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Kai Sheung Sak -
Ironman 70.3 Qujing 2018

Quick facts

321/265/36All/Gender/AG

M35-39Age group

219Bib number

HKGNationality


06:01	4:43:45	2:30:20	7:25:48

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Compare Kai Sheung Sak with other athletes!

219 Sak

204 Guan ×

213 Li ×

202 Dong ×

224 Wei ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:06:01	00:06:01	00:19 min/100m	+03:01 (37.) ●	-01:08 (234.) ●	-01:56 (281.) ●
Transition		00:07:16	00:01:15	-	±00:00 (26.) ●	-00:06 (213.) ●	-00:11 (266.) ●
Bike	33 km	02:26:12	02:18:56	14.25 km/h	+26:38 (37.) ●	+27:51 (265.) ●	+27:23 (319.) ●
Bike	71 km	04:07:21	01:41:09	22.54 km/h	+22:26 (38.) ●	+19:49 (252.) ●	+18:51 (306.) ●
Bike	90 km	04:51:01	00:43:40	26.11 km/h	+08:39 (39.) ●	+07:35 (261.) ●	+07:12 (315.) ●
Bike	90 km	04:51:01	04:43:45	19.03 km/h	+57:43 (37.) ●	+55:15 (261.) ●	+53:26 (317.) ●
Transition		04:55:28	00:04:27	-	+00:21 (29.) ●	-01:06 (221.) ●	-00:43 (272.) ●
Run	2.9 km	05:10:55	00:15:27	05:19 min/km	+02:21 (31.) ●	+02:47 (242.) ●	+02:34 (290.) ●
Run	10.9 km	06:06:34	00:55:39	06:57 min/km	+04:58 (27.) ●	+06:38 (217.) ●	+05:39 (254.) ●
Run	19.1 km	07:10:32	01:03:58	07:48 min/km	+08:47 (30.) ●	+12:26 (242.) ●	+11:46 (292.) ●
Run	21.1 km	07:25:48	00:15:16	07:38 min/km	+02:23 (31.) ●	+03:00 (246.) ●	+02:49 (295.) ●
Run	21.1 km	07:25:48	02:30:20	07:07 min/km	+18:29 (29.) ●	+24:51 (231.) ●	+22:48 (277.) ●
Total	113 km	07:25:48	07:25:48	15.21 km/h	+01:19:34 (36.) ●	+01:17:46 (265.) ●	+01:13:24 (321.) ●

Ovr	Gen	Div	Name	#	AG
272	230	31	Congyong Sheng	220	M35-39	CHN	00:02:10	04:02:38	02:47:36	06:57:14
300	250	32	Chuanliang Liu	233	M35-39	CHN	00:02:54	04:28:20	02:34:50	07:11:53
306	254	33	Jinghui Wang	223	M35-39	CHN	00:02:35	04:09:59	02:55:58	07:16:10
307	255	34	Feng Guan	204	M35-39	CHN	00:05:07	04:15:18	02:45:11	07:16:11
318	264	35	Zhaoqiang Li	213	M35-39	CHN	00:03:07	04:42:08	02:34:26	07:24:12
321	265	36	Kai Sheung Sak	219	M35-39	HKG	00:06:01	04:43:45	02:30:20	07:25:48
334	273	37	Yuepeng Dong	202	M35-39	CHN	00:07:00	04:45:28	02:32:57	07:36:07
336	275	38	Xiong Wei	224	M35-39	CHN	00:02:32	04:23:58	03:00:51	07:37:26
342	278	39	Jinbo Xu	336	M35-39	CHN	00:04:20	04:50:17	02:50:42	07:49:51

All Results

Statistics: Ironman 70.3 Qujing 2018

Results: Ironman 70.3 Qujing 2018

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