Carsten Frank -
Ironman Copenhagen 2018
Quick facts
1283/1159/200Alle/Geschlecht/AK
M45-49Altersklasse
1134Startnummer
DENNationalität
1:18:28 | 5:51:01 | 4:29:38 | 11:51:24 |
Vergleiche Carsten Frank mit anderen Athleten!
1134 Frank
260 Punter ×
1067 Winther ×
1664 McKinlay ×
1656 Swaisland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:18:28 | 01:18:28 | 02:03 min/100m | +01:17 (195.) ● | +02:57 (1219.) ● | +02:29 (1391.) ● |
Wechsel | 01:25:10 | 00:06:42 | - | -00:47 (161.) ● | -00:30 (969.) ● | -00:31 (1121.) ● | |
Radfahren | 33 km | 02:29:36 | 01:04:26 | 30.73 km/h | +02:22 (229.) ● | +02:25 (1298.) ● | +01:41 (1411.) ● |
Radfahren | 63 km | 03:28:05 | 00:58:29 | 30.78 km/h | +02:36 (245.) ● | +02:34 (1342.) ● | +01:49 (1460.) ● |
Radfahren | 82 km | 04:04:28 | 00:36:23 | 31.33 km/h | +01:10 (226.) ● | +01:15 (1269.) ● | +00:48 (1379.) ● |
Radfahren | 93 km | 04:24:05 | 00:19:37 | 33.64 km/h | -00:30 (164.) ● | -00:31 (941.) ● | -00:46 (1015.) ● |
Radfahren | 110 km | 04:58:06 | 00:34:01 | 29.99 km/h | +00:20 (206.) ● | +00:30 (1157.) ● | +00:05 (1257.) ● |
Radfahren | 140 km | 05:58:40 | 01:00:34 | 29.72 km/h | +01:44 (227.) ● | +01:43 (1238.) ● | +00:59 (1355.) ● |
Radfahren | 159 km | 06:36:23 | 00:37:43 | 30.23 km/h | +01:05 (219.) ● | +01:02 (1239.) ● | +00:35 (1356.) ● |
Radfahren | 170 km | 06:57:26 | 00:21:03 | 31.35 km/h | +00:26 (216.) ● | +00:21 (1201.) ● | +00:06 (1321.) ● |
Radfahren | 179.5 km | 07:15:15 | 00:17:49 | 31.99 km/h | +01:14 (263.) ● | +01:14 (1480.) ● | +01:02 (1649.) ● |
Radfahren | 180 km | 07:16:11 | 00:00:56 | 32.14 km/h | -00:24 (41.) ● | -00:23 (239.) ● | -00:25 (257.) ● |
Radfahren | 180 km | 07:16:11 | 05:51:01 | 30.77 km/h | +10:03 (216.) ● | +10:10 (1232.) ● | +05:54 (1340.) ● |
Wechsel | 07:21:46 | 00:05:35 | - | -01:01 (138.) ● | -01:11 (889.) ● | -01:23 (1007.) ● | |
Laufen | 2.4 km | 07:33:40 | 00:11:54 | 04:57 min/km | -00:26 (157.) ● | -00:17 (967.) ● | -00:24 (1075.) ● |
Laufen | 4.3 km | 07:43:59 | 00:10:19 | 05:25 min/km | -00:23 (160.) ● | -00:10 (1013.) ● | -00:17 (1131.) ● |
Laufen | 6.9 km | 07:58:42 | 00:14:43 | 05:39 min/km | -00:40 (155.) ● | -00:25 (956.) ● | -00:34 (1064.) ● |
Laufen | 9.4 km | 08:14:11 | 00:15:29 | 06:11 min/km | -00:54 (149.) ● | -00:34 (928.) ● | -00:43 (1025.) ● |
Laufen | 11.9 km | 08:27:11 | 00:13:00 | 05:12 min/km | -00:33 (161.) ● | -00:20 (993.) ● | -00:28 (1108.) ● |
Laufen | 13.8 km | 08:38:15 | 00:11:04 | 05:49 min/km | -00:29 (163.) ● | -00:18 (976.) ● | -00:24 (1092.) ● |
Laufen | 16.3 km | 08:53:48 | 00:15:33 | 06:13 min/km | -00:51 (152.) ● | -00:35 (948.) ● | -00:43 (1059.) ● |
Laufen | 18.9 km | 09:11:59 | 00:18:11 | 06:59 min/km | +00:35 (212.) ● | +00:56 (1276.) ● | +00:48 (1465.) ● |
Laufen | 21.3 km | 09:26:01 | 00:14:02 | 05:50 min/km | -00:39 (161.) ● | -00:26 (1000.) ● | -00:33 (1125.) ● |
Laufen | 23.3 km | 09:38:08 | 00:12:07 | 06:03 min/km | -00:26 (168.) ● | -00:14 (1016.) ● | -00:19 (1160.) ● |
Laufen | 25.8 km | 09:55:05 | 00:16:57 | 06:46 min/km | -00:51 (170.) ● | -00:25 (1011.) ● | -00:29 (1161.) ● |
Laufen | 28.4 km | 10:13:35 | 00:18:30 | 07:06 min/km | -00:32 (168.) ● | -00:05 (1056.) ● | -00:11 (1219.) ● |
Laufen | 30.8 km | 10:32:48 | 00:19:13 | 08:00 min/km | +03:34 (298.) ● | +03:49 (1676.) ● | +03:45 (1971.) ● |
Laufen | 32.7 km | 10:45:53 | 00:13:05 | 06:53 min/km | -00:02 (182.) ● | +00:06 (1081.) ● | +00:03 (1255.) ● |
Laufen | 35.3 km | 11:03:37 | 00:17:44 | 06:49 min/km | -00:33 (164.) ● | -00:17 (1002.) ● | -00:22 (1160.) ● |
Laufen | 37.9 km | 11:22:37 | 00:19:00 | 07:18 min/km | -00:30 (166.) ● | -00:06 (1053.) ● | -00:11 (1215.) ● |
Laufen | 40.3 km | 11:38:49 | 00:16:12 | 06:45 min/km | +00:15 (201.) ● | +00:35 (1196.) ● | +00:32 (1390.) ● |
Laufen | 42.1 km | 11:51:07 | 00:12:18 | 06:49 min/km | +00:07 (215.) ● | +00:30 (1268.) ● | +00:27 (1464.) ● |
Laufen | 42.2 km | 11:51:24 | 00:00:17 | 02:49 min/km | -00:01 (156.) ● | -00:01 (947.) ● | -00:01 (1110.) ● |
Laufen | 42.2 km | 11:51:24 | 04:29:38 | 06:23 min/km | -03:19 (179.) ● | +01:43 (1100.) ● | -00:04 (1254.) ● |
Total | 226 km | 11:51:24 | 11:51:24 | 19.06 km/h | +06:13 (200.) ● | +13:09 (1159.) ● | +06:25 (1283.) ● |