Team Rau Insanity -
Ironman 70.3 Steelhead 2018
Quick facts
1388/974/56Alle/Geschlecht/AK
RELAYAltersklasse
4029Startnummer
USANationalität
53:58 | 2:50:24 | 3:28:19 | 7:23:57 |
Vergleiche Team Rau Insanity mit anderen Athleten!
4029 Rau Insanity
4011 Challenge Accepted, Die Tri-Ing ×
4024 McComish Trio ×
4051 Tri To Finish ×
4010 Challenge Accepted ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:58 | 00:53:58 | 02:50 min/100m | +05:19 (48.) ● | +04:31 (1181.) ● |
Wechsel | 00:58:24 | 00:04:26 | - | +00:04 (42.) ● | -01:33 (508.) ● | |
Radfahren | 32.2 km | 01:53:59 | 00:55:35 | 34.76 km/h | -04:59 (15.) ● | -04:40 (465.) ● |
Radfahren | 55.1 km | 02:39:46 | 00:45:47 | 30.01 km/h | -04:16 (15.) ● | -03:06 (592.) ● |
Radfahren | 90.3 km | 03:48:48 | 01:09:02 | 30.59 km/h | -02:44 (30.) ● | -00:27 (875.) ● |
Radfahren | 90.3 km | 03:48:48 | 02:50:24 | 31.8 km/h | -11:59 (23.) ● | -08:13 (644.) ● |
Wechsel | 03:55:38 | 00:06:50 | - | +04:32 (61.) ● | +01:22 (1305.) ● | |
Laufen | 2.7 km | 04:15:43 | 00:20:05 | 07:26 min/km | +05:27 (59.) ● | +04:06 (1457.) ● |
Laufen | 7.5 km | 05:14:04 | 00:58:21 | 12:09 min/km | +28:57 (61.) ● | +26:37 (1645.) ● |
Laufen | 10.2 km | 05:47:49 | 00:33:45 | 12:30 min/km | +15:13 (61.) ● | +13:25 (1641.) ● |
Laufen | 14.5 km | 06:36:01 | 00:48:12 | 11:12 min/km | +16:23 (61.) ● | +13:36 (1575.) ● |
Laufen | 20.8 km | 07:22:38 | 00:46:37 | 07:23 min/km | +10:22 (55.) ● | +08:20 (1389.) ● |
Laufen | 21.1 km | 07:23:57 | 00:01:19 | 04:23 min/km | -00:17 (13.) ● | -00:43 (279.) ● |
Laufen | 21.1 km | 07:23:57 | 03:28:19 | 09:52 min/km | +01:16:05 (61.) ● | +01:05:21 (1610.) ● |
Total | 113.3 km | 07:23:57 | 07:23:57 | 15.31 km/h | +01:14:01 (56.) ● | +01:01:28 (1388.) ● |