Nek-Nek Espino -
Ironman 70.3 Cebu 2018
Quick facts
1591/1352/247Alle/Geschlecht/AK
M35-39Altersklasse
559Startnummer
PHLNationalität
1:05:01 | 3:44:41 | 3:16:41 | 8:23:03 |
Vergleiche Nek-Nek Espino mit anderen Athleten!
559 Espino
748 Dela Cruz ×
734 Mariano ×
517 Tan ×
570 Escalante ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:05:01 | 01:05:01 | 03:25 min/100m | +18:13 (246.) ● | +17:42 (1159.) ● | +17:56 (1591.) ● |
Wechsel | 01:13:13 | 00:08:12 | - | +02:44 (230.) ● | +02:32 (1058.) ● | +02:42 (1473.) ● | |
Radfahren | 13.9 km | 01:48:33 | 00:35:20 | 23.6 km/h | +07:23 (247.) ● | +07:12 (1170.) ● | +06:48 (1591.) ● |
Radfahren | 29.9 km | 02:27:01 | 00:38:28 | 24.96 km/h | +08:33 (245.) ● | +08:20 (1169.) ● | +07:52 (1591.) ● |
Radfahren | 42.9 km | 03:00:34 | 00:33:33 | 23.25 km/h | +06:45 (239.) ● | +06:35 (1137.) ● | +06:05 (1528.) ● |
Radfahren | 58.9 km | 03:38:58 | 00:38:24 | 25 km/h | +07:10 (240.) ● | +06:53 (1124.) ● | +06:18 (1505.) ● |
Radfahren | 72.8 km | 04:15:38 | 00:36:40 | 22.75 km/h | +07:47 (235.) ● | +07:14 (1095.) ● | +06:30 (1454.) ● |
Radfahren | 88.9 km | 04:54:56 | 00:39:18 | 24.58 km/h | +06:22 (228.) ● | +05:54 (1060.) ● | +05:16 (1399.) ● |
Radfahren | 89.5 km | 04:57:54 | 00:02:58 | 12.13 km/h | +00:19 (210.) ● | +00:14 (942.) ● | +00:11 (1248.) ● |
Radfahren | 89.5 km | 04:57:54 | 03:44:41 | 23.9 km/h | +44:19 (245.) ● | +42:22 (1140.) ● | +39:00 (1532.) ● |
Wechsel | 05:06:22 | 00:08:28 | - | +03:02 (233.) ● | +02:48 (1060.) ● | +03:09 (1468.) ● | |
Laufen | 1.1 km | 05:15:25 | 00:09:03 | 08:13 min/km | +01:45 (210.) ● | +01:32 (976.) ● | +01:38 (1358.) ● |
Laufen | 6.5 km | 06:03:43 | 00:48:18 | 08:56 min/km | +12:15 (231.) ● | +11:32 (1085.) ● | +11:43 (1499.) ● |
Laufen | 11 km | 06:45:31 | 00:41:48 | 09:17 min/km | +09:39 (232.) ● | +09:00 (1065.) ● | +09:09 (1471.) ● |
Laufen | 16.3 km | 07:36:29 | 00:50:58 | 09:36 min/km | +10:54 (224.) ● | +10:28 (1041.) ● | +10:42 (1445.) ● |
Laufen | 20.8 km | 08:20:05 | 00:43:36 | 09:41 min/km | +09:30 (230.) ● | +08:58 (1059.) ● | +09:00 (1455.) ● |
Laufen | 21.1 km | 08:23:03 | 00:02:58 | 09:53 min/km | +01:00 (244.) ● | +00:57 (1149.) ● | +00:54 (1572.) ● |
Laufen | 21.1 km | 08:23:03 | 03:16:41 | 09:19 min/km | +45:03 (233.) ● | +42:27 (1075.) ● | +43:06 (1484.) ● |
Total | 112.5 km | 08:23:03 | 08:23:03 | 13.42 km/h | +01:53:21 (247.) ● | +01:47:51 (1352.) ● | +01:45:53 (1591.) ● |