aidiagnostics

Ad

Nek-Nek Espino -
Ironman 70.3 Cebu 2018

Quick facts

1591/1352/247All/Gender/AG

M35-39Age group

559Bib number

PHLNationality


1:05:01	3:44:41	3:16:41	8:23:03

aidiagnostics

Ad

Compare Nek-Nek Espino with other athletes!

559 Espino

748 Dela Cruz ×

734 Mariano ×

517 Tan ×

570 Escalante ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:01	01:05:01	03:25 min/100m	+18:13 (246.) ●	+17:42 (1159.) ●	+17:56 (1591.) ●
Transition		01:13:13	00:08:12	-	+02:44 (230.) ●	+02:32 (1058.) ●	+02:42 (1473.) ●
Bike	13.9 km	01:48:33	00:35:20	23.6 km/h	+07:23 (247.) ●	+07:12 (1170.) ●	+06:48 (1591.) ●
Bike	29.9 km	02:27:01	00:38:28	24.96 km/h	+08:33 (245.) ●	+08:20 (1169.) ●	+07:52 (1591.) ●
Bike	42.9 km	03:00:34	00:33:33	23.25 km/h	+06:45 (239.) ●	+06:35 (1137.) ●	+06:05 (1528.) ●
Bike	58.9 km	03:38:58	00:38:24	25 km/h	+07:10 (240.) ●	+06:53 (1124.) ●	+06:18 (1505.) ●
Bike	72.8 km	04:15:38	00:36:40	22.75 km/h	+07:47 (235.) ●	+07:14 (1095.) ●	+06:30 (1454.) ●
Bike	88.9 km	04:54:56	00:39:18	24.58 km/h	+06:22 (228.) ●	+05:54 (1060.) ●	+05:16 (1399.) ●
Bike	89.5 km	04:57:54	00:02:58	12.13 km/h	+00:19 (210.) ●	+00:14 (942.) ●	+00:11 (1248.) ●
Bike	89.5 km	04:57:54	03:44:41	23.9 km/h	+44:19 (245.) ●	+42:22 (1140.) ●	+39:00 (1532.) ●
Transition		05:06:22	00:08:28	-	+03:02 (233.) ●	+02:48 (1060.) ●	+03:09 (1468.) ●
Run	1.1 km	05:15:25	00:09:03	08:13 min/km	+01:45 (210.) ●	+01:32 (976.) ●	+01:38 (1358.) ●
Run	6.5 km	06:03:43	00:48:18	08:56 min/km	+12:15 (231.) ●	+11:32 (1085.) ●	+11:43 (1499.) ●
Run	11 km	06:45:31	00:41:48	09:17 min/km	+09:39 (232.) ●	+09:00 (1065.) ●	+09:09 (1471.) ●
Run	16.3 km	07:36:29	00:50:58	09:36 min/km	+10:54 (224.) ●	+10:28 (1041.) ●	+10:42 (1445.) ●
Run	20.8 km	08:20:05	00:43:36	09:41 min/km	+09:30 (230.) ●	+08:58 (1059.) ●	+09:00 (1455.) ●
Run	21.1 km	08:23:03	00:02:58	09:53 min/km	+01:00 (244.) ●	+00:57 (1149.) ●	+00:54 (1572.) ●
Run	21.1 km	08:23:03	03:16:41	09:19 min/km	+45:03 (233.) ●	+42:27 (1075.) ●	+43:06 (1484.) ●
Total	112.5 km	08:23:03	08:23:03	13.42 km/h	+01:53:21 (247.) ●	+01:47:51 (1352.) ●	+01:45:53 (1591.) ●

Ovr	Gen	Div	Name	#	AG
1548	1326	242	Alan Chris Munoz	703	M35-39	PHL	01:06:35	03:40:30	03:07:59	08:10:58
1565	1338	243	John Paul Fulgencio	727	M35-39	PHL	00:58:14	04:03:45	02:59:40	08:15:01
1580	1346	244	Tuan Ndm	608	M35-39	VNM	00:47:45	03:27:53	03:48:21	08:18:25
1588	1349	245	Zyrex Dela Cruz	748	M35-39	PHL	01:01:46	03:31:28	03:33:48	08:21:12
1589	1350	246	Ronaldo Mariano	734	M35-39	PHL	00:48:48	03:43:18	03:31:51	08:21:18
1591	1352	247	Nek-Nek Espino	559	M35-39	PHL	01:05:01	03:44:41	03:16:41	08:23:03
1593	1354	248	Renato Jr Tan	517	M35-39	PHL	00:54:39	04:07:43	03:05:56	08:23:26
1608	1365	249	Francis Philip Escalante	570	M35-39	PHL	00:51:05	03:42:31	03:43:30	08:29:14
1610	1367	250	Mark Kevin Uy	624	M35-39	PHL	00:54:44	03:34:35	03:42:24	08:30:24

All Results

Statistics: Ironman 70.3 Cebu 2018

Results: Ironman 70.3 Cebu 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read