Rowan Frost -
Ironman Copenhagen 2018
Quick facts
1158/1059/174Alle/Geschlecht/AK
M30-34Altersklasse
2629Startnummer
BRUNationalität
| 59:38 | 5:51:05 | 4:37:39 | 11:39:25 |
Vergleiche Rowan Frost mit anderen Athleten!
2629 Frost
2057 Solis ×
349 Wheeler ×
1540 Middleton ×
1913 Göggel ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 00:59:38 | 00:59:38 | 01:34 min/100m | -13:41 (27.) ● | -15:53 (161.) ● | -16:21 (175.) ● |
| Wechsel | 01:04:07 | 00:04:29 | - | -02:21 (53.) ● | -02:43 (335.) ● | -02:44 (377.) ● | |
| Radfahren | 33 km | 02:04:33 | 01:00:26 | 32.76 km/h | -01:25 (111.) ● | -01:35 (787.) ● | -02:19 (829.) ● |
| Radfahren | 63 km | 03:00:12 | 00:55:39 | 32.35 km/h | +00:02 (143.) ● | -00:16 (981.) ● | -01:01 (1050.) ● |
| Radfahren | 82 km | 03:34:11 | 00:33:59 | 33.55 km/h | -00:50 (122.) ● | -01:09 (828.) ● | -01:36 (873.) ● |
| Radfahren | 93 km | 03:53:31 | 00:19:20 | 34.14 km/h | -00:35 (125.) ● | -00:48 (838.) ● | -01:03 (904.) ● |
| Radfahren | 110 km | 04:26:29 | 00:32:58 | 30.94 km/h | -00:20 (142.) ● | -00:33 (945.) ● | -00:58 (1018.) ● |
| Radfahren | 140 km | 05:35:50 | 01:09:21 | 25.96 km/h | +10:47 (252.) ● | +10:30 (1751.) ● | +09:46 (2019.) ● |
| Radfahren | 159 km | 06:15:11 | 00:39:21 | 28.97 km/h | +03:00 (225.) ● | +02:40 (1469.) ● | +02:13 (1644.) ● |
| Radfahren | 170 km | 06:37:02 | 00:21:51 | 30.21 km/h | +01:19 (213.) ● | +01:09 (1388.) ● | +00:54 (1546.) ● |
| Radfahren | 179.5 km | 06:53:49 | 00:16:47 | 33.96 km/h | +00:19 (162.) ● | +00:12 (1127.) ● | ±00:00 (1217.) ● |
| Radfahren | 180 km | 06:55:12 | 00:01:23 | 21.69 km/h | +00:05 (166.) ● | +00:04 (1072.) ● | +00:02 (1165.) ● |
| Radfahren | 180 km | 06:55:12 | 05:51:05 | 30.76 km/h | +12:22 (185.) ● | +10:14 (1233.) ● | +05:58 (1342.) ● |
| Wechsel | 07:01:46 | 00:06:34 | - | +00:23 (171.) ● | -00:12 (1137.) ● | -00:24 (1290.) ● | |
| Laufen | 2.4 km | 07:14:03 | 00:12:17 | 05:07 min/km | +00:30 (192.) ● | +00:06 (1161.) ● | -00:01 (1298.) ● |
| Laufen | 4.3 km | 07:24:30 | 00:10:27 | 05:30 min/km | +00:21 (176.) ● | -00:02 (1089.) ● | -00:09 (1217.) ● |
| Laufen | 6.9 km | 07:39:19 | 00:14:49 | 05:41 min/km | +00:15 (170.) ● | -00:19 (993.) ● | -00:28 (1107.) ● |
| Laufen | 9.4 km | 07:54:51 | 00:15:32 | 06:12 min/km | +00:02 (163.) ● | -00:31 (948.) ● | -00:40 (1048.) ● |
| Laufen | 11.9 km | 08:07:40 | 00:12:49 | 05:07 min/km | -00:02 (163.) ● | -00:31 (929.) ● | -00:39 (1035.) ● |
| Laufen | 13.8 km | 08:18:47 | 00:11:07 | 05:51 min/km | +00:11 (169.) ● | -00:15 (1009.) ● | -00:21 (1131.) ● |
| Laufen | 16.3 km | 08:34:38 | 00:15:51 | 06:20 min/km | +00:28 (180.) ● | -00:17 (1052.) ● | -00:25 (1185.) ● |
| Laufen | 18.9 km | 08:51:30 | 00:16:52 | 06:29 min/km | +00:24 (178.) ● | -00:23 (1042.) ● | -00:31 (1174.) ● |
| Laufen | 21.3 km | 09:06:16 | 00:14:46 | 06:09 min/km | +00:59 (194.) ● | +00:18 (1168.) ● | +00:11 (1331.) ● |
| Laufen | 23.3 km | 09:20:13 | 00:13:57 | 06:58 min/km | +02:09 (227.) ● | +01:36 (1448.) ● | +01:31 (1690.) ● |
| Laufen | 25.8 km | 09:38:42 | 00:18:29 | 07:23 min/km | +01:55 (210.) ● | +01:07 (1286.) ● | +01:03 (1504.) ● |
| Laufen | 28.4 km | 09:58:45 | 00:20:03 | 07:42 min/km | +02:17 (211.) ● | +01:28 (1299.) ● | +01:22 (1516.) ● |
| Laufen | 30.8 km | 10:15:42 | 00:16:57 | 07:03 min/km | +02:09 (216.) ● | +01:33 (1364.) ● | +01:29 (1601.) ● |
| Laufen | 32.7 km | 10:30:36 | 00:14:54 | 07:50 min/km | +02:24 (233.) ● | +01:55 (1493.) ● | +01:52 (1763.) ● |
| Laufen | 35.3 km | 10:48:56 | 00:18:20 | 07:03 min/km | +01:05 (187.) ● | +00:19 (1142.) ● | +00:14 (1330.) ● |
| Laufen | 37.9 km | 11:09:48 | 00:20:52 | 08:01 min/km | +02:40 (216.) ● | +01:46 (1358.) ● | +01:41 (1582.) ● |
| Laufen | 40.3 km | 11:27:26 | 00:17:38 | 07:20 min/km | +02:38 (227.) ● | +02:01 (1458.) ● | +01:58 (1705.) ● |
| Laufen | 42.1 km | 11:39:09 | 00:11:43 | 06:30 min/km | +00:34 (184.) ● | -00:05 (1105.) ● | -00:08 (1267.) ● |
| Laufen | 42.2 km | 11:39:25 | 00:00:16 | 02:39 min/km | -00:02 (140.) ● | -00:02 (848.) ● | -00:02 (993.) ● |
| Laufen | 42.2 km | 11:39:25 | 04:37:39 | 06:34 min/km | +20:57 (201.) ● | +09:44 (1203.) ● | +07:57 (1372.) ● |
| Total | 226 km | 11:39:25 | 11:39:25 | 19.39 km/h | +17:40 (174.) ● | +01:10 (1059.) ● | -05:34 (1158.) ● |
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