Martin Pramheden -
Ironman Copenhagen 2018

Quick facts

1124/1029/111Alle/Geschlecht/AK

M50-54Altersklasse

1875Startnummer

SWENationalität


1:26:32	6:18:24	3:21:57	11:36:48

Vergleiche Martin Pramheden mit anderen Athleten!

1875 Pramheden

1678 Tye ×

1702 Bray ×

1249 Knudsen ×

1270 Ipsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:32	01:26:32	02:16 min/100m	+06:36 (200.) ●	+11:01 (1579.) ●	+10:33 (1842.) ●
Wechsel		01:43:43	00:17:11	-	+09:11 (266.) ●	+09:59 (1891.) ●	+09:58 (2225.) ●
Radfahren	33 km	02:51:11	01:07:28	29.35 km/h	+04:02 (208.) ●	+05:27 (1586.) ●	+04:43 (1770.) ●
Radfahren	63 km	03:54:36	01:03:25	28.38 km/h	+06:03 (224.) ●	+07:30 (1721.) ●	+06:45 (1955.) ●
Radfahren	82 km	04:35:14	00:40:38	28.06 km/h	+04:43 (240.) ●	+05:30 (1766.) ●	+05:03 (2019.) ●
Radfahren	93 km	04:57:38	00:22:24	29.46 km/h	+01:44 (211.) ●	+02:16 (1594.) ●	+02:01 (1811.) ●
Radfahren	110 km	05:34:04	00:36:26	28 km/h	+02:07 (196.) ●	+02:55 (1519.) ●	+02:30 (1712.) ●
Radfahren	140 km	06:38:38	01:04:34	27.88 km/h	+04:18 (204.) ●	+05:43 (1544.) ●	+04:59 (1748.) ●
Radfahren	159 km	07:19:40	00:41:02	27.78 km/h	+03:24 (216.) ●	+04:21 (1633.) ●	+03:54 (1856.) ●
Radfahren	170 km	07:42:14	00:22:34	29.25 km/h	+01:16 (194.) ●	+01:52 (1528.) ●	+01:37 (1734.) ●
Radfahren	179.5 km	08:00:30	00:18:16	31.2 km/h	+01:18 (208.) ●	+01:41 (1603.) ●	+01:29 (1805.) ●
Radfahren	180 km	08:02:07	00:01:37	18.56 km/h	+00:16 (244.) ●	+00:18 (1796.) ●	+00:16 (2081.) ●
Radfahren	180 km	08:02:07	06:18:24	28.54 km/h	+29:11 (214.) ●	+37:33 (1628.) ●	+33:17 (1838.) ●
Wechsel		08:14:51	00:12:44	-	+03:20 (254.) ●	+05:58 (1828.) ●	+05:46 (2149.) ●
Laufen	2.4 km	08:27:04	00:12:13	05:05 min/km	-00:37 (127.) ●	+00:02 (1130.) ●	-00:05 (1264.) ●
Laufen	4.3 km	08:37:53	00:10:49	05:41 min/km	-00:17 (140.) ●	+00:20 (1241.) ●	+00:13 (1399.) ●
Laufen	6.9 km	08:52:55	00:15:02	05:46 min/km	-00:52 (119.) ●	-00:06 (1065.) ●	-00:15 (1193.) ●
Laufen	9.4 km	09:08:35	00:15:40	06:16 min/km	-01:19 (103.) ●	-00:23 (989.) ●	-00:32 (1094.) ●
Laufen	11.9 km	09:21:54	00:13:19	05:19 min/km	-00:49 (117.) ●	-00:01 (1096.) ●	-00:09 (1227.) ●
Laufen	13.8 km	09:32:46	00:10:52	05:43 min/km	-01:07 (91.) ●	-00:30 (903.) ●	-00:36 (1011.) ●
Laufen	16.3 km	09:48:22	00:15:36	06:14 min/km	-01:28 (101.) ●	-00:32 (969.) ●	-00:40 (1082.) ●
Laufen	18.9 km	10:04:09	00:15:47	06:04 min/km	-02:28 (72.) ●	-01:28 (738.) ●	-01:36 (821.) ●
Laufen	21.3 km	10:17:50	00:13:41	05:42 min/km	-01:36 (95.) ●	-00:47 (905.) ●	-00:54 (1015.) ●
Laufen	23.3 km	10:28:43	00:10:53	05:26 min/km	-02:11 (54.) ●	-01:28 (608.) ●	-01:33 (680.) ●
Laufen	25.8 km	10:44:34	00:15:51	06:20 min/km	-02:32 (63.) ●	-01:31 (732.) ●	-01:35 (831.) ●
Laufen	28.4 km	11:01:17	00:16:43	06:25 min/km	-03:02 (64.) ●	-01:52 (701.) ●	-01:58 (796.) ●
Laufen	30.8 km	11:17:13	00:15:56	06:38 min/km	-00:17 (131.) ●	+00:32 (1181.) ●	+00:28 (1371.) ●
Laufen	32.7 km	11:29:50	00:12:37	06:38 min/km	-01:07 (99.) ●	-00:22 (950.) ●	-00:25 (1102.) ●
Laufen	35.3 km	11:24:55	00:00:00	-	-	-	-
Laufen	37.9 km	11:29:22	00:00:00	-	-	-	-
Laufen	40.3 km	11:32:22	00:02:32	01:03 min/km	-13:59 (1.) ●	-13:05 (1.) ●	-13:08 (1.) ●
Laufen	42.1 km	11:36:34	00:04:12	02:19 min/km	-08:19 (3.) ●	-07:36 (3.) ●	-07:39 (3.) ●
Laufen	42.2 km	11:36:48	00:00:14	02:19 min/km	-00:05 (25.) ●	-00:04 (344.) ●	-00:04 (388.) ●
Laufen	42.2 km	11:36:48	03:21:57	04:47 min/km	-01:21:28 (4.) ●	-01:05:58 (106.) ●	-01:07:45 (108.) ●
Total	226 km	11:36:48	11:36:48	19.46 km/h	-33:10 (111.) ●	-01:27 (1029.) ●	-08:11 (1124.) ●

Ges	Sex	Ak	Name	#	AK
1092	1002	106	Tom Leth Jensen	341	M50-54	DEN	01:29:15	05:20:28	04:34:20	11:32:53
1110	1015	107	Krister Hansson	1882	M50-54	SWE	01:17:22	05:54:03	04:11:16	11:35:01
1116	1021	108	Ulrich Königs	238	M50-54	GER	01:18:46	05:11:28	04:55:06	11:35:57
1117	1022	109	Malcolm Tye	1678	M50-54	GBR	01:03:10	05:40:50	04:35:36	11:36:13
1122	1027	110	Vivian Bray	1702	M50-54	GBR	01:19:34	05:42:57	04:20:32	11:36:43
1124	1029	111	Martin Pramheden	1875	M50-54	SWE	01:26:32	06:18:24	03:21:57	11:36:48
1132	1036	112	John Knudsen	1249	M50-54	DEN	01:21:35	05:42:07	04:16:25	11:37:34
1134	1038	113	Jacob Ipsen	1270	M50-54	DEN	01:21:35	05:25:49	04:42:43	11:37:43
1145	1046	114	Torben Glass Nielsen	1301	M50-54	DEN	01:35:49	05:33:55	04:12:36	11:38:45
1152	1053	115	Meinhard Meier	1964	M50-54	GER	01:21:21	05:35:56	04:27:00	11:38:57