Henrik Heringslack -
Ironman Copenhagen 2018

Quick facts

1365/1225/227Alle/Geschlecht/AK

M40-44Altersklasse

362Startnummer

SWENationalität


1:08:10	5:27:28	5:14:25	12:01:17

Vergleiche Henrik Heringslack mit anderen Athleten!

362 Heringslack

1026 Vilhelm ×

2013 Ringsgård ×

1591 Staker ×

2163 Edmonds ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:10	01:08:10	01:47 min/100m	-07:18 (91.) ●	-07:21 (549.) ●	-07:49 (612.) ●
Wechsel		01:13:39	00:05:29	-	-01:38 (109.) ●	-01:43 (609.) ●	-01:44 (697.) ●
Radfahren	33 km	02:13:38	00:59:59	33.01 km/h	-01:37 (153.) ●	-02:02 (741.) ●	-02:46 (779.) ●
Radfahren	63 km	03:08:21	00:54:43	32.9 km/h	-00:49 (173.) ●	-01:12 (860.) ●	-01:57 (912.) ●
Radfahren	82 km	03:43:17	00:34:56	32.63 km/h	-00:18 (202.) ●	-00:12 (1030.) ●	-00:39 (1103.) ●
Radfahren	93 km	04:02:52	00:19:35	33.7 km/h	-00:30 (184.) ●	-00:33 (926.) ●	-00:48 (999.) ●
Radfahren	110 km	04:35:21	00:32:29	31.4 km/h	-00:42 (174.) ●	-01:02 (834.) ●	-01:27 (893.) ●
Radfahren	140 km	05:31:08	00:55:47	32.27 km/h	-02:56 (135.) ●	-03:04 (688.) ●	-03:48 (729.) ●
Radfahren	159 km	06:05:48	00:34:40	32.88 km/h	-01:48 (133.) ●	-02:01 (673.) ●	-02:28 (709.) ●
Radfahren	170 km	06:24:44	00:18:56	34.86 km/h	-01:44 (103.) ●	-01:46 (512.) ●	-02:01 (530.) ●
Radfahren	179.5 km	06:39:53	00:15:09	37.62 km/h	-01:22 (84.) ●	-01:26 (389.) ●	-01:38 (406.) ●
Radfahren	180 km	06:41:07	00:01:14	24.32 km/h	-00:05 (81.) ●	-00:05 (445.) ●	-00:07 (481.) ●
Radfahren	180 km	06:41:07	05:27:28	32.98 km/h	-11:51 (147.) ●	-13:23 (740.) ●	-17:39 (783.) ●
Wechsel		06:46:52	00:05:45	-	-00:32 (184.) ●	-01:01 (931.) ●	-01:13 (1053.) ●
Laufen	2.4 km	06:58:30	00:11:38	04:50 min/km	-00:31 (149.) ●	-00:33 (830.) ●	-00:40 (912.) ●
Laufen	4.3 km	07:09:00	00:10:30	05:31 min/km	+00:06 (205.) ●	+00:01 (1104.) ●	-00:06 (1233.) ●
Laufen	6.9 km	07:25:03	00:16:03	06:10 min/km	+01:00 (250.) ●	+00:55 (1351.) ●	+00:46 (1542.) ●
Laufen	9.4 km	07:42:43	00:17:40	07:04 min/km	+01:41 (273.) ●	+01:37 (1463.) ●	+01:28 (1673.) ●
Laufen	11.9 km	07:58:03	00:15:20	06:08 min/km	+02:03 (300.) ●	+02:00 (1566.) ●	+01:52 (1812.) ●
Laufen	13.8 km	08:10:59	00:12:56	06:48 min/km	+01:39 (283.) ●	+01:34 (1520.) ●	+01:28 (1764.) ●
Laufen	16.3 km	08:29:18	00:18:19	07:19 min/km	+02:19 (281.) ●	+02:11 (1490.) ●	+02:03 (1743.) ●
Laufen	18.9 km	08:49:21	00:20:03	07:42 min/km	+02:58 (294.) ●	+02:48 (1546.) ●	+02:40 (1797.) ●
Laufen	21.3 km	09:07:12	00:17:51	07:26 min/km	+03:28 (309.) ●	+03:23 (1650.) ●	+03:16 (1929.) ●
Laufen	23.3 km	09:24:06	00:16:54	08:27 min/km	+04:38 (333.) ●	+04:33 (1801.) ●	+04:28 (2114.) ●
Laufen	25.8 km	09:45:15	00:21:09	08:27 min/km	+03:54 (302.) ●	+03:47 (1614.) ●	+03:43 (1901.) ●
Laufen	28.4 km	10:08:18	00:23:03	08:51 min/km	+04:35 (305.) ●	+04:28 (1654.) ●	+04:22 (1939.) ●
Laufen	30.8 km	10:26:58	00:18:40	07:46 min/km	+03:16 (293.) ●	+03:16 (1620.) ●	+03:12 (1905.) ●
Laufen	32.7 km	10:44:42	00:17:44	09:19 min/km	+04:46 (332.) ●	+04:45 (1811.) ●	+04:42 (2125.) ●
Laufen	35.3 km	11:06:28	00:21:46	08:22 min/km	+03:44 (290.) ●	+03:45 (1602.) ●	+03:40 (1884.) ●
Laufen	37.9 km	11:28:51	00:22:23	08:36 min/km	+03:19 (282.) ●	+03:17 (1520.) ●	+03:12 (1780.) ●
Laufen	40.3 km	11:47:31	00:18:40	07:46 min/km	+03:09 (297.) ●	+03:03 (1578.) ●	+03:00 (1851.) ●
Laufen	42.1 km	12:01:00	00:13:29	07:29 min/km	+01:48 (285.) ●	+01:41 (1506.) ●	+01:38 (1756.) ●
Laufen	42.2 km	12:01:17	00:00:17	02:49 min/km	-00:01 (175.) ●	-00:01 (870.) ●	-00:01 (1021.) ●
Laufen	42.2 km	12:01:17	05:14:25	07:27 min/km	+47:51 (293.) ●	+46:30 (1583.) ●	+44:43 (1849.) ●
Total	226 km	12:01:17	12:01:17	18.8 km/h	+26:32 (227.) ●	+23:02 (1225.) ●	+16:18 (1365.) ●

