Keith Nowak -
Challenge Roth 2016
Quick facts
1552/1252/206All/Gender/AG
M 30Age group
1564Bib number
USANationality
1:12:49 | 5:37:15 | 4:28:55 | 11:27:20 |
Compare Keith Nowak with other athletes!
1564 Nowak
2068 Walklate ×
666 Baumann ×
2742 Petermann ×
626 Kirmaier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:12:49 | 01:12:49 | 01:54 min/100m | +00:38 (188.) ● | -02:15 (1145.) ● | -02:34 (1449.) ● |
Transition | 01:17:42 | 00:04:53 | - | +00:16 (208.) ● | -00:27 (1282.) ● | -00:15 (1781.) ● | |
Bike | 5 km | 01:26:11 | 00:08:29 | 35.36 km/h | +00:07 (210.) ● | -00:07 (1250.) ● | -00:15 (1579.) ● |
Bike | 37.5 km | 02:24:18 | 00:58:07 | 33.55 km/h | +00:40 (201.) ● | -00:28 (1303.) ● | -00:58 (1567.) ● |
Bike | 70.9 km | 03:29:34 | 01:05:16 | 30.7 km/h | +01:27 (212.) ● | -00:30 (1355.) ● | -01:16 (1600.) ● |
Bike | 89.5 km | 04:04:26 | 00:34:52 | 32.01 km/h | +01:25 (231.) ● | +00:32 (1522.) ● | +00:01 (1821.) ● |
Bike | 122 km | 05:04:10 | 00:59:44 | 32.65 km/h | -00:33 (181.) ● | -02:20 (1064.) ● | -03:06 (1241.) ● |
Bike | 155.5 km | 06:11:16 | 01:07:06 | 29.96 km/h | -01:31 (158.) ● | -03:17 (981.) ● | -04:22 (1117.) ● |
Bike | 174.2 km | 06:46:46 | 00:35:30 | 31.61 km/h | +00:19 (202.) ● | -00:39 (1244.) ● | -01:05 (1465.) ● |
Bike | 180 km | 06:54:57 | 00:08:11 | 42.53 km/h | -00:28 (126.) ● | -00:34 (711.) ● | -00:39 (869.) ● |
Bike | 180 km | 06:54:57 | 05:37:15 | 32.02 km/h | +01:26 (196.) ● | -07:23 (1198.) ● | -11:40 (1402.) ● |
Transition | 06:58:25 | 00:03:28 | - | -00:15 (172.) ● | -00:40 (1116.) ● | -00:32 (1569.) ● | |
Run | 0.5 km | 07:00:46 | 00:02:21 | 04:42 min/km | -00:04 (158.) ● | -00:11 (875.) ● | -00:20 (1055.) ● |
Run | 4.1 km | 07:19:10 | 00:18:24 | 05:06 min/km | -00:49 (148.) ● | -01:45 (825.) ● | -01:56 (1005.) ● |
Run | 12.5 km | 08:04:40 | 00:45:30 | 05:25 min/km | -02:11 (159.) ● | -04:44 (844.) ● | -04:59 (1062.) ● |
Run | 21.1 km | 08:59:22 | 00:54:42 | 06:21 min/km | +02:37 (226.) ● | -00:30 (1366.) ● | -00:32 (1772.) ● |
Run | 24.9 km | 09:26:50 | 00:27:28 | 07:13 min/km | +02:25 (240.) ● | +00:43 (1536.) ● | +00:51 (2023.) ● |
Run | 28 km | 09:48:27 | 00:21:37 | 06:58 min/km | +01:21 (230.) ● | +00:12 (1429.) ● | +00:12 (1869.) ● |
Run | 31 km | 10:08:51 | 00:20:24 | 06:48 min/km | +01:07 (226.) ● | +00:11 (1449.) ● | +00:11 (1885.) ● |
Run | 38.2 km | 11:04:33 | 00:55:42 | 07:44 min/km | +07:57 (266.) ● | +05:37 (1840.) ● | +05:28 (2393.) ● |
Run | 39.2 km | 11:11:34 | 00:07:01 | 07:01 min/km | -00:01 (209.) ● | -00:13 (1279.) ● | -00:16 (1618.) ● |
Run | 39.5 km | 11:14:05 | 00:02:31 | 08:23 min/km | +00:22 (279.) ● | +00:20 (1948.) ● | +00:19 (2534.) ● |
Run | 42.1 km | 11:27:20 | 00:13:15 | 05:05 min/km | +01:31 (263.) ● | +00:58 (1794.) ● | +00:53 (2307.) ● |
Run | 42.1 km | 11:27:20 | 04:28:55 | 06:23 min/km | +14:15 (226.) ● | +00:38 (1376.) ● | -00:09 (1774.) ● |
Total | 225.9 km | 11:27:20 | 11:27:20 | 19.72 km/h | +16:20 (206.) ● | -10:07 (1252.) ● | -15:10 (1552.) ● |