James Cook -
Ironman Mont-Tremblant 2018
Quick facts
1426/1130/225Alle/Geschlecht/AK
M45-49Altersklasse
1641Startnummer
USANationalität
1:19:53 | 7:08:09 | 4:58:23 | 13:39:22 |
Vergleiche James Cook mit anderen Athleten!
1641 Cook
2629 Kemp ×
2628 Howes ×
1798 Sierpina ×
1758 O'Brien ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:19:53 | 01:19:53 | 02:02 min/100m | +00:21 (175.) ● | +00:59 (918.) ● | +00:02 (1210.) ● |
Wechsel | 01:28:42 | 00:08:49 | - | +00:19 (207.) ● | +00:20 (972.) ● | +00:11 (1290.) ● | |
Radfahren | 7 km | 01:41:59 | 00:13:17 | 31.62 km/h | +00:20 (209.) ● | +00:22 (1064.) ● | +00:06 (1269.) ● |
Radfahren | 33 km | 02:38:39 | 00:56:40 | 27.53 km/h | +03:35 (258.) ● | +03:38 (1246.) ● | +02:27 (1543.) ● |
Radfahren | 66 km | 03:42:13 | 01:03:34 | 31.15 km/h | +01:30 (215.) ● | +01:35 (1065.) ● | +00:07 (1282.) ● |
Radfahren | 72.5 km | 03:56:45 | 00:14:32 | 26.83 km/h | +00:54 (251.) ● | +00:58 (1219.) ● | +00:38 (1515.) ● |
Radfahren | 81.5 km | 04:22:05 | 00:25:20 | 21.32 km/h | +02:11 (267.) ● | +02:18 (1291.) ● | +01:42 (1640.) ● |
Radfahren | 90 km | 04:39:07 | 00:17:02 | 29.94 km/h | +00:50 (239.) ● | +00:42 (1151.) ● | +00:16 (1408.) ● |
Radfahren | 96.5 km | 05:00:37 | 00:21:30 | 18.14 km/h | +06:20 (315.) ● | +06:29 (1570.) ● | +06:03 (2149.) ● |
Radfahren | 122.5 km | 06:07:59 | 01:07:22 | 23.16 km/h | +10:00 (298.) ● | +10:00 (1454.) ● | +08:46 (1928.) ● |
Radfahren | 155.5 km | 07:33:11 | 01:25:12 | 23.24 km/h | +14:11 (302.) ● | +14:12 (1491.) ● | +12:49 (2026.) ● |
Radfahren | 162 km | 07:48:07 | 00:14:56 | 26.12 km/h | +00:20 (207.) ● | +00:20 (1012.) ● | +00:04 (1238.) ● |
Radfahren | 170.5 km | 08:19:38 | 00:31:31 | 16.18 km/h | +06:01 (304.) ● | +06:06 (1487.) ● | +05:36 (2025.) ● |
Radfahren | 179.7 km | 08:35:48 | 00:16:10 | 34.14 km/h | -00:40 (143.) ● | -00:44 (698.) ● | -01:06 (813.) ● |
Radfahren | 180.2 km | 08:36:51 | 00:01:03 | 28.57 km/h | +00:02 (217.) ● | +00:02 (1070.) ● | +00:01 (1378.) ● |
Radfahren | 180.2 km | 08:36:51 | 07:08:09 | 25.25 km/h | +45:34 (280.) ● | +45:58 (1363.) ● | +37:29 (1760.) ● |
Wechsel | 08:40:59 | 00:04:08 | - | -02:41 (57.) ● | -02:38 (349.) ● | -02:51 (492.) ● | |
Laufen | 3.4 km | 09:06:34 | 00:25:35 | 07:31 min/km | -00:11 (185.) ● | +00:18 (967.) ● | -00:30 (1225.) ● |
Laufen | 10.3 km | 09:50:40 | 00:44:06 | 06:23 min/km | +04:01 (240.) ● | +04:44 (1228.) ● | +04:13 (1654.) ● |
Laufen | 16.5 km | 10:32:02 | 00:41:22 | 06:40 min/km | -01:19 (171.) ● | -00:31 (865.) ● | -00:56 (1131.) ● |
Laufen | 20 km | 10:56:45 | 00:24:43 | 07:03 min/km | -02:05 (128.) ● | -01:44 (673.) ● | -01:56 (878.) ● |
Laufen | 25.5 km | 11:35:19 | 00:38:34 | 07:00 min/km | +00:34 (189.) ● | +01:06 (960.) ● | +00:52 (1286.) ● |
Laufen | 32.4 km | 12:20:23 | 00:45:04 | 06:31 min/km | -01:00 (175.) ● | -00:28 (860.) ● | -00:45 (1155.) ● |
Laufen | 37.6 km | 13:07:05 | 00:46:42 | 08:58 min/km | -01:16 (180.) ● | -00:28 (884.) ● | -00:51 (1164.) ● |
Laufen | 41.2 km | 13:33:25 | 00:26:20 | 07:18 min/km | -02:02 (135.) ● | -01:43 (725.) ● | -01:59 (961.) ● |
Laufen | 42.2 km | 13:39:22 | 00:05:57 | 05:57 min/km | -00:41 (119.) ● | -00:38 (617.) ● | -00:44 (788.) ● |
Laufen | 42.2 km | 13:39:22 | 04:58:23 | 07:04 min/km | -03:59 (174.) ● | +00:36 (889.) ● | -02:36 (1171.) ● |
Total | 226.3 km | 13:39:22 | 13:39:22 | 16.57 km/h | +39:34 (225.) ● | +45:15 (1130.) ● | +32:15 (1426.) ● |