Nandor Abel -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
1054/883/198Alle/Geschlecht/AK
M40-44Altersklasse
1310Startnummer
IrelandNationalität
52:25 | 4:19:35 | 2:07:59 | 7:33:05 |
Vergleiche Nandor Abel mit anderen Athleten!
1310 Abel
1317 O'Connell ×
1126 Doyle ×
1267 Tighe ×
1199 McCarthy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:25 | 00:52:25 | 02:45 min/100m | +03:52 (156.) ● | +04:12 (706.) ● | +04:08 (872.) ● |
Wechsel | 01:01:43 | 00:09:18 | - | +02:46 (218.) ● | +02:53 (932.) ● | +03:00 (1167.) ● | |
Radfahren | 35.8 km | 02:25:18 | 01:23:35 | 25.7 km/h | +00:37 (155.) ● | +01:03 (632.) ● | +00:35 (807.) ● |
Radfahren | 48 km | 03:47:26 | 01:22:08 | 8.91 km/h | +28:16 (226.) ● | +28:13 (965.) ● | +26:36 (1178.) ● |
Radfahren | 61.7 km | 04:25:26 | 00:38:00 | 21.63 km/h | +06:46 (217.) ● | +06:39 (934.) ● | +06:10 (1138.) ● |
Radfahren | 90 km | 05:21:18 | 00:55:52 | 30.39 km/h | +08:15 (218.) ● | +08:19 (953.) ● | +07:44 (1170.) ● |
Radfahren | 90 km | 05:21:18 | 04:19:35 | 20.8 km/h | +43:54 (223.) ● | +44:14 (955.) ● | +41:05 (1162.) ● |
Wechsel | 05:25:06 | 00:03:48 | - | -01:14 (70.) ● | -00:57 (349.) ● | -00:51 (470.) ● | |
Laufen | 1.9 km | 05:35:37 | 00:10:31 | 05:32 min/km | +00:25 (157.) ● | +00:30 (693.) ● | +00:28 (843.) ● |
Laufen | 4.8 km | 05:52:45 | 00:17:08 | 05:54 min/km | +00:50 (158.) ● | +00:51 (682.) ● | +00:44 (832.) ● |
Laufen | 7.2 km | 06:07:21 | 00:14:36 | 06:04 min/km | +00:54 (164.) ● | +00:54 (713.) ● | +00:51 (873.) ● |
Laufen | 9 km | 06:18:46 | 00:11:25 | 06:20 min/km | +00:23 (151.) ● | +00:25 (650.) ● | +00:23 (798.) ● |
Laufen | 12 km | 06:37:35 | 00:18:49 | 06:16 min/km | +01:04 (159.) ● | +01:09 (699.) ● | +01:07 (864.) ● |
Laufen | 14.3 km | 06:52:41 | 00:15:06 | 06:33 min/km | +00:21 (138.) ● | +00:25 (585.) ● | +00:25 (733.) ● |
Laufen | 16.2 km | 07:04:09 | 00:11:28 | 06:02 min/km | -00:18 (116.) ● | -00:15 (493.) ● | -00:15 (617.) ● |
Laufen | 19 km | 07:23:16 | 00:19:07 | 06:49 min/km | +00:04 (125.) ● | +00:14 (558.) ● | +00:16 (704.) ● |
Laufen | 21.1 km | 07:33:05 | 00:09:49 | 04:40 min/km | -00:54 (76.) ● | -00:52 (379.) ● | -00:50 (474.) ● |
Laufen | 21.1 km | 07:33:05 | 02:07:59 | 06:03 min/km | +02:49 (140.) ● | +03:21 (599.) ● | +03:09 (743.) ● |
Total | 113 km | 07:33:05 | 07:33:05 | 14.96 km/h | +52:07 (198.) ● | +53:43 (883.) ● | +50:31 (1054.) ● |