Steven Long -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
351/309/61Alle/Geschlecht/AK
M40-44Altersklasse
1184Startnummer
IrelandNationalität
50:17 | 3:25:43 | 1:48:42 | 6:12:49 |
Vergleiche Steven Long mit anderen Athleten!
1184 Long
1279 Waters ×
1116 Crossan ×
1120 DE Barra ×
1144 Grehan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:17 | 00:50:17 | 02:38 min/100m | +01:44 (133.) ● | +02:04 (597.) ● | +02:00 (735.) ● |
Wechsel | 00:54:55 | 00:04:38 | - | -01:54 (34.) ● | -01:47 (198.) ● | -01:40 (279.) ● | |
Radfahren | 35.8 km | 02:17:23 | 01:22:28 | 26.05 km/h | -00:30 (76.) ● | -00:04 (338.) ● | -00:32 (387.) ● |
Radfahren | 48 km | 03:05:39 | 00:48:16 | 15.17 km/h | -05:36 (94.) ● | -05:39 (433.) ● | -07:16 (503.) ● |
Radfahren | 61.7 km | 03:34:54 | 00:29:15 | 28.1 km/h | -01:59 (75.) ● | -02:06 (343.) ● | -02:35 (380.) ● |
Radfahren | 90 km | 04:20:38 | 00:45:44 | 37.13 km/h | -01:53 (76.) ● | -01:49 (377.) ● | -02:24 (418.) ● |
Radfahren | 90 km | 04:20:38 | 03:25:43 | 26.25 km/h | -09:58 (79.) ● | -09:38 (377.) ● | -12:47 (420.) ● |
Wechsel | 04:24:07 | 00:03:29 | - | -01:33 (53.) ● | -01:16 (274.) ● | -01:10 (375.) ● | |
Laufen | 1.9 km | 04:33:14 | 00:09:07 | 04:47 min/km | -00:59 (64.) ● | -00:54 (293.) ● | -00:56 (347.) ● |
Laufen | 4.8 km | 04:47:19 | 00:14:05 | 04:51 min/km | -02:13 (42.) ● | -02:12 (196.) ● | -02:19 (230.) ● |
Laufen | 7.2 km | 04:59:15 | 00:11:56 | 04:58 min/km | -01:46 (49.) ● | -01:46 (218.) ● | -01:49 (260.) ● |
Laufen | 9 km | 05:08:19 | 00:09:04 | 05:02 min/km | -01:58 (34.) ● | -01:56 (161.) ● | -01:58 (195.) ● |
Laufen | 12 km | 05:22:51 | 00:14:32 | 04:50 min/km | -03:13 (32.) ● | -03:08 (158.) ● | -03:10 (188.) ● |
Laufen | 14.3 km | 05:35:42 | 00:12:51 | 05:35 min/km | -01:54 (56.) ● | -01:50 (240.) ● | -01:50 (301.) ● |
Laufen | 16.2 km | 05:46:13 | 00:10:31 | 05:32 min/km | -01:15 (72.) ● | -01:12 (313.) ● | -01:12 (389.) ● |
Laufen | 19 km | 06:02:49 | 00:16:36 | 05:55 min/km | -02:27 (63.) ● | -02:17 (268.) ● | -02:15 (337.) ● |
Laufen | 21.1 km | 06:12:49 | 00:10:00 | 04:45 min/km | -00:43 (87.) ● | -00:41 (421.) ● | -00:39 (525.) ● |
Laufen | 21.1 km | 06:12:49 | 01:48:42 | 05:09 min/km | -16:28 (53.) ● | -15:56 (213.) ● | -16:08 (265.) ● |
Total | 113 km | 06:12:49 | 06:12:49 | 18.19 km/h | -28:09 (61.) ● | -26:33 (309.) ● | -29:45 (351.) ● |