Romwell Roque -
Ironman 70.3 Cebu 2018
Quick facts
936/828/140Alle/Geschlecht/AK
M40-44Altersklasse
1053Startnummer
PHLNationalität
48:22 | 2:59:47 | 2:54:16 | 6:51:47 |
Vergleiche Romwell Roque mit anderen Athleten!
1053 Roque
997 Bago ×
1041 Yamazaki ×
1060 Lumawig ×
885 Balansag ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:22 | 00:48:22 | 02:32 min/100m | -00:34 (117.) ● | +01:03 (653.) ● | +01:17 (911.) ● |
Wechsel | 00:53:17 | 00:04:55 | - | -01:01 (85.) ● | -00:45 (455.) ● | -00:35 (708.) ● | |
Radfahren | 13.9 km | 01:22:21 | 00:29:04 | 28.69 km/h | +00:47 (166.) ● | +00:56 (780.) ● | +00:32 (980.) ● |
Radfahren | 29.9 km | 01:51:40 | 00:29:19 | 32.75 km/h | -00:54 (100.) ● | -00:49 (496.) ● | -01:17 (599.) ● |
Radfahren | 42.9 km | 02:17:48 | 00:26:08 | 29.85 km/h | -01:00 (100.) ● | -00:50 (500.) ● | -01:20 (611.) ● |
Radfahren | 58.9 km | 02:48:05 | 00:30:17 | 31.7 km/h | -01:24 (89.) ● | -01:14 (467.) ● | -01:49 (562.) ● |
Radfahren | 72.8 km | 03:16:32 | 00:28:27 | 29.31 km/h | -01:12 (113.) ● | -00:59 (561.) ● | -01:43 (680.) ● |
Radfahren | 88.9 km | 03:50:22 | 00:33:50 | 28.55 km/h | +00:11 (141.) ● | +00:26 (663.) ● | -00:12 (821.) ● |
Radfahren | 89.5 km | 03:53:04 | 00:02:42 | 13.33 km/h | -00:03 (137.) ● | -00:02 (666.) ● | -00:05 (856.) ● |
Radfahren | 89.5 km | 03:53:04 | 02:59:47 | 29.87 km/h | -03:35 (111.) ● | -02:32 (567.) ● | -05:54 (688.) ● |
Wechsel | 03:57:31 | 00:04:27 | - | -01:19 (80.) ● | -01:13 (406.) ● | -00:52 (703.) ● | |
Laufen | 1.1 km | 04:07:36 | 00:10:05 | 09:10 min/km | +02:09 (231.) ● | +02:34 (1082.) ● | +02:40 (1496.) ● |
Laufen | 6.5 km | 04:50:09 | 00:42:33 | 07:52 min/km | +04:44 (187.) ● | +05:47 (890.) ● | +05:58 (1244.) ● |
Laufen | 11 km | 05:28:25 | 00:38:16 | 08:30 min/km | +04:42 (201.) ● | +05:28 (919.) ● | +05:37 (1268.) ● |
Laufen | 16.3 km | 06:12:30 | 00:44:05 | 08:19 min/km | +02:36 (157.) ● | +03:35 (753.) ● | +03:49 (1055.) ● |
Laufen | 20.8 km | 06:50:05 | 00:37:35 | 08:21 min/km | +02:00 (158.) ● | +02:57 (761.) ● | +02:59 (1053.) ● |
Laufen | 21.1 km | 06:51:47 | 00:01:42 | 05:39 min/km | -00:21 (59.) ● | -00:19 (299.) ● | -00:22 (380.) ● |
Laufen | 21.1 km | 06:51:47 | 02:54:16 | 08:15 min/km | +15:50 (178.) ● | +20:02 (833.) ● | +20:41 (1161.) ● |
Total | 112.5 km | 06:51:47 | 06:51:47 | 16.39 km/h | +09:21 (140.) ● | +16:35 (828.) ● | +14:37 (936.) ● |