Linus Helmestam -
Ironman Copenhagen 2018
Quick facts
1631/1443/272All/Gender/AG
M40-44Age group
1834Bib number
SWENationality
1:34:40 | 5:48:34 | 4:57:59 | 12:36:13 |
Compare Linus Helmestam with other athletes!
1834 Helmestam
2164 Neukermans ×
944 Rosenkilde ×
2356 Dziuba ×
987 Mortensen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:34:40 | 01:34:40 | 02:29 min/100m | +19:12 (330.) ● | +19:09 (1777.) ● | +18:41 (2088.) ● |
Transition | 01:43:55 | 00:09:15 | - | +02:08 (279.) ● | +02:03 (1499.) ● | +02:02 (1763.) ● | |
Bike | 33 km | 02:45:18 | 01:01:23 | 32.26 km/h | -00:13 (187.) ● | -00:38 (920.) ● | -01:22 (981.) ● |
Bike | 63 km | 03:41:54 | 00:56:36 | 31.8 km/h | +01:04 (215.) ● | +00:41 (1123.) ● | -00:04 (1208.) ● |
Bike | 82 km | 04:18:22 | 00:36:28 | 31.26 km/h | +01:14 (239.) ● | +01:20 (1285.) ● | +00:53 (1400.) ● |
Bike | 93 km | 04:39:35 | 00:21:13 | 31.11 km/h | +01:08 (252.) ● | +01:05 (1360.) ● | +00:50 (1513.) ● |
Bike | 110 km | 05:13:58 | 00:34:23 | 29.67 km/h | +01:12 (237.) ● | +00:52 (1214.) ● | +00:27 (1323.) ● |
Bike | 140 km | 06:16:35 | 01:02:37 | 28.75 km/h | +03:54 (267.) ● | +03:46 (1425.) ● | +03:02 (1588.) ● |
Bike | 159 km | 06:53:59 | 00:37:24 | 30.48 km/h | +00:56 (227.) ● | +00:43 (1194.) ● | +00:16 (1305.) ● |
Bike | 170 km | 07:15:09 | 00:21:10 | 31.18 km/h | +00:30 (226.) ● | +00:28 (1247.) ● | +00:13 (1372.) ● |
Bike | 179.5 km | 07:31:11 | 00:16:02 | 35.55 km/h | -00:29 (160.) ● | -00:33 (810.) ● | -00:45 (857.) ● |
Bike | 180 km | 07:32:29 | 00:01:18 | 23.08 km/h | -00:01 (127.) ● | -00:01 (673.) ● | -00:03 (723.) ● |
Bike | 180 km | 07:32:29 | 05:48:34 | 30.98 km/h | +09:15 (220.) ● | +07:43 (1190.) ● | +03:27 (1291.) ● |
Transition | 07:38:14 | 00:05:45 | - | -00:32 (185.) ● | -01:01 (935.) ● | -01:13 (1057.) ● | |
Run | 2.4 km | 07:51:24 | 00:13:10 | 05:29 min/km | +01:01 (275.) ● | +00:59 (1462.) ● | +00:52 (1666.) ● |
Run | 4.3 km | 08:02:15 | 00:10:51 | 05:42 min/km | +00:27 (239.) ● | +00:22 (1252.) ● | +00:15 (1413.) ● |
Run | 6.9 km | 08:18:26 | 00:16:11 | 06:13 min/km | +01:08 (254.) ● | +01:03 (1378.) ● | +00:54 (1577.) ● |
Run | 9.4 km | 08:36:06 | 00:17:40 | 07:04 min/km | +01:41 (275.) ● | +01:37 (1466.) ● | +01:28 (1676.) ● |
Run | 11.9 km | 08:50:36 | 00:14:30 | 05:48 min/km | +01:13 (268.) ● | +01:10 (1403.) ● | +01:02 (1606.) ● |
Run | 13.8 km | 09:03:12 | 00:12:36 | 06:37 min/km | +01:19 (272.) ● | +01:14 (1453.) ● | +01:08 (1685.) ● |
Run | 16.3 km | 09:21:25 | 00:18:13 | 07:17 min/km | +02:13 (280.) ● | +02:05 (1482.) ● | +01:57 (1730.) ● |
Run | 18.9 km | 09:40:50 | 00:19:25 | 07:28 min/km | +02:20 (281.) ● | +02:10 (1461.) ● | +02:02 (1697.) ● |
Run | 21.3 km | 09:56:47 | 00:15:57 | 06:38 min/km | +01:34 (267.) ● | +01:29 (1410.) ● | +01:22 (1637.) ● |
Run | 23.3 km | 10:10:25 | 00:13:38 | 06:49 min/km | +01:22 (260.) ● | +01:17 (1382.) ● | +01:12 (1616.) ● |
Run | 25.8 km | 10:30:07 | 00:19:42 | 07:52 min/km | +02:27 (270.) ● | +02:20 (1455.) ● | +02:16 (1704.) ● |
Run | 28.4 km | 10:53:10 | 00:23:03 | 08:51 min/km | +04:35 (306.) ● | +04:28 (1655.) ● | +04:22 (1941.) ● |
Run | 30.8 km | 11:11:37 | 00:18:27 | 07:41 min/km | +03:03 (289.) ● | +03:03 (1599.) ● | +02:59 (1878.) ● |
Run | 32.7 km | 11:25:47 | 00:14:10 | 07:27 min/km | +01:12 (256.) ● | +01:11 (1357.) ● | +01:08 (1593.) ● |
Run | 35.3 km | 11:43:35 | 00:17:48 | 06:50 min/km | -00:14 (196.) ● | -00:13 (1016.) ● | -00:18 (1181.) ● |
Run | 37.9 km | 12:05:16 | 00:21:41 | 08:20 min/km | +02:37 (270.) ● | +02:35 (1458.) ● | +02:30 (1704.) ● |
Run | 40.3 km | 12:24:03 | 00:18:47 | 07:49 min/km | +03:16 (299.) ● | +03:10 (1594.) ● | +03:07 (1875.) ● |
Run | 42.1 km | 12:36:00 | 00:11:57 | 06:38 min/km | +00:16 (226.) ● | +00:09 (1182.) ● | +00:06 (1354.) ● |
Run | 42.2 km | 12:36:13 | 00:00:13 | 02:09 min/km | -00:05 (38.) ● | -00:05 (169.) ● | -00:05 (190.) ● |
Run | 42.2 km | 12:36:13 | 04:57:59 | 07:03 min/km | +31:25 (269.) ● | +30:04 (1427.) ● | +28:17 (1663.) ● |
Total | 226 km | 12:36:13 | 12:36:13 | 17.93 km/h | +01:01:28 (272.) ● | +57:58 (1443.) ● | +51:14 (1631.) ● |