Nanao Risa -
Ironman 70.3 Cebu 2018
Quick facts
396/46/9Alle/Geschlecht/AK
F40-44Altersklasse
1840Startnummer
JPNNationalität
45:58 | 2:51:21 | 2:09:09 | 5:55:42 |
Vergleiche Nanao Risa mit anderen Athleten!
1840 Risa
1760 Endo ×
1750 Arias ×
1743 Claudio ×
1749 Ocana ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:58 | 00:45:58 | 02:25 min/100m | -03:33 (10.) ● | -02:15 (69.) ● | -01:07 (704.) ● |
Wechsel | 00:50:26 | 00:04:28 | - | -02:03 (6.) ● | -01:39 (40.) ● | -01:02 (546.) ● | |
Radfahren | 13.9 km | 01:17:20 | 00:26:54 | 31 km/h | -04:26 (1.) ● | -03:39 (21.) ● | -01:38 (447.) ● |
Radfahren | 29.9 km | 01:46:08 | 00:28:48 | 33.33 km/h | -04:40 (2.) ● | -03:55 (24.) ● | -01:48 (483.) ● |
Radfahren | 42.9 km | 02:11:08 | 00:25:00 | 31.2 km/h | -05:21 (2.) ● | -04:22 (24.) ● | -02:28 (389.) ● |
Radfahren | 58.9 km | 02:41:24 | 00:30:16 | 31.72 km/h | -05:22 (7.) ● | -03:58 (34.) ● | -01:50 (561.) ● |
Radfahren | 72.8 km | 03:07:44 | 00:26:20 | 31.67 km/h | -06:41 (3.) ● | -05:54 (29.) ● | -03:50 (399.) ● |
Radfahren | 88.9 km | 03:39:31 | 00:31:47 | 30.39 km/h | -05:09 (7.) ● | -04:02 (41.) ● | -02:15 (535.) ● |
Radfahren | 89.5 km | 03:41:47 | 00:02:16 | 15.88 km/h | -00:42 (2.) ● | -00:37 (18.) ● | -00:31 (233.) ● |
Radfahren | 89.5 km | 03:41:47 | 02:51:21 | 31.34 km/h | -32:21 (3.) ● | -26:27 (27.) ● | -14:20 (433.) ● |
Wechsel | 03:46:33 | 00:04:46 | - | -01:24 (10.) ● | -01:11 (64.) ● | -00:33 (767.) ● | |
Laufen | 1.1 km | 03:52:34 | 00:06:01 | 05:28 min/km | -01:59 (7.) ● | -01:55 (29.) ● | -01:24 (380.) ● |
Laufen | 6.5 km | 04:23:37 | 00:31:03 | 05:45 min/km | -07:13 (10.) ● | -06:34 (37.) ● | -05:32 (412.) ● |
Laufen | 11 km | 04:51:20 | 00:27:43 | 06:09 min/km | -06:28 (10.) ● | -05:33 (38.) ● | -04:56 (379.) ● |
Laufen | 16.3 km | 05:24:59 | 00:33:39 | 06:20 min/km | -06:46 (10.) ● | -06:12 (44.) ● | -06:37 (395.) ● |
Laufen | 20.8 km | 05:53:59 | 00:29:00 | 06:26 min/km | -05:28 (10.) ● | -04:51 (45.) ● | -05:36 (375.) ● |
Laufen | 21.1 km | 05:55:42 | 00:01:43 | 05:43 min/km | -00:19 (8.) ● | -00:16 (44.) ● | -00:21 (414.) ● |
Laufen | 21.1 km | 05:55:42 | 02:09:09 | 06:07 min/km | -28:13 (10.) ● | -25:21 (39.) ● | -24:26 (377.) ● |
Total | 112.5 km | 05:55:42 | 05:55:42 | 18.98 km/h | -01:07:34 (9.) ● | -56:53 (46.) ● | -41:28 (396.) ● |