Carsten Frank -
Ironman Copenhagen 2018

Quick facts

1283/1159/200All/Gender/AG

M45-49Age group

1134Bib number

DENNationality


1:18:28	5:51:01	4:29:38	11:51:24

Compare Carsten Frank with other athletes!

1134 Frank

260 Punter ×

1067 Winther ×

1664 McKinlay ×

1656 Swaisland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:28	01:18:28	02:03 min/100m	+01:17 (195.) ●	+02:57 (1219.) ●	+02:29 (1391.) ●
Transition		01:25:10	00:06:42	-	-00:47 (161.) ●	-00:30 (969.) ●	-00:31 (1121.) ●
Bike	33 km	02:29:36	01:04:26	30.73 km/h	+02:22 (229.) ●	+02:25 (1298.) ●	+01:41 (1411.) ●
Bike	63 km	03:28:05	00:58:29	30.78 km/h	+02:36 (245.) ●	+02:34 (1342.) ●	+01:49 (1460.) ●
Bike	82 km	04:04:28	00:36:23	31.33 km/h	+01:10 (226.) ●	+01:15 (1269.) ●	+00:48 (1379.) ●
Bike	93 km	04:24:05	00:19:37	33.64 km/h	-00:30 (164.) ●	-00:31 (941.) ●	-00:46 (1015.) ●
Bike	110 km	04:58:06	00:34:01	29.99 km/h	+00:20 (206.) ●	+00:30 (1157.) ●	+00:05 (1257.) ●
Bike	140 km	05:58:40	01:00:34	29.72 km/h	+01:44 (227.) ●	+01:43 (1238.) ●	+00:59 (1355.) ●
Bike	159 km	06:36:23	00:37:43	30.23 km/h	+01:05 (219.) ●	+01:02 (1239.) ●	+00:35 (1356.) ●
Bike	170 km	06:57:26	00:21:03	31.35 km/h	+00:26 (216.) ●	+00:21 (1201.) ●	+00:06 (1321.) ●
Bike	179.5 km	07:15:15	00:17:49	31.99 km/h	+01:14 (263.) ●	+01:14 (1480.) ●	+01:02 (1649.) ●
Bike	180 km	07:16:11	00:00:56	32.14 km/h	-00:24 (41.) ●	-00:23 (239.) ●	-00:25 (257.) ●
Bike	180 km	07:16:11	05:51:01	30.77 km/h	+10:03 (216.) ●	+10:10 (1232.) ●	+05:54 (1340.) ●
Transition		07:21:46	00:05:35	-	-01:01 (138.) ●	-01:11 (889.) ●	-01:23 (1007.) ●
Run	2.4 km	07:33:40	00:11:54	04:57 min/km	-00:26 (157.) ●	-00:17 (967.) ●	-00:24 (1075.) ●
Run	4.3 km	07:43:59	00:10:19	05:25 min/km	-00:23 (160.) ●	-00:10 (1013.) ●	-00:17 (1131.) ●
Run	6.9 km	07:58:42	00:14:43	05:39 min/km	-00:40 (155.) ●	-00:25 (956.) ●	-00:34 (1064.) ●
Run	9.4 km	08:14:11	00:15:29	06:11 min/km	-00:54 (149.) ●	-00:34 (928.) ●	-00:43 (1025.) ●
Run	11.9 km	08:27:11	00:13:00	05:12 min/km	-00:33 (161.) ●	-00:20 (993.) ●	-00:28 (1108.) ●
Run	13.8 km	08:38:15	00:11:04	05:49 min/km	-00:29 (163.) ●	-00:18 (976.) ●	-00:24 (1092.) ●
Run	16.3 km	08:53:48	00:15:33	06:13 min/km	-00:51 (152.) ●	-00:35 (948.) ●	-00:43 (1059.) ●
Run	18.9 km	09:11:59	00:18:11	06:59 min/km	+00:35 (212.) ●	+00:56 (1276.) ●	+00:48 (1465.) ●
Run	21.3 km	09:26:01	00:14:02	05:50 min/km	-00:39 (161.) ●	-00:26 (1000.) ●	-00:33 (1125.) ●
Run	23.3 km	09:38:08	00:12:07	06:03 min/km	-00:26 (168.) ●	-00:14 (1016.) ●	-00:19 (1160.) ●
Run	25.8 km	09:55:05	00:16:57	06:46 min/km	-00:51 (170.) ●	-00:25 (1011.) ●	-00:29 (1161.) ●
Run	28.4 km	10:13:35	00:18:30	07:06 min/km	-00:32 (168.) ●	-00:05 (1056.) ●	-00:11 (1219.) ●
Run	30.8 km	10:32:48	00:19:13	08:00 min/km	+03:34 (298.) ●	+03:49 (1676.) ●	+03:45 (1971.) ●
Run	32.7 km	10:45:53	00:13:05	06:53 min/km	-00:02 (182.) ●	+00:06 (1081.) ●	+00:03 (1255.) ●
Run	35.3 km	11:03:37	00:17:44	06:49 min/km	-00:33 (164.) ●	-00:17 (1002.) ●	-00:22 (1160.) ●
Run	37.9 km	11:22:37	00:19:00	07:18 min/km	-00:30 (166.) ●	-00:06 (1053.) ●	-00:11 (1215.) ●
Run	40.3 km	11:38:49	00:16:12	06:45 min/km	+00:15 (201.) ●	+00:35 (1196.) ●	+00:32 (1390.) ●
Run	42.1 km	11:51:07	00:12:18	06:49 min/km	+00:07 (215.) ●	+00:30 (1268.) ●	+00:27 (1464.) ●
Run	42.2 km	11:51:24	00:00:17	02:49 min/km	-00:01 (156.) ●	-00:01 (947.) ●	-00:01 (1110.) ●
Run	42.2 km	11:51:24	04:29:38	06:23 min/km	-03:19 (179.) ●	+01:43 (1100.) ●	-00:04 (1254.) ●
Total	226 km	11:51:24	11:51:24	19.06 km/h	+06:13 (200.) ●	+13:09 (1159.) ●	+06:25 (1283.) ●

Ovr	Gen	Div	Name	#	AG
1267	1145	195	Anders Åberg	1842	M45-49	SWE	01:16:03	05:23:46	04:57:57	11:49:37
1273	1150	196	Kenn Bojtas	1101	M45-49	DEN	01:32:38	05:56:20	03:59:42	11:49:58
1274	1151	197	René Skifter Andersen	291	M45-49	DEN	01:15:19	05:18:24	05:10:37	11:50:02
1275	1152	198	Chris Punter	260	M45-49	NED	01:25:36	05:27:12	04:43:22	11:50:15
1277	1154	199	Martin Winther	1067	M45-49	DEN	01:18:38	05:24:08	04:51:51	11:50:20
1283	1159	200	Carsten Frank	1134	M45-49	DEN	01:18:28	05:51:01	04:29:38	11:51:24
1288	1163	201	Grant McKinlay	1664	M45-49	GBR	01:09:33	06:02:38	04:25:53	11:52:08
1319	1186	202	Frank Swaisland	1656	M45-49	GBR	01:23:06	05:35:45	04:43:03	11:55:34
1325	1192	203	Kurpé László	279	M45-49	HUN	01:19:52	05:59:07	04:24:16	11:56:09
1329	1195	204	Michael Skovhus	1160	M45-49	DEN	01:23:30	05:49:37	04:26:02	11:56:18