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Romwell Roque -
Ironman 70.3 Cebu 2018

Quick facts

936/828/140All/Gender/AG

M40-44Age group

1053Bib number

PHLNationality


48:22	2:59:47	2:54:16	6:51:47

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Compare Romwell Roque with other athletes!

1053 Roque

997 Bago ×

1041 Yamazaki ×

1060 Lumawig ×

885 Balansag ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:22	00:48:22	02:32 min/100m	-00:34 (117.) ●	+01:03 (653.) ●	+01:17 (911.) ●
Transition		00:53:17	00:04:55	-	-01:01 (85.) ●	-00:45 (455.) ●	-00:35 (708.) ●
Bike	13.9 km	01:22:21	00:29:04	28.69 km/h	+00:47 (166.) ●	+00:56 (780.) ●	+00:32 (980.) ●
Bike	29.9 km	01:51:40	00:29:19	32.75 km/h	-00:54 (100.) ●	-00:49 (496.) ●	-01:17 (599.) ●
Bike	42.9 km	02:17:48	00:26:08	29.85 km/h	-01:00 (100.) ●	-00:50 (500.) ●	-01:20 (611.) ●
Bike	58.9 km	02:48:05	00:30:17	31.7 km/h	-01:24 (89.) ●	-01:14 (467.) ●	-01:49 (562.) ●
Bike	72.8 km	03:16:32	00:28:27	29.31 km/h	-01:12 (113.) ●	-00:59 (561.) ●	-01:43 (680.) ●
Bike	88.9 km	03:50:22	00:33:50	28.55 km/h	+00:11 (141.) ●	+00:26 (663.) ●	-00:12 (821.) ●
Bike	89.5 km	03:53:04	00:02:42	13.33 km/h	-00:03 (137.) ●	-00:02 (666.) ●	-00:05 (856.) ●
Bike	89.5 km	03:53:04	02:59:47	29.87 km/h	-03:35 (111.) ●	-02:32 (567.) ●	-05:54 (688.) ●
Transition		03:57:31	00:04:27	-	-01:19 (80.) ●	-01:13 (406.) ●	-00:52 (703.) ●
Run	1.1 km	04:07:36	00:10:05	09:10 min/km	+02:09 (231.) ●	+02:34 (1082.) ●	+02:40 (1496.) ●
Run	6.5 km	04:50:09	00:42:33	07:52 min/km	+04:44 (187.) ●	+05:47 (890.) ●	+05:58 (1244.) ●
Run	11 km	05:28:25	00:38:16	08:30 min/km	+04:42 (201.) ●	+05:28 (919.) ●	+05:37 (1268.) ●
Run	16.3 km	06:12:30	00:44:05	08:19 min/km	+02:36 (157.) ●	+03:35 (753.) ●	+03:49 (1055.) ●
Run	20.8 km	06:50:05	00:37:35	08:21 min/km	+02:00 (158.) ●	+02:57 (761.) ●	+02:59 (1053.) ●
Run	21.1 km	06:51:47	00:01:42	05:39 min/km	-00:21 (59.) ●	-00:19 (299.) ●	-00:22 (380.) ●
Run	21.1 km	06:51:47	02:54:16	08:15 min/km	+15:50 (178.) ●	+20:02 (833.) ●	+20:41 (1161.) ●
Total	112.5 km	06:51:47	06:51:47	16.39 km/h	+09:21 (140.) ●	+16:35 (828.) ●	+14:37 (936.) ●

Ovr	Gen	Div	Name	#	AG
900	798	135	Darwin Herbas	1072	M40-44	PHL	00:48:37	03:02:08	02:47:10	06:48:49
902	800	136	Rodrigo Jr. Bonggao	903	M40-44	PHL	00:52:50	03:04:38	02:42:30	06:48:55
923	817	137	Erwin Lozada	1005	M40-44	PHL	00:50:48	02:52:37	02:54:51	06:50:55
926	819	138	Jezreel Bago	997	M40-44	USA	00:50:49	02:54:32	02:49:33	06:51:11
927	820	139	Masanori Yamazaki	1041	M40-44	JPN	00:48:03	03:02:56	02:44:00	06:51:29
936	828	140	Romwell Roque	1053	M40-44	PHL	00:48:22	02:59:47	02:54:16	06:51:47
939	831	141	Jose Miguel Lumawig	1060	M40-44	PHL	00:52:24	02:58:51	02:48:45	06:52:10
944	833	142	Erwin Balansag	885	M40-44	PHL	00:49:17	02:59:32	02:51:23	06:52:53
947	836	143	Daniel Eguia	1080	M40-44	PHL	00:53:53	03:00:17	02:44:34	06:53:03
959	845	144	Pablito Jr Mares	1049	M40-44	PHL	00:52:11	03:04:19	02:43:57	06:54:06

All Results

Statistics: Ironman 70.3 Cebu 2018

Results: Ironman 70.3 Cebu 2018

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