Roman Zarin -
Ironman 70.3 Gdynia 2018
Quick facts
1213/1108/199Alle/Geschlecht/AK
M30-34Altersklasse
828Startnummer
RUSNationalität
40:59 | 3:00:36 | 1:55:50 | 5:47:34 |
Vergleiche Roman Zarin mit anderen Athleten!
828 Zarin
1924 Lundgren ×
1725 Bovt ×
926 Nosiadek ×
668 Grabski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | +02:24 (208.) ● | +02:31 (1108.) ● | +02:18 (1233.) ● |
Wechsel | 00:46:11 | 00:05:12 | - | +01:19 (248.) ● | +01:14 (1362.) ● | +01:14 (1555.) ● | |
Radfahren | 20 km | 01:32:13 | 00:46:02 | 26.07 km/h | +02:11 (203.) ● | +01:30 (1130.) ● | +01:07 (1227.) ● |
Radfahren | 65 km | 02:58:43 | 01:26:30 | 31.21 km/h | +03:57 (198.) ● | +02:55 (1139.) ● | +02:13 (1232.) ● |
Radfahren | 90 km | 03:46:47 | 00:48:04 | 31.21 km/h | +03:07 (232.) ● | +02:24 (1268.) ● | +02:05 (1388.) ● |
Radfahren | 90 km | 03:46:47 | 03:00:36 | 29.9 km/h | +09:15 (209.) ● | +06:49 (1181.) ● | +05:25 (1278.) ● |
Wechsel | 03:51:44 | 00:04:57 | - | +00:57 (234.) ● | +00:52 (1265.) ● | +00:50 (1424.) ● | |
Laufen | 5 km | 04:13:21 | 00:21:37 | 04:19 min/km | +00:58 (189.) ● | +00:32 (992.) ● | +00:24 (1098.) ● |
Laufen | 12.2 km | 04:54:44 | 00:41:23 | 05:44 min/km | +03:21 (209.) ● | +02:54 (1130.) ● | +02:45 (1272.) ● |
Laufen | 19.4 km | 05:36:03 | 00:41:19 | 05:44 min/km | +01:45 (179.) ● | +01:15 (947.) ● | +01:05 (1067.) ● |
Laufen | 20.9 km | 05:47:34 | 00:11:31 | 07:40 min/km | -01:04 (130.) ● | -01:50 (679.) ● | -01:51 (743.) ● |
Laufen | 20.9 km | 05:47:34 | 01:55:50 | 05:32 min/km | +05:00 (179.) ● | +02:51 (967.) ● | +02:23 (1085.) ● |
Total | 112.8 km | 05:47:34 | 05:47:34 | 19.47 km/h | +18:55 (199.) ● | +14:17 (1108.) ● | +12:10 (1213.) ● |