Nanao Risa -
Ironman 70.3 Cebu 2018

  Quick facts

396/46/9All/Gender/AG

F40-44Age group

1840Bib number

JPNNationality

45:582:51:212:09:09 5:55:42

  Compare Nanao Risa with other athletes!

1840 Risa
1760 Endo × 
1750 Arias × 
1743 Claudio × 
1749 Ocana × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:58 00:45:5802:25 min/100m-03:33 (10.) -02:15 (69.) -01:07 (704.)
Transition 00:50:26 00:04:28 - -02:03 (6.) -01:39 (40.) -01:02 (546.)
Bike13.9 km 01:17:20 00:26:5431 km/h-04:26 (1.) -03:39 (21.) -01:38 (447.)
Bike29.9 km 01:46:08 00:28:4833.33 km/h-04:40 (2.) -03:55 (24.) -01:48 (483.)
Bike42.9 km 02:11:08 00:25:0031.2 km/h-05:21 (2.) -04:22 (24.) -02:28 (389.)
Bike58.9 km 02:41:24 00:30:1631.72 km/h-05:22 (7.) -03:58 (34.) -01:50 (561.)
Bike72.8 km 03:07:44 00:26:2031.67 km/h-06:41 (3.) -05:54 (29.) -03:50 (399.)
Bike88.9 km 03:39:31 00:31:4730.39 km/h-05:09 (7.) -04:02 (41.) -02:15 (535.)
Bike89.5 km 03:41:47 00:02:1615.88 km/h-00:42 (2.) -00:37 (18.) -00:31 (233.)
Bike89.5 km 03:41:47 02:51:2131.34 km/h-32:21 (3.) -26:27 (27.) -14:20 (433.)
Transition 03:46:33 00:04:46 - -01:24 (10.) -01:11 (64.) -00:33 (767.)
Run1.1 km 03:52:34 00:06:0105:28 min/km-01:59 (7.) -01:55 (29.) -01:24 (380.)
Run6.5 km 04:23:37 00:31:0305:45 min/km-07:13 (10.) -06:34 (37.) -05:32 (412.)
Run11 km 04:51:20 00:27:4306:09 min/km-06:28 (10.) -05:33 (38.) -04:56 (379.)
Run16.3 km 05:24:59 00:33:3906:20 min/km-06:46 (10.) -06:12 (44.) -06:37 (395.)
Run20.8 km 05:53:59 00:29:0006:26 min/km-05:28 (10.) -04:51 (45.) -05:36 (375.)
Run21.1 km 05:55:42 00:01:4305:43 min/km-00:19 (8.) -00:16 (44.) -00:21 (414.)
Run21.1 km 05:55:42 02:09:0906:07 min/km-28:13 (10.) -25:21 (39.) -24:26 (377.)
Total 112.5 km 05:55:42 05:55:4218.98 km/h-01:07:34 (9.) -56:53 (46.) -41:28 (396.)

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