Ges	Sex	Ak	Name	#	AK
1352	1214	222	Pär Göting	1816	M40-44	SWE	01:10:17	06:18:01	04:17:28	11:59:11
1353	1215	223	Pascal Falk-Rønne	477	M40-44	DEN	01:17:15	05:46:51	04:42:57	11:59:22
1361	1222	224	Fernando Magallanes Dueñas	2070	M40-44	ESP	01:12:42	06:19:37	03:54:27	12:00:07
1362	1223	225	Morten Vilhelm	1026	M40-44	DEN	01:15:00	06:00:20	04:23:43	12:00:37
1363	1224	226	Erlend Ringsgård	2013	M40-44	NOR	01:16:03	05:53:29	04:37:10	12:00:48
1365	1225	227	Henrik Heringslack	362	M40-44	SWE	01:08:10	05:27:28	05:14:25	12:01:17
1369	1227	228	Ben Staker	1591	M40-44	GBR	01:15:02	06:22:39	04:07:12	12:01:56
1372	1230	229	Robert Edmonds	2163	M40-44	USA	01:28:23	06:03:10	04:15:55	12:02:30
1373	1231	230	Kalle Saarinen	2280	M40-44	FIN	01:25:21	06:05:18	04:16:18	12:02:46
1374	1232	231	Cristian Popescu	2560	M40-44	ROM	01:28:44	05:35:33	04:45:25	12:02:56