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Seamus Harding -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

274/246/51All/Gender/AG

M40-44Age group

1150Bib number

IrelandNationality


53:30	3:13:56	1:47:26	6:03:03

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Compare Seamus Harding with other athletes!

1150 Harding

1240 Portisch ×

1187 Lulling ×

1243 Quinn ×

1127 Drury ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:30	00:53:30	02:48 min/100m	+04:57 (172.) ●	+05:17 (760.) ●	+05:13 (939.) ●
Transition		00:59:05	00:05:35	-	-00:57 (74.) ●	-00:50 (385.) ●	-00:43 (498.) ●
Bike	35.8 km	02:11:38	01:12:33	29.61 km/h	-10:25 (6.) ●	-09:59 (58.) ●	-10:27 (65.) ●
Bike	48 km	03:02:48	00:51:10	14.31 km/h	-02:42 (112.) ●	-02:45 (499.) ●	-04:22 (589.) ●
Bike	61.7 km	03:29:43	00:26:55	30.54 km/h	-04:19 (32.) ●	-04:26 (183.) ●	-04:55 (201.) ●
Bike	90 km	04:13:01	00:43:18	39.21 km/h	-04:19 (42.) ●	-04:15 (209.) ●	-04:50 (227.) ●
Bike	90 km	04:13:01	03:13:56	27.84 km/h	-21:45 (43.) ●	-21:25 (210.) ●	-24:34 (231.) ●
Transition		04:15:37	00:02:36	-	-02:26 (15.) ●	-02:09 (97.) ●	-02:03 (157.) ●
Run	1.9 km	04:24:08	00:08:31	04:28 min/km	-01:35 (29.) ●	-01:30 (153.) ●	-01:32 (182.) ●
Run	4.8 km	04:38:19	00:14:11	04:53 min/km	-02:07 (44.) ●	-02:06 (209.) ●	-02:13 (244.) ●
Run	7.2 km	04:50:14	00:11:55	04:57 min/km	-01:47 (48.) ●	-01:47 (216.) ●	-01:50 (256.) ●
Run	9 km	04:59:44	00:09:30	05:16 min/km	-01:32 (52.) ●	-01:30 (219.) ●	-01:32 (265.) ●
Run	12 km	05:14:57	00:15:13	05:04 min/km	-02:32 (49.) ●	-02:27 (216.) ●	-02:29 (262.) ●
Run	14.3 km	05:27:23	00:12:26	05:24 min/km	-02:19 (44.) ●	-02:15 (186.) ●	-02:15 (235.) ●
Run	16.2 km	05:37:01	00:09:38	05:04 min/km	-02:08 (33.) ●	-02:05 (164.) ●	-02:05 (202.) ●
Run	19 km	05:53:05	00:16:04	05:44 min/km	-02:59 (47.) ●	-02:49 (212.) ●	-02:47 (266.) ●
Run	21.1 km	06:03:03	00:09:58	04:44 min/km	-00:45 (84.) ●	-00:43 (411.) ●	-00:41 (511.) ●
Run	21.1 km	06:03:03	01:47:26	05:05 min/km	-17:44 (49.) ●	-17:12 (203.) ●	-17:24 (249.) ●
Total	113 km	06:03:03	06:03:03	18.68 km/h	-37:55 (51.) ●	-36:19 (246.) ●	-39:31 (274.) ●

Ovr	Gen	Div	Name	#	AG
244	217	46	John O' Donnell	331	M40-44	Ireland	00:43:40	03:21:19	01:43:50	05:58:30
246	219	47	Brendan McArdle	1197	M40-44	Ireland	00:52:32	03:07:46	01:51:31	05:59:00
247	220	48	Karl Marnane	247	M40-44	Ireland	00:36:26	03:25:18	01:48:26	05:59:21
263	235	49	Dominic Portisch	1240	M40-44	Germany	00:46:33	03:05:14	02:02:39	06:01:43
268	240	50	Mer Lulling	1187	M40-44	Ireland	00:39:00	03:13:28	02:03:16	06:02:34
274	246	51	Seamus Harding	1150	M40-44	Ireland	00:53:30	03:13:56	01:47:26	06:03:03
287	257	52	Paul Quinn	1243	M40-44	Ireland	00:43:59	03:27:48	01:43:28	06:05:35
297	264	53	David Drury	1127	M40-44	Ireland	00:42:43	03:27:15	01:46:58	06:06:48
308	273	54	Jason Rosenkowitz	1249	M40-44	Ireland	00:42:39	03:23:02	01:54:18	06:07:44
318	282	55	William Morris	1297	M40-44	Ireland	00:44:28	03:23:49	01:51:39	06:08:46

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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