Ralf Zenker -
Challenge Roth 2016

Quick facts

2378/1842/278Alle/Geschlecht/AK

M 30Altersklasse

2370Startnummer

GERNationalität


1:12:15	6:25:57	4:44:23	12:34:14

Vergleiche Ralf Zenker mit anderen Athleten!

2370 Zenker

2394 Dr. Unger ×

3028 Varnhorn ×

2188 Büchter ×

2894 Mampe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:15	01:12:15	01:54 min/100m	+00:04 (181.) ●	-02:49 (1091.) ●	-03:08 (1380.) ●
Wechsel		01:18:09	00:05:54	-	+01:17 (244.) ●	+00:34 (1643.) ●	+00:46 (2216.) ●
Radfahren	5 km	01:27:13	00:09:04	33.09 km/h	+00:42 (270.) ●	+00:28 (1890.) ●	+00:20 (2411.) ●
Radfahren	37.5 km	02:30:38	01:03:25	30.75 km/h	+05:58 (289.) ●	+04:50 (2052.) ●	+04:20 (2601.) ●
Radfahren	70.9 km	03:41:33	01:10:55	28.26 km/h	+07:06 (274.) ●	+05:09 (1909.) ●	+04:23 (2406.) ●
Radfahren	89.5 km	04:19:06	00:37:33	29.72 km/h	+04:06 (287.) ●	+03:13 (2025.) ●	+02:42 (2570.) ●
Radfahren	122 km	05:28:51	01:09:45	27.96 km/h	+09:28 (295.) ●	+07:41 (2103.) ●	+06:55 (2682.) ●
Radfahren	155.5 km	06:50:35	01:21:44	24.59 km/h	+13:07 (302.) ●	+11:21 (2190.) ●	+10:16 (2791.) ●
Radfahren	174.2 km	07:33:57	00:43:22	25.87 km/h	+08:11 (311.) ●	+07:13 (2330.) ●	+06:47 (3023.) ●
Radfahren	180 km	07:44:06	00:10:09	34.29 km/h	+01:30 (303.) ●	+01:24 (2240.) ●	+01:19 (2913.) ●
Radfahren	180 km	07:44:06	06:25:57	27.98 km/h	+50:08 (300.) ●	+41:19 (2135.) ●	+37:02 (2720.) ●
Wechsel		07:49:51	00:05:45	-	+02:02 (279.) ●	+01:37 (1997.) ●	+01:45 (2647.) ●
Laufen	0.5 km	07:52:28	00:02:37	05:14 min/km	+00:12 (261.) ●	+00:05 (1671.) ●	-00:04 (2066.) ●
Laufen	4.1 km	08:14:58	00:22:30	06:15 min/km	+03:17 (287.) ●	+02:21 (1964.) ●	+02:10 (2524.) ●
Laufen	12.5 km	09:11:34	00:56:36	06:44 min/km	+08:55 (287.) ●	+06:22 (1942.) ●	+06:07 (2521.) ●
Laufen	21.1 km	10:13:53	01:02:19	07:14 min/km	+10:14 (282.) ●	+07:07 (1892.) ●	+07:05 (2479.) ●
Laufen	24.9 km	10:42:01	00:28:08	07:24 min/km	+03:05 (250.) ●	+01:23 (1619.) ●	+01:31 (2137.) ●
Laufen	28 km	11:03:32	00:21:31	06:56 min/km	+01:15 (227.) ●	+00:06 (1410.) ●	+00:06 (1844.) ●
Laufen	31 km	11:22:38	00:19:06	06:22 min/km	-00:11 (192.) ●	-01:07 (1140.) ●	-01:07 (1479.) ●
Laufen	38.2 km	12:13:03	00:50:25	07:00 min/km	+02:40 (220.) ●	+00:20 (1400.) ●	+00:11 (1788.) ●
Laufen	39.2 km	12:19:55	00:06:52	06:52 min/km	-00:10 (198.) ●	-00:22 (1189.) ●	-00:25 (1493.) ●
Laufen	39.5 km	12:21:56	00:02:01	06:43 min/km	-00:08 (185.) ●	-00:10 (1083.) ●	-00:11 (1357.) ●
Laufen	42.1 km	12:34:14	00:12:18	04:43 min/km	+00:34 (229.) ●	+00:01 (1458.) ●	-00:04 (1837.) ●
Laufen	42.1 km	12:34:14	04:44:23	06:45 min/km	+29:43 (249.) ●	+16:06 (1659.) ●	+15:19 (2163.) ●
Total	225.9 km	12:34:14	12:34:14	17.97 km/h	+01:23:14 (278.) ●	+56:47 (1842.) ●	+51:44 (2378.) ●

Ges	Sex	Ak	Name	#	AK
2301	1786	273	Florian Buchebner	3370	M 30	AUT	01:26:17	06:12:40	04:37:03	12:27:05
2311	1793	274	Sven Petrich	2039	M 30	GER	01:04:29	05:57:44	05:06:32	12:28:26
2325	1803	275	Steffen Morgenstern	1875	M 30	GER	01:20:23	05:56:18	05:01:51	12:29:34
2368	1834	276	Jonas Dr. Unger	2394	M 30	GER	01:17:44	06:23:00	04:42:23	12:32:57
2371	1836	277	Michael Varnhorn	3028	M 30	GER	00:59:45	06:23:48	04:55:20	12:33:32
2378	1842	278	Ralf Zenker	2370	M 30	GER	01:12:15	06:25:57	04:44:23	12:34:14
2381	1845	279	Roland Büchter	2188	M 30	GER	01:21:06	05:53:19	05:06:17	12:34:44
2383	1847	280	Sven Mampe	2894	M 30	GER	01:24:33	06:18:35	04:35:57	12:35:00
2389	1850	281	Marcel Wille	3409	M 30	GER	01:19:24	06:13:42	04:49:58	12:35:31
2439	1887	282	Tobias Deil	2940	M 30	GER	01:29:59	06:06:07	04:44:40	12:39:59