Keith Nowak -
Challenge Roth 2016

Quick facts

1552/1252/206Alle/Geschlecht/AK

M 30Altersklasse

1564Startnummer

USANationalität


1:12:49	5:37:15	4:28:55	11:27:20

Vergleiche Keith Nowak mit anderen Athleten!

1564 Nowak

2068 Walklate ×

666 Baumann ×

2742 Petermann ×

626 Kirmaier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:49	01:12:49	01:54 min/100m	+00:38 (188.) ●	-02:15 (1145.) ●	-02:34 (1449.) ●
Wechsel		01:17:42	00:04:53	-	+00:16 (208.) ●	-00:27 (1282.) ●	-00:15 (1781.) ●
Radfahren	5 km	01:26:11	00:08:29	35.36 km/h	+00:07 (210.) ●	-00:07 (1250.) ●	-00:15 (1579.) ●
Radfahren	37.5 km	02:24:18	00:58:07	33.55 km/h	+00:40 (201.) ●	-00:28 (1303.) ●	-00:58 (1567.) ●
Radfahren	70.9 km	03:29:34	01:05:16	30.7 km/h	+01:27 (212.) ●	-00:30 (1355.) ●	-01:16 (1600.) ●
Radfahren	89.5 km	04:04:26	00:34:52	32.01 km/h	+01:25 (231.) ●	+00:32 (1522.) ●	+00:01 (1821.) ●
Radfahren	122 km	05:04:10	00:59:44	32.65 km/h	-00:33 (181.) ●	-02:20 (1064.) ●	-03:06 (1241.) ●
Radfahren	155.5 km	06:11:16	01:07:06	29.96 km/h	-01:31 (158.) ●	-03:17 (981.) ●	-04:22 (1117.) ●
Radfahren	174.2 km	06:46:46	00:35:30	31.61 km/h	+00:19 (202.) ●	-00:39 (1244.) ●	-01:05 (1465.) ●
Radfahren	180 km	06:54:57	00:08:11	42.53 km/h	-00:28 (126.) ●	-00:34 (711.) ●	-00:39 (869.) ●
Radfahren	180 km	06:54:57	05:37:15	32.02 km/h	+01:26 (196.) ●	-07:23 (1198.) ●	-11:40 (1402.) ●
Wechsel		06:58:25	00:03:28	-	-00:15 (172.) ●	-00:40 (1116.) ●	-00:32 (1569.) ●
Laufen	0.5 km	07:00:46	00:02:21	04:42 min/km	-00:04 (158.) ●	-00:11 (875.) ●	-00:20 (1055.) ●
Laufen	4.1 km	07:19:10	00:18:24	05:06 min/km	-00:49 (148.) ●	-01:45 (825.) ●	-01:56 (1005.) ●
Laufen	12.5 km	08:04:40	00:45:30	05:25 min/km	-02:11 (159.) ●	-04:44 (844.) ●	-04:59 (1062.) ●
Laufen	21.1 km	08:59:22	00:54:42	06:21 min/km	+02:37 (226.) ●	-00:30 (1366.) ●	-00:32 (1772.) ●
Laufen	24.9 km	09:26:50	00:27:28	07:13 min/km	+02:25 (240.) ●	+00:43 (1536.) ●	+00:51 (2023.) ●
Laufen	28 km	09:48:27	00:21:37	06:58 min/km	+01:21 (230.) ●	+00:12 (1429.) ●	+00:12 (1869.) ●
Laufen	31 km	10:08:51	00:20:24	06:48 min/km	+01:07 (226.) ●	+00:11 (1449.) ●	+00:11 (1885.) ●
Laufen	38.2 km	11:04:33	00:55:42	07:44 min/km	+07:57 (266.) ●	+05:37 (1840.) ●	+05:28 (2393.) ●
Laufen	39.2 km	11:11:34	00:07:01	07:01 min/km	-00:01 (209.) ●	-00:13 (1279.) ●	-00:16 (1618.) ●
Laufen	39.5 km	11:14:05	00:02:31	08:23 min/km	+00:22 (279.) ●	+00:20 (1948.) ●	+00:19 (2534.) ●
Laufen	42.1 km	11:27:20	00:13:15	05:05 min/km	+01:31 (263.) ●	+00:58 (1794.) ●	+00:53 (2307.) ●
Laufen	42.1 km	11:27:20	04:28:55	06:23 min/km	+14:15 (226.) ●	+00:38 (1376.) ●	-00:09 (1774.) ●
Total	225.9 km	11:27:20	11:27:20	19.72 km/h	+16:20 (206.) ●	-10:07 (1252.) ●	-15:10 (1552.) ●

Ges	Sex	Ak	Name	#	AK
1492	1210	201	Philipp Weiser	3130	M 30	GER	01:14:39	05:44:41	04:15:48	11:23:44
1505	1219	202	Harald Hackenberg	512	M 30	GER	01:15:46	05:44:33	04:19:13	11:24:15
1506	1220	203	Michael Strottner	2788	M 30	GER	01:06:11	05:46:19	04:26:03	11:24:19
1519	1231	204	Rich Walklate	2068	M 30	GBR	01:06:52	05:39:31	04:33:12	11:25:03
1538	1243	205	Christoph Baumann	666	M 30	GER	01:13:14	05:21:34	04:43:56	11:26:17
1552	1252	206	Keith Nowak	1564	M 30	USA	01:12:49	05:37:15	04:28:55	11:27:20
1559	1259	207	Sebastian Petermann	2742	M 30	GER	01:18:13	05:43:15	04:17:01	11:27:30
1563	1263	208	Tom Kirmaier	626	M 30	GER	01:12:05	05:29:39	04:40:09	11:27:33
1568	1267	209	Dirk Wartenberg	2152	M 30	GER	01:08:25	05:19:00	04:49:41	11:27:48
1599	1289	210	Felipe De Souza Krauss Silva	2257	M 30	BRA	01:10:52	05:39:35	04:29:23	11:29:57