Linus Helmestam -
Ironman Copenhagen 2018

Quick facts

1631/1443/272Alle/Geschlecht/AK

M40-44Altersklasse

1834Startnummer

SWENationalität


1:34:40	5:48:34	4:57:59	12:36:13

Vergleiche Linus Helmestam mit anderen Athleten!

1834 Helmestam

2164 Neukermans ×

944 Rosenkilde ×

2356 Dziuba ×

987 Mortensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:34:40	01:34:40	02:29 min/100m	+19:12 (330.) ●	+19:09 (1777.) ●	+18:41 (2088.) ●
Wechsel		01:43:55	00:09:15	-	+02:08 (279.) ●	+02:03 (1499.) ●	+02:02 (1763.) ●
Radfahren	33 km	02:45:18	01:01:23	32.26 km/h	-00:13 (187.) ●	-00:38 (920.) ●	-01:22 (981.) ●
Radfahren	63 km	03:41:54	00:56:36	31.8 km/h	+01:04 (215.) ●	+00:41 (1123.) ●	-00:04 (1208.) ●
Radfahren	82 km	04:18:22	00:36:28	31.26 km/h	+01:14 (239.) ●	+01:20 (1285.) ●	+00:53 (1400.) ●
Radfahren	93 km	04:39:35	00:21:13	31.11 km/h	+01:08 (252.) ●	+01:05 (1360.) ●	+00:50 (1513.) ●
Radfahren	110 km	05:13:58	00:34:23	29.67 km/h	+01:12 (237.) ●	+00:52 (1214.) ●	+00:27 (1323.) ●
Radfahren	140 km	06:16:35	01:02:37	28.75 km/h	+03:54 (267.) ●	+03:46 (1425.) ●	+03:02 (1588.) ●
Radfahren	159 km	06:53:59	00:37:24	30.48 km/h	+00:56 (227.) ●	+00:43 (1194.) ●	+00:16 (1305.) ●
Radfahren	170 km	07:15:09	00:21:10	31.18 km/h	+00:30 (226.) ●	+00:28 (1247.) ●	+00:13 (1372.) ●
Radfahren	179.5 km	07:31:11	00:16:02	35.55 km/h	-00:29 (160.) ●	-00:33 (810.) ●	-00:45 (857.) ●
Radfahren	180 km	07:32:29	00:01:18	23.08 km/h	-00:01 (127.) ●	-00:01 (673.) ●	-00:03 (723.) ●
Radfahren	180 km	07:32:29	05:48:34	30.98 km/h	+09:15 (220.) ●	+07:43 (1190.) ●	+03:27 (1291.) ●
Wechsel		07:38:14	00:05:45	-	-00:32 (185.) ●	-01:01 (935.) ●	-01:13 (1057.) ●
Laufen	2.4 km	07:51:24	00:13:10	05:29 min/km	+01:01 (275.) ●	+00:59 (1462.) ●	+00:52 (1666.) ●
Laufen	4.3 km	08:02:15	00:10:51	05:42 min/km	+00:27 (239.) ●	+00:22 (1252.) ●	+00:15 (1413.) ●
Laufen	6.9 km	08:18:26	00:16:11	06:13 min/km	+01:08 (254.) ●	+01:03 (1378.) ●	+00:54 (1577.) ●
Laufen	9.4 km	08:36:06	00:17:40	07:04 min/km	+01:41 (275.) ●	+01:37 (1466.) ●	+01:28 (1676.) ●
Laufen	11.9 km	08:50:36	00:14:30	05:48 min/km	+01:13 (268.) ●	+01:10 (1403.) ●	+01:02 (1606.) ●
Laufen	13.8 km	09:03:12	00:12:36	06:37 min/km	+01:19 (272.) ●	+01:14 (1453.) ●	+01:08 (1685.) ●
Laufen	16.3 km	09:21:25	00:18:13	07:17 min/km	+02:13 (280.) ●	+02:05 (1482.) ●	+01:57 (1730.) ●
Laufen	18.9 km	09:40:50	00:19:25	07:28 min/km	+02:20 (281.) ●	+02:10 (1461.) ●	+02:02 (1697.) ●
Laufen	21.3 km	09:56:47	00:15:57	06:38 min/km	+01:34 (267.) ●	+01:29 (1410.) ●	+01:22 (1637.) ●
Laufen	23.3 km	10:10:25	00:13:38	06:49 min/km	+01:22 (260.) ●	+01:17 (1382.) ●	+01:12 (1616.) ●
Laufen	25.8 km	10:30:07	00:19:42	07:52 min/km	+02:27 (270.) ●	+02:20 (1455.) ●	+02:16 (1704.) ●
Laufen	28.4 km	10:53:10	00:23:03	08:51 min/km	+04:35 (306.) ●	+04:28 (1655.) ●	+04:22 (1941.) ●
Laufen	30.8 km	11:11:37	00:18:27	07:41 min/km	+03:03 (289.) ●	+03:03 (1599.) ●	+02:59 (1878.) ●
Laufen	32.7 km	11:25:47	00:14:10	07:27 min/km	+01:12 (256.) ●	+01:11 (1357.) ●	+01:08 (1593.) ●
Laufen	35.3 km	11:43:35	00:17:48	06:50 min/km	-00:14 (196.) ●	-00:13 (1016.) ●	-00:18 (1181.) ●
Laufen	37.9 km	12:05:16	00:21:41	08:20 min/km	+02:37 (270.) ●	+02:35 (1458.) ●	+02:30 (1704.) ●
Laufen	40.3 km	12:24:03	00:18:47	07:49 min/km	+03:16 (299.) ●	+03:10 (1594.) ●	+03:07 (1875.) ●
Laufen	42.1 km	12:36:00	00:11:57	06:38 min/km	+00:16 (226.) ●	+00:09 (1182.) ●	+00:06 (1354.) ●
Laufen	42.2 km	12:36:13	00:00:13	02:09 min/km	-00:05 (38.) ●	-00:05 (169.) ●	-00:05 (190.) ●
Laufen	42.2 km	12:36:13	04:57:59	07:03 min/km	+31:25 (269.) ●	+30:04 (1427.) ●	+28:17 (1663.) ●
Total	226 km	12:36:13	12:36:13	17.93 km/h	+01:01:28 (272.) ●	+57:58 (1443.) ●	+51:14 (1631.) ●

