Tomasz Szumlak -
Ironman 70.3 Gdynia 2018
Quick facts
1517/1360/167Alle/Geschlecht/AK
M45-49Altersklasse
1421Startnummer
POLNationalität
46:34 | 3:11:01 | 2:03:46 | 6:11:53 |
Vergleiche Tomasz Szumlak mit anderen Athleten!
1421 Szumlak
1361 Dobrzyński ×
749 Różański ×
2117 Starzyński ×
1790 Zarzycki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:34 | 00:46:34 | 02:27 min/100m | +07:11 (187.) ● | +08:06 (1457.) ● | +07:53 (1647.) ● |
Wechsel | 00:52:19 | 00:05:45 | - | +01:31 (181.) ● | +01:47 (1446.) ● | +01:47 (1648.) ● | |
Radfahren | 20 km | 01:43:03 | 00:50:44 | 23.65 km/h | +06:12 (190.) ● | +06:12 (1479.) ● | +05:49 (1647.) ● |
Radfahren | 65 km | 03:14:47 | 01:31:44 | 29.43 km/h | +07:44 (170.) ● | +08:09 (1362.) ● | +07:27 (1494.) ● |
Radfahren | 90 km | 04:03:20 | 00:48:33 | 30.9 km/h | +02:48 (167.) ● | +02:53 (1308.) ● | +02:34 (1437.) ● |
Radfahren | 90 km | 04:03:20 | 03:11:01 | 28.27 km/h | +16:44 (174.) ● | +17:14 (1372.) ● | +15:50 (1513.) ● |
Wechsel | 04:08:07 | 00:04:47 | - | +00:29 (147.) ● | +00:42 (1220.) ● | +00:40 (1378.) ● | |
Laufen | 5 km | 04:32:25 | 00:24:18 | 04:51 min/km | +02:35 (176.) ● | +03:13 (1387.) ● | +03:05 (1569.) ● |
Laufen | 12.2 km | 05:14:31 | 00:42:06 | 05:50 min/km | +03:29 (149.) ● | +03:37 (1196.) ● | +03:28 (1347.) ● |
Laufen | 19.4 km | 05:58:34 | 00:44:03 | 06:07 min/km | +03:21 (148.) ● | +03:59 (1191.) ● | +03:49 (1349.) ● |
Laufen | 20.9 km | 06:11:53 | 00:13:19 | 08:52 min/km | -02:09 (145.) ● | -00:02 (1173.) ● | -00:03 (1331.) ● |
Laufen | 20.9 km | 06:11:53 | 02:03:46 | 05:55 min/km | +07:16 (148.) ● | +10:47 (1220.) ● | +10:19 (1378.) ● |
Total | 112.8 km | 06:11:53 | 06:11:53 | 18.2 km/h | +33:11 (167.) ● | +38:36 (1360.) ● | +36:29 (1517.) ● |