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Ryan Alborough -
Ironman 70.3 Bintan 2018

Quick facts

440/375/37All/Gender/AG

M 25-29Age group

105Bib number

South AfricaNationality


40:45	3:15:25	2:49:15	6:58:12

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Compare Ryan Alborough with other athletes!

105 Alborough

80 Chen ×

79 Ong Bo Lock ×

99 Chahal ×

65 Fenouillot De Falbaire ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:45	00:40:45	02:08 min/100m	-02:41 (20.) ●	-03:12 (229.) ●	-03:15 (275.) ●
Transition		00:46:03	00:05:18	-	+01:41 (44.) ●	+01:08 (555.) ●	+01:10 (668.) ●
Bike	10.5 km	01:09:39	00:23:36	26.69 km/h	+00:43 (36.) ●	+00:51 (469.) ●	+00:25 (533.) ●
Bike	63.4 km	03:01:07	01:51:28	28.47 km/h	-01:05 (32.) ●	-02:11 (369.) ●	-04:28 (413.) ●
Bike	79.4 km	03:35:42	00:34:35	27.76 km/h	-00:49 (33.) ●	-00:34 (396.) ●	-01:05 (453.) ●
Bike	89.6 km	04:01:28	00:25:46	23.75 km/h	+02:28 (37.) ●	+02:21 (546.) ●	+02:02 (641.) ●
Bike	89.6 km	04:01:28	03:15:25	27.51 km/h	+01:17 (33.) ●	+00:27 (408.) ●	-03:06 (460.) ●
Transition		04:08:57	00:07:29	-	+03:03 (46.) ●	+02:38 (640.) ●	+02:41 (766.) ●
Run	1.7 km	04:19:49	00:10:52	06:23 min/km	-00:31 (27.) ●	-00:40 (343.) ●	-00:39 (407.) ●
Run	8.4 km	05:13:58	00:54:09	08:04 min/km	+07:10 (40.) ●	+05:11 (496.) ●	+05:19 (592.) ●
Run	10.5 km	05:28:04	00:14:06	06:42 min/km	+00:48 (34.) ●	+00:05 (391.) ●	+00:07 (468.) ●
Run	12.2 km	05:42:50	00:14:46	08:41 min/km	+03:00 (45.) ●	+02:44 (624.) ●	+02:45 (742.) ●
Run	18.9 km	06:41:31	00:58:41	08:45 min/km	+07:14 (39.) ●	+05:50 (492.) ●	+06:02 (590.) ●
Run	21.1 km	06:58:12	00:16:41	07:34 min/km	+02:42 (43.) ●	+02:21 (562.) ●	+02:25 (679.) ●
Run	21.1 km	06:58:12	02:49:15	08:01 min/km	+20:23 (37.) ●	+15:31 (493.) ●	+15:59 (591.) ●
Total	112.6 km	06:58:12	06:58:12	16.15 km/h	+23:43 (37.) ●	+16:32 (375.) ●	+13:29 (440.) ●

Ovr	Gen	Div	Name	#	AG
332	284	32	Amiel Joseph Lucero	47	M 25-29	Philippines	00:43:29	03:09:22	02:37:17	06:36:24
364	313	33	Jiahee Lee	72	M 25-29	Malaysia	00:56:34	03:04:24	02:32:00	06:43:30
367	315	34	Tonny Kusuma	100	M 25-29	Indonesia	00:48:38	03:08:55	02:35:56	06:43:46
380	326	35	Mengxuan Chen	80	M 25-29	China	00:43:52	03:13:34	02:36:19	06:46:43
439	374	36	Lockie Ong Bo Lock	79	M 25-29	Singapore	00:51:12	03:01:46	03:00:43	06:58:03
440	375	37	Ryan Alborough	105	M 25-29	South Africa	00:40:45	03:15:25	02:49:15	06:58:12
517	437	38	Sunil Chahal	99	M 25-29	Canada	00:42:08	03:34:46	02:49:20	07:14:05
519	439	39	Henri Valery Fenouillot De Falbaire	65	M 25-29	Mauritius	00:30:04	03:35:53	02:57:31	07:14:24
574	484	40	Jonathan Tee	74	M 25-29	Singapore	00:42:25	04:01:34	02:19:30	07:26:38
609	512	41	Don Heald	57	M 25-29	New Zealand	00:45:51	03:46:04	02:50:34	07:35:44

All Results

Statistics: Ironman 70.3 Bintan 2018

Results: Ironman 70.3 Bintan 2018

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