Nayara Kako -
Ironman 70.3 Maceió 2018
Quick facts
827/113/30Alle/Geschlecht/AK
F30-34Altersklasse
849Startnummer
BRANationalität
38:46 | 2:52:36 | 2:03:36 | 5:43:00 |
Vergleiche Nayara Kako mit anderen Athleten!
849 Kako
823 Rigo ×
839 Cabrera ×
817 Fernandes Silva ×
828 Coutrim ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:46 | 00:38:46 | 02:02 min/100m | +00:29 (30.) ● | -01:04 (101.) ● | +01:13 (754.) ● |
Wechsel | 00:43:20 | 00:04:34 | - | +00:28 (38.) ● | +00:04 (137.) ● | +00:09 (783.) ● | |
Radfahren | 22.5 km | 01:24:48 | 00:41:28 | 32.56 km/h | -04:44 (27.) ● | -01:12 (127.) ● | -00:51 (951.) ● |
Radfahren | 66.8 km | 02:49:46 | 01:24:58 | 31.28 km/h | +04:13 (31.) ● | +01:52 (136.) ● | +03:45 (1007.) ● |
Radfahren | 90 km | 03:35:56 | 00:46:10 | 30.15 km/h | +02:41 (36.) ● | +01:29 (155.) ● | +02:43 (1010.) ● |
Radfahren | 90 km | 03:35:56 | 02:52:36 | 31.29 km/h | +02:10 (29.) ● | +02:09 (134.) ● | +05:37 (984.) ● |
Wechsel | 03:39:24 | 00:03:28 | - | -00:59 (31.) ● | -00:46 (107.) ● | -01:36 (568.) ● | |
Laufen | 3.7 km | 04:00:09 | 00:20:45 | 05:36 min/km | +00:31 (32.) ● | -00:13 (120.) ● | +00:37 (819.) ● |
Laufen | 10.7 km | 04:39:08 | 00:38:59 | 05:34 min/km | -01:09 (23.) ● | -02:49 (85.) ● | -01:21 (630.) ● |
Laufen | 17.7 km | 05:20:32 | 00:41:24 | 05:54 min/km | -00:16 (25.) ● | -01:49 (104.) ● | -00:59 (644.) ● |
Laufen | 21.2 km | 05:43:00 | 00:22:28 | 06:25 min/km | +00:57 (31.) ● | +00:09 (131.) ● | +00:26 (749.) ● |
Laufen | 21.2 km | 05:43:00 | 02:03:36 | 05:49 min/km | +00:03 (27.) ● | -04:42 (105.) ● | -01:17 (682.) ● |
Total | 113.1 km | 05:43:00 | 05:43:00 | 19.78 km/h | +02:11 (30.) ● | -04:19 (113.) ● | +04:06 (827.) ● |