Simon Berner Lalonde -
Ironman 70.3 Steelhead 2018
Quick facts
13/13/11Alle/Geschlecht/AK
MPROAltersklasse
26Startnummer
CANNationalität
30:49 | 2:09:40 | 1:26:18 | 4:11:33 |
Vergleiche Simon Berner Lalonde mit anderen Athleten!
26 Lalonde
32 Staer Nathan ×
31 Salazar Ezquerra ×
29 Riley ×
30 Russell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:49 | 00:30:49 | 01:37 min/100m | +00:40 (11.) ● | -18:02 (21.) ● | -18:38 (25.) ● |
Wechsel | 00:33:05 | 00:02:16 | - | +00:07 (13.) ● | -03:45 (17.) ● | -03:43 (22.) ● | |
Radfahren | 32.2 km | 01:18:01 | 00:44:56 | 43 km/h | +00:46 (12.) ● | -13:22 (17.) ● | -15:19 (17.) ● |
Radfahren | 55.1 km | 01:53:08 | 00:35:07 | 39.13 km/h | -00:19 (11.) ● | -12:03 (11.) ● | -13:46 (11.) ● |
Radfahren | 90.3 km | 02:42:45 | 00:49:37 | 42.57 km/h | -00:37 (8.) ● | -17:42 (9.) ● | -19:52 (9.) ● |
Radfahren | 90.3 km | 02:42:45 | 02:09:40 | 41.78 km/h | -00:10 (10.) ● | -43:07 (12.) ● | -48:57 (12.) ● |
Wechsel | 02:45:15 | 00:02:30 | - | +00:33 (19.) ● | -03:10 (82.) ● | -02:58 (169.) ● | |
Laufen | 2.7 km | 02:55:24 | 00:10:09 | 03:45 min/km | +00:07 (12.) ● | -05:22 (18.) ● | -05:50 (22.) ● |
Laufen | 7.5 km | 03:15:18 | 00:19:54 | 04:08 min/km | +00:18 (13.) ● | -11:02 (25.) ● | -11:50 (30.) ● |
Laufen | 10.2 km | 03:27:25 | 00:12:07 | 04:29 min/km | +00:13 (13.) ● | -07:50 (26.) ● | -08:13 (32.) ● |
Laufen | 14.5 km | 03:47:49 | 00:20:24 | 04:44 min/km | +00:12 (11.) ● | -13:38 (21.) ● | -14:12 (24.) ● |
Laufen | 20.8 km | 04:10:24 | 00:22:35 | 03:35 min/km | +00:19 (13.) ● | -15:24 (25.) ● | -15:42 (29.) ● |
Laufen | 21.1 km | 04:11:33 | 00:01:09 | 03:49 min/km | ±00:00 (9.) ● | -01:05 (41.) ● | -00:53 (49.) ● |
Laufen | 21.1 km | 04:11:33 | 01:26:18 | 04:05 min/km | +01:09 (13.) ● | -54:21 (23.) ● | -56:40 (28.) ● |
Total | 113.3 km | 04:11:33 | 04:11:33 | 27.02 km/h | +02:19 (11.) ● | -02:02:25 (13.) ● | -02:10:56 (13.) ● |