Lok Shun Ko -
Ironman Mont-Tremblant 2018
Quick facts
439/379/52Alle/Geschlecht/AK
M30-34Altersklasse
243Startnummer
CANNationalität
| 1:11:12 | 5:46:45 | 4:27:28 | 11:32:15 |
Vergleiche Lok Shun Ko mit anderen Athleten!
243 Ko
1207 Roy ×
244 Krause ×
1151 Gosselin ×
1161 Jarjoura ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 01:11:12 | 01:11:12 | 01:49 min/100m | -05:05 (60.) ● | -07:42 (443.) ● | -08:39 (552.) ● |
| Wechsel | 01:15:33 | 00:04:21 | - | -03:42 (14.) ● | -04:08 (75.) ● | -04:17 (115.) ● | |
| Radfahren | 7 km | 01:27:18 | 00:11:45 | 35.74 km/h | -01:03 (40.) ● | -01:10 (282.) ● | -01:26 (301.) ● |
| Radfahren | 33 km | 02:14:59 | 00:47:41 | 32.72 km/h | -05:04 (38.) ● | -05:21 (260.) ● | -06:32 (281.) ● |
| Radfahren | 66 km | 03:10:36 | 00:55:37 | 35.6 km/h | -05:31 (46.) ● | -06:22 (307.) ● | -07:50 (331.) ● |
| Radfahren | 72.5 km | 03:22:17 | 00:11:41 | 33.38 km/h | -01:37 (33.) ● | -01:53 (175.) ● | -02:13 (186.) ● |
| Radfahren | 81.5 km | 03:41:37 | 00:19:20 | 27.93 km/h | -03:09 (32.) ● | -03:42 (180.) ● | -04:18 (192.) ● |
| Radfahren | 90 km | 03:55:57 | 00:14:20 | 35.58 km/h | -01:46 (46.) ● | -02:00 (276.) ● | -02:26 (292.) ● |
| Radfahren | 96.5 km | 04:08:10 | 00:12:13 | 31.92 km/h | -02:32 (33.) ● | -02:48 (232.) ● | -03:14 (248.) ● |
| Radfahren | 122.5 km | 05:01:29 | 00:53:19 | 29.26 km/h | -02:57 (70.) ● | -04:03 (541.) ● | -05:17 (620.) ● |
| Radfahren | 155.5 km | 06:08:07 | 01:06:38 | 29.71 km/h | -03:34 (77.) ● | -04:22 (600.) ● | -05:45 (696.) ● |
| Radfahren | 162 km | 06:22:16 | 00:14:09 | 27.56 km/h | -00:15 (87.) ● | -00:27 (716.) ● | -00:43 (842.) ● |
| Radfahren | 170.5 km | 06:45:28 | 00:23:12 | 21.98 km/h | -01:39 (71.) ● | -02:13 (556.) ● | -02:43 (651.) ● |
| Radfahren | 179.7 km | 07:01:22 | 00:15:54 | 34.72 km/h | -00:47 (69.) ● | -01:00 (605.) ● | -01:22 (692.) ● |
| Radfahren | 180.2 km | 07:02:18 | 00:00:56 | 32.14 km/h | -00:05 (29.) ● | -00:05 (307.) ● | -00:06 (359.) ● |
| Radfahren | 180.2 km | 07:02:18 | 05:46:45 | 31.18 km/h | -29:59 (54.) ● | -35:26 (400.) ● | -43:55 (447.) ● |
| Wechsel | 07:04:47 | 00:02:29 | - | -04:11 (12.) ● | -04:17 (65.) ● | -04:30 (111.) ● | |
| Laufen | 3.4 km | 07:26:50 | 00:22:03 | 06:29 min/km | -01:49 (61.) ● | -03:14 (454.) ● | -04:02 (545.) ● |
| Laufen | 10.3 km | 08:01:01 | 00:34:11 | 04:57 min/km | -03:04 (69.) ● | -05:11 (461.) ● | -05:42 (556.) ● |
| Laufen | 16.5 km | 08:37:53 | 00:36:52 | 05:56 min/km | -02:59 (71.) ● | -05:01 (507.) ● | -05:26 (637.) ● |
| Laufen | 20 km | 09:03:35 | 00:25:42 | 07:20 min/km | +00:32 (100.) ● | -00:45 (776.) ● | -00:57 (1028.) ● |
| Laufen | 25.5 km | 09:35:54 | 00:32:19 | 05:52 min/km | -04:11 (55.) ● | -05:09 (404.) ● | -05:23 (527.) ● |
| Laufen | 32.4 km | 10:19:16 | 00:43:22 | 06:17 min/km | -00:15 (94.) ● | -02:10 (748.) ● | -02:27 (998.) ● |
| Laufen | 37.6 km | 11:01:06 | 00:41:50 | 08:02 min/km | -02:55 (72.) ● | -05:20 (522.) ● | -05:43 (691.) ● |
| Laufen | 41.2 km | 11:26:25 | 00:25:19 | 07:01 min/km | -01:14 (83.) ● | -02:44 (605.) ● | -03:00 (791.) ● |
| Laufen | 42.2 km | 11:32:15 | 00:05:50 | 05:50 min/km | -00:22 (76.) ● | -00:45 (548.) ● | -00:51 (687.) ● |
| Laufen | 42.2 km | 11:32:15 | 04:27:28 | 06:20 min/km | -16:17 (70.) ● | -30:19 (507.) ● | -33:31 (656.) ● |
| Total | 226.3 km | 11:32:15 | 11:32:15 | 19.61 km/h | -59:14 (52.) ● | -01:21:52 (379.) ● | -01:34:52 (439.) ● |
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