Paweł Palus -
Ironman 70.3 Gdynia 2018
Quick facts
355/335/34Alle/Geschlecht/AK
M45-49Altersklasse
2087Startnummer
POLNationalität
32:14 | 2:36:36 | 1:43:34 | 4:57:30 |
Vergleiche Paweł Palus mit anderen Athleten!
2087 Palus
319 Leśniak ×
1996 Kwiatkowski ×
1759 Arpinte ×
1245 Wawszczyk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:14 | 00:32:14 | 01:41 min/100m | -07:09 (19.) ● | -06:14 (213.) ● | -06:27 (239.) ● |
Wechsel | 00:34:43 | 00:02:29 | - | -01:45 (21.) ● | -01:29 (263.) ● | -01:29 (295.) ● | |
Radfahren | 20 km | 01:16:02 | 00:41:19 | 29.04 km/h | -03:13 (53.) ● | -03:13 (493.) ● | -03:36 (520.) ● |
Radfahren | 65 km | 02:30:26 | 01:14:24 | 36.29 km/h | -09:36 (39.) ● | -09:11 (331.) ● | -09:53 (346.) ● |
Radfahren | 90 km | 03:11:19 | 00:40:53 | 36.69 km/h | -04:52 (32.) ● | -04:47 (267.) ● | -05:06 (278.) ● |
Radfahren | 90 km | 03:11:19 | 02:36:36 | 34.48 km/h | -17:41 (37.) ● | -17:11 (345.) ● | -18:35 (362.) ● |
Wechsel | 03:13:56 | 00:02:37 | - | -01:41 (14.) ● | -01:28 (230.) ● | -01:30 (258.) ● | |
Laufen | 5 km | 03:33:40 | 00:19:44 | 03:56 min/km | -01:59 (65.) ● | -01:21 (575.) ● | -01:29 (622.) ● |
Laufen | 12.2 km | 04:09:20 | 00:35:40 | 04:57 min/km | -02:57 (68.) ● | -02:49 (546.) ● | -02:58 (597.) ● |
Laufen | 19.4 km | 04:46:42 | 00:37:22 | 05:11 min/km | -03:20 (72.) ● | -02:42 (581.) ● | -02:52 (633.) ● |
Laufen | 20.9 km | 04:57:30 | 00:10:48 | 07:12 min/km | -04:40 (52.) ● | -02:33 (444.) ● | -02:34 (478.) ● |
Laufen | 20.9 km | 04:57:30 | 01:43:34 | 04:57 min/km | -12:56 (59.) ● | -09:25 (524.) ● | -09:53 (570.) ● |
Total | 112.8 km | 04:57:30 | 04:57:30 | 22.75 km/h | -41:12 (34.) ● | -35:47 (335.) ● | -37:54 (355.) ● |