Team Rau Insanity -
Ironman 70.3 Steelhead 2018

  Quick facts

1388/974/56All/Gender/AG

RELAYAge group

4029Bib number

USANationality

53:582:50:243:28:19 7:23:57

  Compare Team Rau Insanity with other athletes!

4029 Rau Insanity
4011 Challenge Accepted, Die Tri-Ing × 
4024 McComish Trio × 
4051 Tri To Finish × 
4010 Challenge Accepted × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:53:58 00:53:5802:50 min/100m+05:19 (48.) +04:31 (1181.)
Transition 00:58:24 00:04:26 - +00:04 (42.) -01:33 (508.)
Bike32.2 km 01:53:59 00:55:3534.76 km/h-04:59 (15.) -04:40 (465.)
Bike55.1 km 02:39:46 00:45:4730.01 km/h-04:16 (15.) -03:06 (592.)
Bike90.3 km 03:48:48 01:09:0230.59 km/h-02:44 (30.) -00:27 (875.)
Bike90.3 km 03:48:48 02:50:2431.8 km/h-11:59 (23.) -08:13 (644.)
Transition 03:55:38 00:06:50 - +04:32 (61.) +01:22 (1305.)
Run2.7 km 04:15:43 00:20:0507:26 min/km+05:27 (59.) +04:06 (1457.)
Run7.5 km 05:14:04 00:58:2112:09 min/km+28:57 (61.) +26:37 (1645.)
Run10.2 km 05:47:49 00:33:4512:30 min/km+15:13 (61.) +13:25 (1641.)
Run14.5 km 06:36:01 00:48:1211:12 min/km+16:23 (61.) +13:36 (1575.)
Run20.8 km 07:22:38 00:46:3707:23 min/km+10:22 (55.) +08:20 (1389.)
Run21.1 km 07:23:57 00:01:1904:23 min/km-00:17 (13.) -00:43 (279.)
Run21.1 km 07:23:57 03:28:1909:52 min/km+01:16:05 (61.) +01:05:21 (1610.)
Total 113.3 km 07:23:57 07:23:5715.31 km/h+01:14:01 (56.) +01:01:28 (1388.)

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