John Martin Søndergaard -
Ironman Copenhagen 2018

  Quick facts

1084/996/155All/Gender/AG

M35-39Age group

895Bib number

DENNationality

1:16:345:52:194:13:46 11:31:36

  Compare John Martin Søndergaard with other athletes!

895 Søndergaard
2270 Nylund × 
2322 Neve × 
1800 Nilsson × 
2349 Rydz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:16:34 01:16:3402:00 min/100m+03:20 (162.) +01:03 (1076.) +00:35 (1225.)
Transition 01:22:16 00:05:42 - -00:57 (116.) -01:30 (682.) -01:31 (779.)
Bike33 km 02:28:14 01:05:5830.02 km/h+04:54 (208.) +03:57 (1457.) +03:13 (1601.)
Bike63 km 03:25:51 00:57:3731.24 km/h+02:44 (189.) +01:42 (1242.) +00:57 (1348.)
Bike82 km 04:03:03 00:37:1230.65 km/h+02:40 (208.) +02:04 (1415.) +01:37 (1555.)
Bike93 km 04:23:50 00:20:4731.76 km/h+00:54 (180.) +00:39 (1265.) +00:24 (1392.)
Bike110 km 04:59:13 00:35:2328.83 km/h+02:26 (198.) +01:52 (1383.) +01:27 (1531.)
Bike140 km 05:58:01 00:58:4830.61 km/h+01:01 (150.) -00:03 (1039.) -00:47 (1127.)
Bike159 km 06:36:16 00:38:1529.8 km/h+02:08 (187.) +01:34 (1316.) +01:07 (1450.)
Bike170 km 06:56:28 00:20:1232.67 km/h-00:04 (143.) -00:30 (940.) -00:45 (1018.)
Bike179.5 km 07:13:04 00:16:3634.34 km/h+00:18 (160.) +00:01 (1054.) -00:11 (1135.)
Bike180 km 07:14:35 00:01:3119.78 km/h+00:14 (223.) +00:12 (1552.) +00:10 (1757.)
Bike180 km 07:14:35 05:52:1930.65 km/h+17:15 (190.) +11:28 (1266.) +07:12 (1378.)
Transition 07:17:50 00:03:15 - -02:49 (33.) -03:31 (195.) -03:43 (224.)
Run2.4 km 07:29:17 00:11:2704:46 min/km-00:18 (126.) -00:44 (738.) -00:51 (810.)
Run4.3 km 07:39:23 00:10:0605:18 min/km±00:00 (149.) -00:23 (892.) -00:30 (988.)
Run6.9 km 07:54:01 00:14:3805:37 min/km-00:01 (147.) -00:30 (931.) -00:39 (1033.)
Run9.4 km 08:09:30 00:15:2906:11 min/km+00:07 (150.) -00:34 (926.) -00:43 (1023.)
Run11.9 km 08:22:15 00:12:4505:06 min/km-00:02 (147.) -00:35 (904.) -00:43 (1009.)
Run13.8 km 08:32:51 00:10:3605:34 min/km-00:24 (133.) -00:46 (778.) -00:52 (855.)
Run16.3 km 08:48:03 00:15:1206:04 min/km-00:21 (136.) -00:56 (837.) -01:04 (932.)
Run18.9 km 09:03:59 00:15:5606:07 min/km-00:41 (132.) -01:19 (784.) -01:27 (875.)
Run21.3 km 09:17:28 00:13:2905:37 min/km-00:28 (138.) -00:59 (830.) -01:06 (931.)
Run23.3 km 09:28:47 00:11:1905:39 min/km-00:34 (130.) -01:02 (761.) -01:07 (862.)
Run25.8 km 09:44:44 00:15:5706:22 min/km-00:36 (129.) -01:25 (758.) -01:29 (861.)
Run28.4 km 10:01:56 00:17:1206:36 min/km-00:28 (132.) -01:23 (800.) -01:29 (913.)
Run30.8 km 10:16:59 00:15:0306:16 min/km+00:21 (154.) -00:21 (975.) -00:25 (1122.)
Run32.7 km 10:29:42 00:12:4306:41 min/km+00:21 (152.) -00:16 (971.) -00:19 (1127.)
Run35.3 km 10:46:27 00:16:4506:26 min/km-00:23 (138.) -01:16 (802.) -01:21 (926.)
Run37.9 km 11:04:18 00:17:5106:51 min/km-00:19 (140.) -01:15 (818.) -01:20 (945.)
Run40.3 km 11:19:27 00:15:0906:18 min/km+00:16 (158.) -00:28 (964.) -00:31 (1112.)
Run42.1 km 11:31:21 00:11:5406:36 min/km+00:39 (180.) +00:06 (1158.) +00:03 (1329.)
Run42.2 km 11:31:36 00:00:1502:29 min/km-00:03 (79.) -00:03 (463.) -00:03 (546.)
Run42.2 km 11:31:36 04:13:4606:00 min/km-02:54 (137.) -14:09 (819.) -15:56 (929.)
Total 226 km 11:31:36 11:31:3619.61 km/h+13:55 (155.) -06:39 (996.) -13:23 (1084.)

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