Ges	Sex	Ak	Name	#	AK
1610	1427	267	Richard Liden	1826	M40-44	SWE	01:28:33	06:23:23	04:25:14	12:33:29
1612	1429	268	Andreas Johansson	1831	M40-44	SWE	01:19:08	06:14:08	04:42:37	12:33:35
1618	1432	269	Elisardo López-Rosales	2624	M40-44	VEN	01:21:19	06:06:36	04:51:55	12:34:42
1625	1438	270	Kristof Neukermans	2164	M40-44	USA	00:58:31	06:19:46	04:52:46	12:35:35
1629	1442	271	Lars Rosenkilde	944	M40-44	DEN	01:32:24	06:18:31	04:29:12	12:35:58
1631	1443	272	Linus Helmestam	1834	M40-44	SWE	01:34:40	05:48:34	04:57:59	12:36:13
1639	1448	273	Dariusz Dziuba	2356	M40-44	POL	01:08:13	06:12:39	05:05:47	12:36:56
1643	1451	274	Tom Kovstrup Mortensen	987	M40-44	DEN	01:07:30	06:18:17	05:01:11	12:37:16
1652	1459	275	Markus Schmook	1929	M40-44	GER	01:21:37	06:08:45	04:41:08	12:38:11
1656	1462	276	Pavel Artyushenko	130	M40-44	KAZ	01:12:00	06:16:39	04:52:18	12:38:21