Laurence Kilcommons -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
509/447/98Alle/Geschlecht/AK
M40-44Altersklasse
1174Startnummer
United KingdomNationalität
54:49 | 3:29:54 | 1:53:56 | 6:29:48 |
Vergleiche Laurence Kilcommons mit anderen Athleten!
1174 Kilcommons
1304 Pender ×
1163 Keane ×
1238 Pike ×
1089 Bostock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:49 | 00:54:49 | 02:53 min/100m | +06:16 (183.) ● | +06:36 (801.) ● | +06:32 (991.) ● |
Wechsel | 01:02:24 | 00:07:35 | - | +01:03 (172.) ● | +01:10 (741.) ● | +01:17 (944.) ● | |
Radfahren | 35.8 km | 02:23:19 | 01:20:55 | 26.55 km/h | -02:03 (66.) ● | -01:37 (287.) ● | -02:05 (320.) ● |
Radfahren | 48 km | 03:14:59 | 00:51:40 | 14.17 km/h | -02:12 (113.) ● | -02:15 (503.) ● | -03:52 (593.) ● |
Radfahren | 61.7 km | 03:45:35 | 00:30:36 | 26.86 km/h | -00:38 (111.) ● | -00:45 (457.) ● | -01:14 (517.) ● |
Radfahren | 90 km | 04:32:18 | 00:46:43 | 36.35 km/h | -00:54 (109.) ● | -00:50 (461.) ● | -01:25 (520.) ● |
Radfahren | 90 km | 04:32:18 | 03:29:54 | 25.73 km/h | -05:47 (103.) ● | -05:27 (440.) ● | -08:36 (495.) ● |
Wechsel | 04:35:52 | 00:03:34 | - | -01:28 (55.) ● | -01:11 (292.) ● | -01:05 (398.) ● | |
Laufen | 1.9 km | 04:44:27 | 00:08:35 | 04:31 min/km | -01:31 (33.) ● | -01:26 (163.) ● | -01:28 (193.) ● |
Laufen | 4.8 km | 04:59:04 | 00:14:37 | 05:02 min/km | -01:41 (61.) ● | -01:40 (268.) ● | -01:47 (318.) ● |
Laufen | 7.2 km | 05:11:19 | 00:12:15 | 05:06 min/km | -01:27 (63.) ● | -01:27 (268.) ● | -01:30 (326.) ● |
Laufen | 9 km | 05:21:07 | 00:09:48 | 05:26 min/km | -01:14 (67.) ● | -01:12 (281.) ● | -01:14 (345.) ● |
Laufen | 12 km | 05:37:21 | 00:16:14 | 05:24 min/km | -01:31 (76.) ● | -01:26 (354.) ● | -01:28 (433.) ● |
Laufen | 14.3 km | 05:50:37 | 00:13:16 | 05:46 min/km | -01:29 (71.) ● | -01:25 (311.) ● | -01:25 (385.) ● |
Laufen | 16.2 km | 06:01:40 | 00:11:03 | 05:48 min/km | -00:43 (93.) ● | -00:40 (418.) ● | -00:40 (522.) ● |
Laufen | 19 km | 06:19:33 | 00:17:53 | 06:23 min/km | -01:10 (92.) ● | -01:00 (420.) ● | -00:58 (527.) ● |
Laufen | 21.1 km | 06:29:48 | 00:10:15 | 04:52 min/km | -00:28 (102.) ● | -00:26 (471.) ● | -00:24 (589.) ● |
Laufen | 21.1 km | 06:29:48 | 01:53:56 | 05:23 min/km | -11:14 (71.) ● | -10:42 (321.) ● | -10:54 (394.) ● |
Total | 113 km | 06:29:48 | 06:29:48 | 17.39 km/h | -11:10 (98.) ● | -09:34 (447.) ● | -12:46 (509.) ● |