aidiagnostics

Ad

Tomasz Szumlak -
Ironman 70.3 Gdynia 2018

Quick facts

1517/1360/167All/Gender/AG

M45-49Age group

1421Bib number

POLNationality


46:34	3:11:01	2:03:46	6:11:53

aidiagnostics

Ad

Compare Tomasz Szumlak with other athletes!

1421 Szumlak

1361 Dobrzyński ×

749 Różański ×

2117 Starzyński ×

1790 Zarzycki ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:34	00:46:34	02:27 min/100m	+07:11 (187.) ●	+08:06 (1457.) ●	+07:53 (1647.) ●
Transition		00:52:19	00:05:45	-	+01:31 (181.) ●	+01:47 (1446.) ●	+01:47 (1648.) ●
Bike	20 km	01:43:03	00:50:44	23.65 km/h	+06:12 (190.) ●	+06:12 (1479.) ●	+05:49 (1647.) ●
Bike	65 km	03:14:47	01:31:44	29.43 km/h	+07:44 (170.) ●	+08:09 (1362.) ●	+07:27 (1494.) ●
Bike	90 km	04:03:20	00:48:33	30.9 km/h	+02:48 (167.) ●	+02:53 (1308.) ●	+02:34 (1437.) ●
Bike	90 km	04:03:20	03:11:01	28.27 km/h	+16:44 (174.) ●	+17:14 (1372.) ●	+15:50 (1513.) ●
Transition		04:08:07	00:04:47	-	+00:29 (147.) ●	+00:42 (1220.) ●	+00:40 (1378.) ●
Run	5 km	04:32:25	00:24:18	04:51 min/km	+02:35 (176.) ●	+03:13 (1387.) ●	+03:05 (1569.) ●
Run	12.2 km	05:14:31	00:42:06	05:50 min/km	+03:29 (149.) ●	+03:37 (1196.) ●	+03:28 (1347.) ●
Run	19.4 km	05:58:34	00:44:03	06:07 min/km	+03:21 (148.) ●	+03:59 (1191.) ●	+03:49 (1349.) ●
Run	20.9 km	06:11:53	00:13:19	08:52 min/km	-02:09 (145.) ●	-00:02 (1173.) ●	-00:03 (1331.) ●
Run	20.9 km	06:11:53	02:03:46	05:55 min/km	+07:16 (148.) ●	+10:47 (1220.) ●	+10:19 (1378.) ●
Total	112.8 km	06:11:53	06:11:53	18.2 km/h	+33:11 (167.) ●	+38:36 (1360.) ●	+36:29 (1517.) ●

Ovr	Gen	Div	Name	#	AG
1481	1332	162	Marcin Tutaj	296	M45-49	POL	00:39:23	03:06:28	02:08:33	06:07:47
1483	1334	163	Anders Sjöblom	1281	M45-49	SWE	00:40:49	03:00:03	02:14:50	06:07:47
1493	1341	164	Stanisław Kłęk	554	M45-49	POL	00:48:34	03:03:51	01:59:59	06:08:58
1505	1350	165	Bartosz Dobrzyński	1361	M45-49	POL	00:45:28	03:14:27	01:59:35	06:10:33
1506	1351	166	Tomasz Różański	749	M45-49	POL	00:37:44	03:15:17	02:12:54	06:10:34
1517	1360	167	Tomasz Szumlak	1421	M45-49	POL	00:46:34	03:11:01	02:03:46	06:11:53
1519	1362	168	Tomasz Starzyński	2117	M45-49	POL	00:48:42	03:01:57	02:13:01	06:12:09
1525	1366	169	Grzegorz Zarzycki	1790	M45-49	POL	00:44:00	03:05:01	02:12:36	06:12:32
1528	1368	170	Robert Siatkowski	1893	M45-49	POL	00:44:14	03:07:30	02:10:58	06:13:30
1530	1370	171	Grzegorz Bedła	1560	M45-49	POL	00:50:59	03:10:48	02:02:08	06:13:42

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read