	06:30:17
1684	1493	351	Marcin Kujawski	914	M40-44	POL	00:42:54	03:25:15	02:14:57	06:32:25
1687	1496	352	Wojciech Golonka	1019	M40-44	POL	00:33:54	03:14:42	02:33:17	06:33:07
1692	1500	353	Tomasz Chalamoński	1496	M40-44	POL	00:43:45	03:16:29	02:24:33	06:34:04
1695	1502	354	Kyungseob Choi	1810	M40-44	KOR	00:48:40	03:16:27	02:13:53	06:34:21
1701	1507	355	Dariusz Szcześniewski	1515	M40-44	POL	00:45:11	03:15:45	02:23:39	06:35:31
1707	1510	356	Przemysław Kobacki	811	M40-44	POL	00:36:49	03:15:08	02:34:10	06:37:08

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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