Rowland Smithers -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
1116/927/213Alle/Geschlecht/AK
M40-44Altersklasse
1262Startnummer
IrelandNationalität
49:39 | 4:23:39 | 2:18:53 | 7:44:11 |
Vergleiche Rowland Smithers mit anderen Athleten!
1262 Smithers
1124 Dodrill ×
1080 Barry ×
1084 Biddlestone ×
1076 Shovlin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:39 | 00:49:39 | 02:36 min/100m | +01:06 (125.) ● | +01:26 (560.) ● | +01:22 (693.) ● |
Wechsel | 00:56:59 | 00:07:20 | - | +00:48 (166.) ● | +00:55 (706.) ● | +01:02 (901.) ● | |
Radfahren | 35.8 km | 02:20:34 | 01:23:35 | 25.7 km/h | +00:37 (144.) ● | +01:03 (621.) ● | +00:35 (796.) ● |
Radfahren | 48 km | 03:45:17 | 01:24:43 | 8.64 km/h | +30:51 (228.) ● | +30:48 (973.) ● | +29:11 (1196.) ● |
Radfahren | 61.7 km | 04:23:56 | 00:38:39 | 21.27 km/h | +07:25 (220.) ● | +07:18 (948.) ● | +06:49 (1162.) ● |
Radfahren | 90 km | 05:20:38 | 00:56:42 | 29.95 km/h | +09:05 (222.) ● | +09:09 (974.) ● | +08:34 (1196.) ● |
Radfahren | 90 km | 05:20:38 | 04:23:39 | 20.48 km/h | +47:58 (229.) ● | +48:18 (979.) ● | +45:09 (1197.) ● |
Wechsel | 05:25:18 | 00:04:40 | - | -00:22 (114.) ● | -00:05 (561.) ● | +00:01 (721.) ● | |
Laufen | 1.9 km | 05:36:55 | 00:11:37 | 06:06 min/km | +01:31 (204.) ● | +01:36 (883.) ● | +01:34 (1092.) ● |
Laufen | 4.8 km | 05:55:40 | 00:18:45 | 06:27 min/km | +02:27 (196.) ● | +02:28 (852.) ● | +02:21 (1050.) ● |
Laufen | 7.2 km | 06:11:10 | 00:15:30 | 06:27 min/km | +01:48 (188.) ● | +01:48 (814.) ● | +01:45 (1005.) ● |
Laufen | 9 km | 06:24:09 | 00:12:59 | 07:12 min/km | +01:57 (194.) ● | +01:59 (852.) ● | +01:57 (1060.) ● |
Laufen | 12 km | 06:44:13 | 00:20:04 | 06:41 min/km | +02:19 (183.) ● | +02:24 (805.) ● | +02:22 (1004.) ● |
Laufen | 14.3 km | 07:00:10 | 00:15:57 | 06:56 min/km | +01:12 (165.) ● | +01:16 (712.) ● | +01:16 (900.) ● |
Laufen | 16.2 km | 07:12:36 | 00:12:26 | 06:32 min/km | +00:40 (152.) ● | +00:43 (661.) ● | +00:43 (831.) ● |
Laufen | 19 km | 07:32:57 | 00:20:21 | 07:16 min/km | +01:18 (159.) ● | +01:28 (694.) ● | +01:30 (880.) ● |
Laufen | 21.1 km | 07:44:11 | 00:11:14 | 05:20 min/km | +00:31 (150.) ● | +00:33 (662.) ● | +00:35 (838.) ● |
Laufen | 21.1 km | 07:44:11 | 02:18:53 | 06:34 min/km | +13:43 (179.) ● | +14:15 (780.) ● | +14:03 (976.) ● |
Total | 113 km | 07:44:11 | 07:44:11 | 14.61 km/h | +01:03:13 (213.) ● | +01:04:49 (927.) ● | +01:01:37 (1116.) ● |