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Steven Long -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

351/309/61All/Gender/AG

M40-44Age group

1184Bib number

IrelandNationality


50:17	3:25:43	1:48:42	6:12:49

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Compare Steven Long with other athletes!

1184 Long

1279 Waters ×

1116 Crossan ×

1120 DE Barra ×

1144 Grehan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:17	00:50:17	02:38 min/100m	+01:44 (133.) ●	+02:04 (597.) ●	+02:00 (735.) ●
Transition		00:54:55	00:04:38	-	-01:54 (34.) ●	-01:47 (198.) ●	-01:40 (279.) ●
Bike	35.8 km	02:17:23	01:22:28	26.05 km/h	-00:30 (76.) ●	-00:04 (338.) ●	-00:32 (387.) ●
Bike	48 km	03:05:39	00:48:16	15.17 km/h	-05:36 (94.) ●	-05:39 (433.) ●	-07:16 (503.) ●
Bike	61.7 km	03:34:54	00:29:15	28.1 km/h	-01:59 (75.) ●	-02:06 (343.) ●	-02:35 (380.) ●
Bike	90 km	04:20:38	00:45:44	37.13 km/h	-01:53 (76.) ●	-01:49 (377.) ●	-02:24 (418.) ●
Bike	90 km	04:20:38	03:25:43	26.25 km/h	-09:58 (79.) ●	-09:38 (377.) ●	-12:47 (420.) ●
Transition		04:24:07	00:03:29	-	-01:33 (53.) ●	-01:16 (274.) ●	-01:10 (375.) ●
Run	1.9 km	04:33:14	00:09:07	04:47 min/km	-00:59 (64.) ●	-00:54 (293.) ●	-00:56 (347.) ●
Run	4.8 km	04:47:19	00:14:05	04:51 min/km	-02:13 (42.) ●	-02:12 (196.) ●	-02:19 (230.) ●
Run	7.2 km	04:59:15	00:11:56	04:58 min/km	-01:46 (49.) ●	-01:46 (218.) ●	-01:49 (260.) ●
Run	9 km	05:08:19	00:09:04	05:02 min/km	-01:58 (34.) ●	-01:56 (161.) ●	-01:58 (195.) ●
Run	12 km	05:22:51	00:14:32	04:50 min/km	-03:13 (32.) ●	-03:08 (158.) ●	-03:10 (188.) ●
Run	14.3 km	05:35:42	00:12:51	05:35 min/km	-01:54 (56.) ●	-01:50 (240.) ●	-01:50 (301.) ●
Run	16.2 km	05:46:13	00:10:31	05:32 min/km	-01:15 (72.) ●	-01:12 (313.) ●	-01:12 (389.) ●
Run	19 km	06:02:49	00:16:36	05:55 min/km	-02:27 (63.) ●	-02:17 (268.) ●	-02:15 (337.) ●
Run	21.1 km	06:12:49	00:10:00	04:45 min/km	-00:43 (87.) ●	-00:41 (421.) ●	-00:39 (525.) ●
Run	21.1 km	06:12:49	01:48:42	05:09 min/km	-16:28 (53.) ●	-15:56 (213.) ●	-16:08 (265.) ●
Total	113 km	06:12:49	06:12:49	18.19 km/h	-28:09 (61.) ●	-26:33 (309.) ●	-29:45 (351.) ●

Ovr	Gen	Div	Name	#	AG
327	289	56	Kevin Edwards	1130	M40-44	United Kingdom	00:39:33	03:10:02	02:09:58	06:09:51
332	292	57	Stephen Short	1294	M40-44	Ireland	00:44:33	03:15:01	02:01:57	06:10:29
334	294	58	Damien Killane	1309	M40-44	Ireland	00:50:19	03:20:54	01:50:44	06:10:59
339	298	59	Mark Waters	1279	M40-44	Ireland	00:43:01	03:26:11	01:52:18	06:11:34
348	306	60	Mark Crossan	1116	M40-44	Ireland	00:44:04	03:34:55	01:43:28	06:12:37
351	309	61	Steven Long	1184	M40-44	Ireland	00:50:17	03:25:43	01:48:42	06:12:49
360	317	62	Tadhg DE Barra	1120	M40-44	Palestinian Authority	00:50:26	03:10:50	02:01:06	06:14:03
373	326	63	John Grehan	1144	M40-44	Ireland	00:38:34	03:25:46	01:55:44	06:15:09
376	329	64	Mick Callanan	1100	M40-44	Ireland	00:48:55	03:24:00	01:49:21	06:15:13
380	333	65	Sam Richardson	1247	M40-44	United Kingdom	00:50:34	03:41:45	01:35:01	06:15:59

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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