Seamus Harding -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
274/246/51Alle/Geschlecht/AK
M40-44Altersklasse
1150Startnummer
IrelandNationalität
53:30 | 3:13:56 | 1:47:26 | 6:03:03 |
Vergleiche Seamus Harding mit anderen Athleten!
1150 Harding
1240 Portisch ×
1187 Lulling ×
1243 Quinn ×
1127 Drury ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:30 | 00:53:30 | 02:48 min/100m | +04:57 (172.) ● | +05:17 (760.) ● | +05:13 (939.) ● |
Wechsel | 00:59:05 | 00:05:35 | - | -00:57 (74.) ● | -00:50 (385.) ● | -00:43 (498.) ● | |
Radfahren | 35.8 km | 02:11:38 | 01:12:33 | 29.61 km/h | -10:25 (6.) ● | -09:59 (58.) ● | -10:27 (65.) ● |
Radfahren | 48 km | 03:02:48 | 00:51:10 | 14.31 km/h | -02:42 (112.) ● | -02:45 (499.) ● | -04:22 (589.) ● |
Radfahren | 61.7 km | 03:29:43 | 00:26:55 | 30.54 km/h | -04:19 (32.) ● | -04:26 (183.) ● | -04:55 (201.) ● |
Radfahren | 90 km | 04:13:01 | 00:43:18 | 39.21 km/h | -04:19 (42.) ● | -04:15 (209.) ● | -04:50 (227.) ● |
Radfahren | 90 km | 04:13:01 | 03:13:56 | 27.84 km/h | -21:45 (43.) ● | -21:25 (210.) ● | -24:34 (231.) ● |
Wechsel | 04:15:37 | 00:02:36 | - | -02:26 (15.) ● | -02:09 (97.) ● | -02:03 (157.) ● | |
Laufen | 1.9 km | 04:24:08 | 00:08:31 | 04:28 min/km | -01:35 (29.) ● | -01:30 (153.) ● | -01:32 (182.) ● |
Laufen | 4.8 km | 04:38:19 | 00:14:11 | 04:53 min/km | -02:07 (44.) ● | -02:06 (209.) ● | -02:13 (244.) ● |
Laufen | 7.2 km | 04:50:14 | 00:11:55 | 04:57 min/km | -01:47 (48.) ● | -01:47 (216.) ● | -01:50 (256.) ● |
Laufen | 9 km | 04:59:44 | 00:09:30 | 05:16 min/km | -01:32 (52.) ● | -01:30 (219.) ● | -01:32 (265.) ● |
Laufen | 12 km | 05:14:57 | 00:15:13 | 05:04 min/km | -02:32 (49.) ● | -02:27 (216.) ● | -02:29 (262.) ● |
Laufen | 14.3 km | 05:27:23 | 00:12:26 | 05:24 min/km | -02:19 (44.) ● | -02:15 (186.) ● | -02:15 (235.) ● |
Laufen | 16.2 km | 05:37:01 | 00:09:38 | 05:04 min/km | -02:08 (33.) ● | -02:05 (164.) ● | -02:05 (202.) ● |
Laufen | 19 km | 05:53:05 | 00:16:04 | 05:44 min/km | -02:59 (47.) ● | -02:49 (212.) ● | -02:47 (266.) ● |
Laufen | 21.1 km | 06:03:03 | 00:09:58 | 04:44 min/km | -00:45 (84.) ● | -00:43 (411.) ● | -00:41 (511.) ● |
Laufen | 21.1 km | 06:03:03 | 01:47:26 | 05:05 min/km | -17:44 (49.) ● | -17:12 (203.) ● | -17:24 (249.) ● |
Total | 113 km | 06:03:03 | 06:03:03 | 18.68 km/h | -37:55 (51.) ● | -36:19 (246.) ● | -39:31 (274.) ● |