Ryan Alborough -
Ironman 70.3 Bintan 2018
Quick facts
440/375/37Alle/Geschlecht/AK
M 25-29Altersklasse
105Startnummer
South AfricaNationalität
40:45 | 3:15:25 | 2:49:15 | 6:58:12 |
Vergleiche Ryan Alborough mit anderen Athleten!
105 Alborough
80 Chen ×
79 Ong Bo Lock ×
99 Chahal ×
65 Fenouillot De Falbaire ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:45 | 00:40:45 | 02:08 min/100m | -02:41 (20.) ● | -03:12 (229.) ● | -03:15 (275.) ● |
Wechsel | 00:46:03 | 00:05:18 | - | +01:41 (44.) ● | +01:08 (555.) ● | +01:10 (668.) ● | |
Radfahren | 10.5 km | 01:09:39 | 00:23:36 | 26.69 km/h | +00:43 (36.) ● | +00:51 (469.) ● | +00:25 (533.) ● |
Radfahren | 63.4 km | 03:01:07 | 01:51:28 | 28.47 km/h | -01:05 (32.) ● | -02:11 (369.) ● | -04:28 (413.) ● |
Radfahren | 79.4 km | 03:35:42 | 00:34:35 | 27.76 km/h | -00:49 (33.) ● | -00:34 (396.) ● | -01:05 (453.) ● |
Radfahren | 89.6 km | 04:01:28 | 00:25:46 | 23.75 km/h | +02:28 (37.) ● | +02:21 (546.) ● | +02:02 (641.) ● |
Radfahren | 89.6 km | 04:01:28 | 03:15:25 | 27.51 km/h | +01:17 (33.) ● | +00:27 (408.) ● | -03:06 (460.) ● |
Wechsel | 04:08:57 | 00:07:29 | - | +03:03 (46.) ● | +02:38 (640.) ● | +02:41 (766.) ● | |
Laufen | 1.7 km | 04:19:49 | 00:10:52 | 06:23 min/km | -00:31 (27.) ● | -00:40 (343.) ● | -00:39 (407.) ● |
Laufen | 8.4 km | 05:13:58 | 00:54:09 | 08:04 min/km | +07:10 (40.) ● | +05:11 (496.) ● | +05:19 (592.) ● |
Laufen | 10.5 km | 05:28:04 | 00:14:06 | 06:42 min/km | +00:48 (34.) ● | +00:05 (391.) ● | +00:07 (468.) ● |
Laufen | 12.2 km | 05:42:50 | 00:14:46 | 08:41 min/km | +03:00 (45.) ● | +02:44 (624.) ● | +02:45 (742.) ● |
Laufen | 18.9 km | 06:41:31 | 00:58:41 | 08:45 min/km | +07:14 (39.) ● | +05:50 (492.) ● | +06:02 (590.) ● |
Laufen | 21.1 km | 06:58:12 | 00:16:41 | 07:34 min/km | +02:42 (43.) ● | +02:21 (562.) ● | +02:25 (679.) ● |
Laufen | 21.1 km | 06:58:12 | 02:49:15 | 08:01 min/km | +20:23 (37.) ● | +15:31 (493.) ● | +15:59 (591.) ● |
Total | 112.6 km | 06:58:12 | 06:58:12 | 16.15 km/h | +23:43 (37.) ● | +16:32 (375.) ● | +13:29 (440.) ● |