Sam Ong -
Ironman 70.3 Bintan 2018
Quick facts
557/472/113Alle/Geschlecht/AK
M 40-44Altersklasse
765Startnummer
SingaporeNationalität
53:30 | 3:23:48 | 2:34:40 | 7:03:31 |
Vergleiche Sam Ong mit anderen Athleten!
765 Ong
773 Quek ×
729 Sekiguchi ×
721 Koh ×
751 Homma ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:30 | 00:53:30 | 02:48 min/100m | +09:39 (155.) ● | +09:33 (665.) ● | +09:30 (788.) ● |
Wechsel | 00:57:37 | 00:04:07 | - | -00:23 (83.) ● | -00:03 (401.) ● | -00:01 (485.) ● | |
Radfahren | 10.5 km | 01:20:56 | 00:23:19 | 27.02 km/h | +00:47 (102.) ● | +00:34 (432.) ● | +00:08 (492.) ● |
Radfahren | 63.4 km | 03:20:35 | 01:59:39 | 26.53 km/h | +07:03 (117.) ● | +06:00 (492.) ● | +03:43 (557.) ● |
Radfahren | 79.4 km | 03:57:14 | 00:36:39 | 26.19 km/h | +01:59 (118.) ● | +01:30 (481.) ● | +00:59 (552.) ● |
Radfahren | 89.6 km | 04:21:25 | 00:24:11 | 25.31 km/h | +00:51 (113.) ● | +00:46 (469.) ● | +00:27 (539.) ● |
Radfahren | 89.6 km | 04:21:25 | 03:23:48 | 26.38 km/h | +10:40 (115.) ● | +08:50 (475.) ● | +05:17 (538.) ● |
Wechsel | 04:28:51 | 00:07:26 | - | +02:30 (152.) ● | +02:35 (635.) ● | +02:38 (761.) ● | |
Laufen | 1.7 km | 04:40:12 | 00:11:21 | 06:40 min/km | -00:05 (89.) ● | -00:11 (383.) ● | -00:10 (453.) ● |
Laufen | 8.4 km | 05:30:49 | 00:50:37 | 07:33 min/km | +02:05 (99.) ● | +01:39 (416.) ● | +01:47 (500.) ● |
Laufen | 10.5 km | 05:45:53 | 00:15:04 | 07:10 min/km | +01:05 (113.) ● | +01:03 (477.) ● | +01:05 (575.) ● |
Laufen | 12.2 km | 05:58:04 | 00:12:11 | 07:10 min/km | +00:20 (97.) ● | +00:09 (384.) ● | +00:10 (463.) ● |
Laufen | 18.9 km | 06:49:17 | 00:51:13 | 07:38 min/km | -00:49 (80.) ● | -01:38 (328.) ● | -01:26 (399.) ● |
Laufen | 21.1 km | 07:03:31 | 00:14:14 | 06:28 min/km | +00:02 (91.) ● | -00:06 (391.) ● | -00:02 (466.) ● |
Laufen | 21.1 km | 07:03:31 | 02:34:40 | 07:19 min/km | +02:38 (91.) ● | +00:56 (377.) ● | +01:24 (455.) ● |
Total | 112.6 km | 07:03:31 | 07:03:31 | 15.95 km/h | +25:04 (113.) ● | +21:51 (472.) ● | +18:48 (557.) ● |