Martin Pramheden -
Ironman Copenhagen 2018
Quick facts
1124/1029/111All/Gender/AG
M50-54Age group
1875Bib number
SWENationality
1:26:32 | 6:18:24 | 3:21:57 | 11:36:48 |
Compare Martin Pramheden with other athletes!
1875 Pramheden
1678 Tye ×
1702 Bray ×
1249 Knudsen ×
1270 Ipsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:26:32 | 01:26:32 | 02:16 min/100m | +06:36 (200.) ● | +11:01 (1579.) ● | +10:33 (1842.) ● |
Transition | 01:43:43 | 00:17:11 | - | +09:11 (266.) ● | +09:59 (1891.) ● | +09:58 (2225.) ● | |
Bike | 33 km | 02:51:11 | 01:07:28 | 29.35 km/h | +04:02 (208.) ● | +05:27 (1586.) ● | +04:43 (1770.) ● |
Bike | 63 km | 03:54:36 | 01:03:25 | 28.38 km/h | +06:03 (224.) ● | +07:30 (1721.) ● | +06:45 (1955.) ● |
Bike | 82 km | 04:35:14 | 00:40:38 | 28.06 km/h | +04:43 (240.) ● | +05:30 (1766.) ● | +05:03 (2019.) ● |
Bike | 93 km | 04:57:38 | 00:22:24 | 29.46 km/h | +01:44 (211.) ● | +02:16 (1594.) ● | +02:01 (1811.) ● |
Bike | 110 km | 05:34:04 | 00:36:26 | 28 km/h | +02:07 (196.) ● | +02:55 (1519.) ● | +02:30 (1712.) ● |
Bike | 140 km | 06:38:38 | 01:04:34 | 27.88 km/h | +04:18 (204.) ● | +05:43 (1544.) ● | +04:59 (1748.) ● |
Bike | 159 km | 07:19:40 | 00:41:02 | 27.78 km/h | +03:24 (216.) ● | +04:21 (1633.) ● | +03:54 (1856.) ● |
Bike | 170 km | 07:42:14 | 00:22:34 | 29.25 km/h | +01:16 (194.) ● | +01:52 (1528.) ● | +01:37 (1734.) ● |
Bike | 179.5 km | 08:00:30 | 00:18:16 | 31.2 km/h | +01:18 (208.) ● | +01:41 (1603.) ● | +01:29 (1805.) ● |
Bike | 180 km | 08:02:07 | 00:01:37 | 18.56 km/h | +00:16 (244.) ● | +00:18 (1796.) ● | +00:16 (2081.) ● |
Bike | 180 km | 08:02:07 | 06:18:24 | 28.54 km/h | +29:11 (214.) ● | +37:33 (1628.) ● | +33:17 (1838.) ● |
Transition | 08:14:51 | 00:12:44 | - | +03:20 (254.) ● | +05:58 (1828.) ● | +05:46 (2149.) ● | |
Run | 2.4 km | 08:27:04 | 00:12:13 | 05:05 min/km | -00:37 (127.) ● | +00:02 (1130.) ● | -00:05 (1264.) ● |
Run | 4.3 km | 08:37:53 | 00:10:49 | 05:41 min/km | -00:17 (140.) ● | +00:20 (1241.) ● | +00:13 (1399.) ● |
Run | 6.9 km | 08:52:55 | 00:15:02 | 05:46 min/km | -00:52 (119.) ● | -00:06 (1065.) ● | -00:15 (1193.) ● |
Run | 9.4 km | 09:08:35 | 00:15:40 | 06:16 min/km | -01:19 (103.) ● | -00:23 (989.) ● | -00:32 (1094.) ● |
Run | 11.9 km | 09:21:54 | 00:13:19 | 05:19 min/km | -00:49 (117.) ● | -00:01 (1096.) ● | -00:09 (1227.) ● |
Run | 13.8 km | 09:32:46 | 00:10:52 | 05:43 min/km | -01:07 (91.) ● | -00:30 (903.) ● | -00:36 (1011.) ● |
Run | 16.3 km | 09:48:22 | 00:15:36 | 06:14 min/km | -01:28 (101.) ● | -00:32 (969.) ● | -00:40 (1082.) ● |
Run | 18.9 km | 10:04:09 | 00:15:47 | 06:04 min/km | -02:28 (72.) ● | -01:28 (738.) ● | -01:36 (821.) ● |
Run | 21.3 km | 10:17:50 | 00:13:41 | 05:42 min/km | -01:36 (95.) ● | -00:47 (905.) ● | -00:54 (1015.) ● |
Run | 23.3 km | 10:28:43 | 00:10:53 | 05:26 min/km | -02:11 (54.) ● | -01:28 (608.) ● | -01:33 (680.) ● |
Run | 25.8 km | 10:44:34 | 00:15:51 | 06:20 min/km | -02:32 (63.) ● | -01:31 (732.) ● | -01:35 (831.) ● |
Run | 28.4 km | 11:01:17 | 00:16:43 | 06:25 min/km | -03:02 (64.) ● | -01:52 (701.) ● | -01:58 (796.) ● |
Run | 30.8 km | 11:17:13 | 00:15:56 | 06:38 min/km | -00:17 (131.) ● | +00:32 (1181.) ● | +00:28 (1371.) ● |
Run | 32.7 km | 11:29:50 | 00:12:37 | 06:38 min/km | -01:07 (99.) ● | -00:22 (950.) ● | -00:25 (1102.) ● |
Run | 35.3 km | 11:24:55 | 00:00:00 | - | - | - | - |
Run | 37.9 km | 11:29:22 | 00:00:00 | - | - | - | - |
Run | 40.3 km | 11:32:22 | 00:02:32 | 01:03 min/km | -13:59 (1.) ● | -13:05 (1.) ● | -13:08 (1.) ● |
Run | 42.1 km | 11:36:34 | 00:04:12 | 02:19 min/km | -08:19 (3.) ● | -07:36 (3.) ● | -07:39 (3.) ● |
Run | 42.2 km | 11:36:48 | 00:00:14 | 02:19 min/km | -00:05 (25.) ● | -00:04 (344.) ● | -00:04 (388.) ● |
Run | 42.2 km | 11:36:48 | 03:21:57 | 04:47 min/km | -01:21:28 (4.) ● | -01:05:58 (106.) ● | -01:07:45 (108.) ● |
Total | 226 km | 11:36:48 | 11:36:48 | 19.46 km/h | -33:10 (111.) ● | -01:27 (1029.) ● | -08:11 (1124.) ● |