Kai Sheung Sak -
Ironman 70.3 Qujing 2018
Quick facts
321/265/36Alle/Geschlecht/AK
M35-39Altersklasse
219Startnummer
HKGNationalität
06:01 | 4:43:45 | 2:30:20 | 7:25:48 |
Vergleiche Kai Sheung Sak mit anderen Athleten!
219 Sak
204 Guan ×
213 Li ×
202 Dong ×
224 Wei ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:06:01 | 00:06:01 | 00:19 min/100m | +03:01 (37.) ● | -01:08 (234.) ● | -01:56 (281.) ● |
Wechsel | 00:07:16 | 00:01:15 | - | ±00:00 (26.) ● | -00:06 (213.) ● | -00:11 (266.) ● | |
Radfahren | 33 km | 02:26:12 | 02:18:56 | 14.25 km/h | +26:38 (37.) ● | +27:51 (265.) ● | +27:23 (319.) ● |
Radfahren | 71 km | 04:07:21 | 01:41:09 | 22.54 km/h | +22:26 (38.) ● | +19:49 (252.) ● | +18:51 (306.) ● |
Radfahren | 90 km | 04:51:01 | 00:43:40 | 26.11 km/h | +08:39 (39.) ● | +07:35 (261.) ● | +07:12 (315.) ● |
Radfahren | 90 km | 04:51:01 | 04:43:45 | 19.03 km/h | +57:43 (37.) ● | +55:15 (261.) ● | +53:26 (317.) ● |
Wechsel | 04:55:28 | 00:04:27 | - | +00:21 (29.) ● | -01:06 (221.) ● | -00:43 (272.) ● | |
Laufen | 2.9 km | 05:10:55 | 00:15:27 | 05:19 min/km | +02:21 (31.) ● | +02:47 (242.) ● | +02:34 (290.) ● |
Laufen | 10.9 km | 06:06:34 | 00:55:39 | 06:57 min/km | +04:58 (27.) ● | +06:38 (217.) ● | +05:39 (254.) ● |
Laufen | 19.1 km | 07:10:32 | 01:03:58 | 07:48 min/km | +08:47 (30.) ● | +12:26 (242.) ● | +11:46 (292.) ● |
Laufen | 21.1 km | 07:25:48 | 00:15:16 | 07:38 min/km | +02:23 (31.) ● | +03:00 (246.) ● | +02:49 (295.) ● |
Laufen | 21.1 km | 07:25:48 | 02:30:20 | 07:07 min/km | +18:29 (29.) ● | +24:51 (231.) ● | +22:48 (277.) ● |
Total | 113 km | 07:25:48 | 07:25:48 | 15.21 km/h | +01:19:34 (36.) ● | +01:17:46 (265.) ● | +01:13:24 (321.) ● |