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Rowland Smithers -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

1116/927/213All/Gender/AG

M40-44Age group

1262Bib number

IrelandNationality


49:39	4:23:39	2:18:53	7:44:11

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Compare Rowland Smithers with other athletes!

1262 Smithers

1124 Dodrill ×

1080 Barry ×

1084 Biddlestone ×

1076 Shovlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:39	00:49:39	02:36 min/100m	+01:06 (125.) ●	+01:26 (560.) ●	+01:22 (693.) ●
Transition		00:56:59	00:07:20	-	+00:48 (166.) ●	+00:55 (706.) ●	+01:02 (901.) ●
Bike	35.8 km	02:20:34	01:23:35	25.7 km/h	+00:37 (144.) ●	+01:03 (621.) ●	+00:35 (796.) ●
Bike	48 km	03:45:17	01:24:43	8.64 km/h	+30:51 (228.) ●	+30:48 (973.) ●	+29:11 (1196.) ●
Bike	61.7 km	04:23:56	00:38:39	21.27 km/h	+07:25 (220.) ●	+07:18 (948.) ●	+06:49 (1162.) ●
Bike	90 km	05:20:38	00:56:42	29.95 km/h	+09:05 (222.) ●	+09:09 (974.) ●	+08:34 (1196.) ●
Bike	90 km	05:20:38	04:23:39	20.48 km/h	+47:58 (229.) ●	+48:18 (979.) ●	+45:09 (1197.) ●
Transition		05:25:18	00:04:40	-	-00:22 (114.) ●	-00:05 (561.) ●	+00:01 (721.) ●
Run	1.9 km	05:36:55	00:11:37	06:06 min/km	+01:31 (204.) ●	+01:36 (883.) ●	+01:34 (1092.) ●
Run	4.8 km	05:55:40	00:18:45	06:27 min/km	+02:27 (196.) ●	+02:28 (852.) ●	+02:21 (1050.) ●
Run	7.2 km	06:11:10	00:15:30	06:27 min/km	+01:48 (188.) ●	+01:48 (814.) ●	+01:45 (1005.) ●
Run	9 km	06:24:09	00:12:59	07:12 min/km	+01:57 (194.) ●	+01:59 (852.) ●	+01:57 (1060.) ●
Run	12 km	06:44:13	00:20:04	06:41 min/km	+02:19 (183.) ●	+02:24 (805.) ●	+02:22 (1004.) ●
Run	14.3 km	07:00:10	00:15:57	06:56 min/km	+01:12 (165.) ●	+01:16 (712.) ●	+01:16 (900.) ●
Run	16.2 km	07:12:36	00:12:26	06:32 min/km	+00:40 (152.) ●	+00:43 (661.) ●	+00:43 (831.) ●
Run	19 km	07:32:57	00:20:21	07:16 min/km	+01:18 (159.) ●	+01:28 (694.) ●	+01:30 (880.) ●
Run	21.1 km	07:44:11	00:11:14	05:20 min/km	+00:31 (150.) ●	+00:33 (662.) ●	+00:35 (838.) ●
Run	21.1 km	07:44:11	02:18:53	06:34 min/km	+13:43 (179.) ●	+14:15 (780.) ●	+14:03 (976.) ●
Total	113 km	07:44:11	07:44:11	14.61 km/h	+01:03:13 (213.) ●	+01:04:49 (927.) ●	+01:01:37 (1116.) ●

Ovr	Gen	Div	Name	#	AG
1105	917	208	John Hehle	1155	M40-44	Ireland	00:55:42	04:04:02	02:30:51	07:41:18
1106	918	209	Kevin Culligan	328	M40-44	Ireland	01:00:41	04:07:58	02:19:30	07:41:20
1108	920	210	Alan Harty	1153	M40-44	Ireland	00:55:24	03:49:38	02:43:17	07:42:06
1114	925	211	Graeme Dodrill	1124	M40-44	Ireland	00:53:03	04:18:59	02:18:28	07:43:45
1115	926	212	Paul Barry	1080	M40-44	Ireland	00:48:34	04:10:24	02:32:15	07:43:56
1116	927	213	Rowland Smithers	1262	M40-44	Ireland	00:49:39	04:23:39	02:18:53	07:44:11
1121	930	214	Richard Biddlestone	1084	M40-44	United Kingdom	00:56:57	04:10:52	02:20:48	07:46:32
1122	931	215	Hugh Shovlin	1076	M40-44	Ireland	00:51:31	04:07:39	02:37:36	07:46:55
1130	939	216	Peter Bennett	173	M40-44	Ireland	00:50:34	04:06:49	02:31:32	07:48:37
1157	957	217	Ben Bristow	1093	M40-44	Australia	00:54:04	04:42:23	02:04:01	07:53:28

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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