John Martin Søndergaard -
Ironman Copenhagen 2018
Quick facts
1084/996/155Alle/Geschlecht/AK
M35-39Altersklasse
895Startnummer
DENNationalität
| 1:16:34 | 5:52:19 | 4:13:46 | 11:31:36 |
Vergleiche John Martin Søndergaard mit anderen Athleten!
895 Søndergaard
2270 Nylund ×
2322 Neve ×
1800 Nilsson ×
2349 Rydz ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:16:34 | 01:16:34 | 02:00 min/100m | +03:20 (162.) ● | +01:03 (1076.) ● | +00:35 (1225.) ● |
| Wechsel | 01:22:16 | 00:05:42 | - | -00:57 (116.) ● | -01:30 (682.) ● | -01:31 (779.) ● | |
| Radfahren | 33 km | 02:28:14 | 01:05:58 | 30.02 km/h | +04:54 (208.) ● | +03:57 (1457.) ● | +03:13 (1601.) ● |
| Radfahren | 63 km | 03:25:51 | 00:57:37 | 31.24 km/h | +02:44 (189.) ● | +01:42 (1242.) ● | +00:57 (1348.) ● |
| Radfahren | 82 km | 04:03:03 | 00:37:12 | 30.65 km/h | +02:40 (208.) ● | +02:04 (1415.) ● | +01:37 (1555.) ● |
| Radfahren | 93 km | 04:23:50 | 00:20:47 | 31.76 km/h | +00:54 (180.) ● | +00:39 (1265.) ● | +00:24 (1392.) ● |
| Radfahren | 110 km | 04:59:13 | 00:35:23 | 28.83 km/h | +02:26 (198.) ● | +01:52 (1383.) ● | +01:27 (1531.) ● |
| Radfahren | 140 km | 05:58:01 | 00:58:48 | 30.61 km/h | +01:01 (150.) ● | -00:03 (1039.) ● | -00:47 (1127.) ● |
| Radfahren | 159 km | 06:36:16 | 00:38:15 | 29.8 km/h | +02:08 (187.) ● | +01:34 (1316.) ● | +01:07 (1450.) ● |
| Radfahren | 170 km | 06:56:28 | 00:20:12 | 32.67 km/h | -00:04 (143.) ● | -00:30 (940.) ● | -00:45 (1018.) ● |
| Radfahren | 179.5 km | 07:13:04 | 00:16:36 | 34.34 km/h | +00:18 (160.) ● | +00:01 (1054.) ● | -00:11 (1135.) ● |
| Radfahren | 180 km | 07:14:35 | 00:01:31 | 19.78 km/h | +00:14 (223.) ● | +00:12 (1552.) ● | +00:10 (1757.) ● |
| Radfahren | 180 km | 07:14:35 | 05:52:19 | 30.65 km/h | +17:15 (190.) ● | +11:28 (1266.) ● | +07:12 (1378.) ● |
| Wechsel | 07:17:50 | 00:03:15 | - | -02:49 (33.) ● | -03:31 (195.) ● | -03:43 (224.) ● | |
| Laufen | 2.4 km | 07:29:17 | 00:11:27 | 04:46 min/km | -00:18 (126.) ● | -00:44 (738.) ● | -00:51 (810.) ● |
| Laufen | 4.3 km | 07:39:23 | 00:10:06 | 05:18 min/km | ±00:00 (149.) ● | -00:23 (892.) ● | -00:30 (988.) ● |
| Laufen | 6.9 km | 07:54:01 | 00:14:38 | 05:37 min/km | -00:01 (147.) ● | -00:30 (931.) ● | -00:39 (1033.) ● |
| Laufen | 9.4 km | 08:09:30 | 00:15:29 | 06:11 min/km | +00:07 (150.) ● | -00:34 (926.) ● | -00:43 (1023.) ● |
| Laufen | 11.9 km | 08:22:15 | 00:12:45 | 05:06 min/km | -00:02 (147.) ● | -00:35 (904.) ● | -00:43 (1009.) ● |
| Laufen | 13.8 km | 08:32:51 | 00:10:36 | 05:34 min/km | -00:24 (133.) ● | -00:46 (778.) ● | -00:52 (855.) ● |
| Laufen | 16.3 km | 08:48:03 | 00:15:12 | 06:04 min/km | -00:21 (136.) ● | -00:56 (837.) ● | -01:04 (932.) ● |
| Laufen | 18.9 km | 09:03:59 | 00:15:56 | 06:07 min/km | -00:41 (132.) ● | -01:19 (784.) ● | -01:27 (875.) ● |
| Laufen | 21.3 km | 09:17:28 | 00:13:29 | 05:37 min/km | -00:28 (138.) ● | -00:59 (830.) ● | -01:06 (931.) ● |
| Laufen | 23.3 km | 09:28:47 | 00:11:19 | 05:39 min/km | -00:34 (130.) ● | -01:02 (761.) ● | -01:07 (862.) ● |
| Laufen | 25.8 km | 09:44:44 | 00:15:57 | 06:22 min/km | -00:36 (129.) ● | -01:25 (758.) ● | -01:29 (861.) ● |
| Laufen | 28.4 km | 10:01:56 | 00:17:12 | 06:36 min/km | -00:28 (132.) ● | -01:23 (800.) ● | -01:29 (913.) ● |
| Laufen | 30.8 km | 10:16:59 | 00:15:03 | 06:16 min/km | +00:21 (154.) ● | -00:21 (975.) ● | -00:25 (1122.) ● |
| Laufen | 32.7 km | 10:29:42 | 00:12:43 | 06:41 min/km | +00:21 (152.) ● | -00:16 (971.) ● | -00:19 (1127.) ● |
| Laufen | 35.3 km | 10:46:27 | 00:16:45 | 06:26 min/km | -00:23 (138.) ● | -01:16 (802.) ● | -01:21 (926.) ● |
| Laufen | 37.9 km | 11:04:18 | 00:17:51 | 06:51 min/km | -00:19 (140.) ● | -01:15 (818.) ● | -01:20 (945.) ● |
| Laufen | 40.3 km | 11:19:27 | 00:15:09 | 06:18 min/km | +00:16 (158.) ● | -00:28 (964.) ● | -00:31 (1112.) ● |
| Laufen | 42.1 km | 11:31:21 | 00:11:54 | 06:36 min/km | +00:39 (180.) ● | +00:06 (1158.) ● | +00:03 (1329.) ● |
| Laufen | 42.2 km | 11:31:36 | 00:00:15 | 02:29 min/km | -00:03 (79.) ● | -00:03 (463.) ● | -00:03 (546.) ● |
| Laufen | 42.2 km | 11:31:36 | 04:13:46 | 06:00 min/km | -02:54 (137.) ● | -14:09 (819.) ● | -15:56 (929.) ● |
| Total | 226 km | 11:31:36 | 11:31:36 | 19.61 km/h | +13:55 (155.) ● | -06:39 (996.) ● | -13:23 (1084.) ● |
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