Shannon Puna -
Ironman Mont-Tremblant 2018
Quick facts
2191/575/127Alle/Geschlecht/AK
F40-44Altersklasse
804Startnummer
CANNationalität
1:48:22 | 7:42:21 | 6:26:39 | 16:14:21 |
Vergleiche Shannon Puna mit anderen Athleten!
804 Puna
2326 Brown ×
749 Dodge ×
808 Robinson ×
805 Reilly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:48:22 | 01:48:22 | 02:46 min/100m | +23:54 (130.) ● | +25:57 (577.) ● | +28:31 (2211.) ● |
Wechsel | 01:58:32 | 00:10:10 | - | +00:30 (78.) ● | +00:55 (391.) ● | +01:32 (1625.) ● | |
Radfahren | 7 km | 02:14:15 | 00:15:43 | 26.72 km/h | +01:46 (126.) ● | +01:45 (554.) ● | +02:32 (2179.) ● |
Radfahren | 33 km | 03:20:35 | 01:06:20 | 23.52 km/h | +08:48 (125.) ● | +08:50 (556.) ● | +12:07 (2187.) ● |
Radfahren | 66 km | 04:36:41 | 01:16:06 | 26.02 km/h | +08:18 (117.) ● | +08:34 (517.) ● | +12:39 (2108.) ● |
Radfahren | 72.5 km | 04:53:56 | 00:17:15 | 22.61 km/h | +02:19 (125.) ● | +02:26 (555.) ● | +03:21 (2189.) ● |
Radfahren | 81.5 km | 05:23:13 | 00:29:17 | 18.44 km/h | +03:44 (116.) ● | +04:02 (527.) ● | +05:39 (2101.) ● |
Radfahren | 90 km | 05:43:18 | 00:20:05 | 25.39 km/h | +02:13 (117.) ● | +02:07 (495.) ● | +03:19 (2066.) ● |
Radfahren | 96.5 km | 06:00:09 | 00:16:51 | 23.15 km/h | +00:03 (74.) ● | +00:13 (349.) ● | +01:24 (1685.) ● |
Radfahren | 122.5 km | 07:07:14 | 01:07:05 | 23.25 km/h | +05:23 (101.) ● | +05:10 (444.) ● | +08:29 (1913.) ● |
Radfahren | 155.5 km | 08:28:54 | 01:21:40 | 24.24 km/h | +05:34 (102.) ● | +05:35 (431.) ● | +09:17 (1850.) ● |
Radfahren | 162 km | 08:46:25 | 00:17:31 | 22.26 km/h | +01:59 (121.) ● | +01:55 (511.) ● | +02:39 (2073.) ● |
Radfahren | 170.5 km | 09:19:09 | 00:32:44 | 15.58 km/h | +05:46 (121.) ● | +05:32 (543.) ● | +06:49 (2102.) ● |
Radfahren | 179.7 km | 09:39:47 | 00:20:38 | 26.75 km/h | +02:23 (117.) ● | +02:22 (513.) ● | +03:22 (2072.) ● |
Radfahren | 180.2 km | 09:40:53 | 00:01:06 | 27.27 km/h | +00:01 (77.) ● | +00:01 (363.) ● | +00:04 (1645.) ● |
Radfahren | 180.2 km | 09:40:53 | 07:42:21 | 23.38 km/h | +48:17 (114.) ● | +48:32 (502.) ● | +01:11:41 (2061.) ● |
Wechsel | 09:47:42 | 00:06:49 | - | -00:31 (63.) ● | -01:03 (307.) ● | -00:10 (1275.) ● | |
Laufen | 3.4 km | 10:22:18 | 00:34:36 | 10:10 min/km | +07:22 (124.) ● | +06:06 (560.) ● | +08:31 (2146.) ● |
Laufen | 10.3 km | 11:18:05 | 00:55:47 | 08:05 min/km | +14:16 (130.) ● | +14:15 (587.) ● | +15:54 (2203.) ● |
Laufen | 16.5 km | 12:11:41 | 00:53:36 | 08:38 min/km | +09:40 (115.) ● | +09:53 (533.) ● | +11:18 (2044.) ● |
Laufen | 20 km | 12:43:04 | 00:31:23 | 08:58 min/km | +03:57 (102.) ● | +04:01 (477.) ● | +04:44 (1860.) ● |
Laufen | 25.5 km | 13:28:22 | 00:45:18 | 08:14 min/km | +06:22 (101.) ● | +06:46 (493.) ● | +07:36 (1935.) ● |
Laufen | 32.4 km | 14:20:23 | 00:52:01 | 07:32 min/km | +05:22 (91.) ● | +05:14 (415.) ● | +06:12 (1688.) ● |
Laufen | 37.6 km | 15:22:29 | 01:02:06 | 11:56 min/km | +13:48 (123.) ● | +13:17 (548.) ● | +14:33 (2083.) ● |
Laufen | 41.2 km | 16:04:25 | 00:41:56 | 11:38 min/km | +13:02 (129.) ● | +12:51 (584.) ● | +13:37 (2204.) ● |
Laufen | 42.2 km | 16:14:21 | 00:09:56 | 09:56 min/km | +02:59 (129.) ● | +02:58 (580.) ● | +03:15 (2192.) ● |
Laufen | 42.2 km | 16:14:21 | 06:26:39 | 09:09 min/km | +01:16:48 (125.) ● | +01:15:21 (562.) ● | +01:25:40 (2119.) ● |
Total | 226.3 km | 16:14:21 | 16:14:21 | 13.94 km/h | +02:28:58 (127.) ● | +02:29:42 (575.) ● | +03:07:14 (2191.) ● |