Ramses Arroub -
Ironman Kalmar 2018
Quick facts
402/364/32Alle/Geschlecht/AK
M 50Altersklasse
203Startnummer
MARNationalität
59:51 | 5:11:00 | 4:30:03 | 10:51:57 |
Vergleiche Ramses Arroub mit anderen Athleten!
203 Arroub
2339 Smith ×
2170 Augustsson ×
2360 Videfors ×
2368 Åberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:59:51 | 00:59:51 | 01:32 min/100m | -24:34 (7.) ● | -21:19 (64.) ● | -22:10 (73.) ● |
Wechsel | 01:05:58 | 00:06:07 | - | -00:26 (113.) ● | +00:02 (953.) ● | ±00:00 (1160.) ● | |
Radfahren | 13 km | 01:27:29 | 00:21:31 | 36.25 km/h | -02:16 (28.) ● | -01:59 (313.) ● | -02:21 (326.) ● |
Radfahren | 54 km | 02:36:13 | 01:08:44 | 35.79 km/h | -10:13 (20.) ● | -08:34 (241.) ● | -09:59 (253.) ● |
Radfahren | 109 km | 04:07:16 | 01:31:03 | 36.24 km/h | -12:01 (25.) ● | -09:56 (262.) ● | -11:30 (273.) ● |
Radfahren | 150 km | 05:17:46 | 01:10:30 | 34.89 km/h | -10:33 (22.) ● | -08:58 (244.) ● | -10:06 (257.) ● |
Radfahren | 180.2 km | 06:16:58 | 00:59:12 | 30.61 km/h | -07:07 (34.) ● | -05:56 (346.) ● | -06:51 (367.) ● |
Radfahren | 180.2 km | 06:16:58 | 05:11:00 | 34.77 km/h | -42:10 (23.) ● | -35:23 (263.) ● | -40:47 (275.) ● |
Wechsel | 06:21:54 | 00:04:56 | - | -01:39 (71.) ● | -01:45 (658.) ● | -01:55 (786.) ● | |
Laufen | 1.5 km | 06:29:50 | 00:07:56 | 05:17 min/km | -00:50 (64.) ● | -00:22 (733.) ● | -00:28 (831.) ● |
Laufen | 1.9 km | 06:32:44 | 00:02:54 | 07:15 min/km | -00:17 (55.) ● | -00:10 (615.) ● | -00:13 (682.) ● |
Laufen | 4.9 km | 06:47:26 | 00:14:42 | 04:53 min/km | -02:19 (42.) ● | -01:39 (491.) ● | -01:53 (547.) ● |
Laufen | 8.1 km | 07:04:34 | 00:17:08 | 05:21 min/km | -03:30 (38.) ● | -02:41 (414.) ● | -02:54 (464.) ● |
Laufen | 11.3 km | 07:22:37 | 00:18:03 | 05:38 min/km | -03:19 (41.) ● | -02:28 (463.) ● | -02:43 (517.) ● |
Laufen | 15.1 km | 07:44:47 | 00:22:10 | 05:50 min/km | -03:05 (48.) ● | -02:00 (559.) ● | -02:14 (641.) ● |
Laufen | 15.5 km | 07:48:03 | 00:03:16 | 08:09 min/km | -00:21 (56.) ● | -00:12 (637.) ● | -00:14 (737.) ● |
Laufen | 18.4 km | 08:04:52 | 00:16:49 | 05:47 min/km | -02:27 (53.) ● | -01:36 (600.) ● | -01:44 (705.) ● |
Laufen | 21.6 km | 08:25:33 | 00:20:41 | 06:27 min/km | -02:19 (65.) ● | -01:26 (714.) ● | -01:33 (854.) ● |
Laufen | 24.8 km | 08:45:18 | 00:19:45 | 06:10 min/km | -04:15 (36.) ● | -03:07 (420.) ● | -03:12 (491.) ● |
Laufen | 28.6 km | 09:09:02 | 00:23:44 | 06:14 min/km | -04:10 (44.) ● | -02:54 (486.) ● | -03:02 (583.) ● |
Laufen | 29 km | 09:12:31 | 00:03:29 | 08:42 min/km | -00:26 (59.) ● | -00:17 (638.) ● | -00:17 (760.) ● |
Laufen | 32 km | 09:31:47 | 00:19:16 | 06:25 min/km | -01:36 (77.) ● | -00:36 (799.) ● | -00:41 (982.) ● |
Laufen | 35.2 km | 09:55:43 | 00:23:56 | 07:28 min/km | -01:07 (96.) ● | +00:24 (943.) ● | +00:18 (1150.) ● |
Laufen | 38.4 km | 10:24:40 | 00:28:57 | 09:02 min/km | +03:53 (179.) ● | +05:10 (1395.) ● | +05:01 (1708.) ● |
Laufen | 42.1 km | 10:51:02 | 00:26:22 | 07:07 min/km | -01:20 (100.) ● | +00:16 (980.) ● | -00:01 (1188.) ● |
Laufen | 42.2 km | 10:51:57 | 00:00:55 | 09:09 min/km | +00:04 (187.) ● | +00:09 (1407.) ● | +00:08 (1721.) ● |
Laufen | 42.2 km | 10:51:57 | 04:30:03 | 06:23 min/km | -27:24 (65.) ● | -13:29 (692.) ● | -15:42 (823.) ● |
Total | 226.3 km | 10:51:57 | 10:51:57 | 20.83 km/h | -01:36:13 (32.) ● | -01:11:54 (364.) ● | -01:20:34 (402.) ● |